{"id":507283,"date":"2022-08-24T20:51:19","date_gmt":"2022-08-24T17:51:19","guid":{"rendered":"https:\/\/arantv.az\/?p=507283"},"modified":"2022-08-24T20:51:19","modified_gmt":"2022-08-24T17:51:19","slug":"ur%c9%99k-v%c9%99-qalxanvari-v%c9%99zi-ucun-faydali-3-c%c9%99r%c9%99z","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=507283","title":{"rendered":"\u00dcr\u0259k v\u0259 qalxanvari v\u0259zi \u00fc\u00e7\u00fcn faydal\u0131 3 \u00e7\u0259r\u0259z"},"content":{"rendered":"<div><b>Badam, ke\u015f v\u0259 badam \u00fcr\u0259k v\u0259 qalxanvari v\u0259zi qoruyur.<\/b><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, \u00fcr\u0259k \u00fc\u00e7\u00fcn meyv\u0259d\u0259n d\u0259 vacib \u00e7\u0259r\u0259zl\u0259r, qozlard\u0131r. Bunu h\u0259kim Kuta\u015fov bildirib.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>D\u00fczg\u00fcn q\u0259bul olunduqda onlar \u00e7\u0259ki art\u0131rm\u0131r.<\/div>\n<div><\/div>\n<div>Qozlar anemiyan\u0131n profilaktikas\u0131 \u00fc\u00e7\u00fcn vacibdiur, stresin s\u0259viyy\u0259sini azald\u0131r, t\u0259zyiqi normalla\u015fd\u0131r\u0131r.<\/div>\n<div>Onlar \u00fcr\u0259yin v\u0259 qalxanvari v\u0259zin i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259mirin m\u0259nims\u0259nilm\u0259sini t\u0259min edir.<\/div>\n<div><\/div>\n<div>Diqq\u0259t yetirs\u0259z g\u00f6r\u0259rsiz ki. h\u0259r \u00e7\u0259r\u0259z formas\u0131na g\u00f6r\u0259 bir daxili orqan\u0131 xat\u0131rlad\u0131r.<\/div>\n<div><\/div>\n<div>Qoz beyin\u0259, f\u0131nd\u0131q \u00fcr\u0259y\u0259 ox\u015fay\u0131r.<\/div>\n<div><\/div>\n<div>\u0130mmuniteti m\u00f6hk\u0259ml\u0259tm\u0259k ist\u0259y\u0259nl\u0259r, sinir g\u0259rginliyi, yor\u011funluq zaman\u0131 suda islad\u0131lm\u0131\u015f badam yeyin.<\/div>\n<div><\/div>\n<div>Ke\u015f is\u0259 ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Qoz yadda\u015f\u0131, beyni aktivl\u0259\u015fdirir&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Badam, ke\u015f v\u0259 badam \u00fcr\u0259k v\u0259 qalxanvari v\u0259zi qoruyur. ARANTV.AZ x\u0259b\u0259r verir ki, \u00fcr\u0259k \u00fc\u00e7\u00fcn meyv\u0259d\u0259n d\u0259 vacib \u00e7\u0259r\u0259zl\u0259r, qozlard\u0131r. Bunu h\u0259kim Kuta\u015fov bildirib. D\u00fczg\u00fcn q\u0259bul olunduqda onlar \u00e7\u0259ki art\u0131rm\u0131r. Qozlar anemiyan\u0131n profilaktikas\u0131 \u00fc\u00e7\u00fcn vacibdiur, stresin s\u0259viyy\u0259sini azald\u0131r, t\u0259zyiqi normalla\u015fd\u0131r\u0131r. Onlar \u00fcr\u0259yin v\u0259 qalxanvari v\u0259zin i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259mirin m\u0259nims\u0259nilm\u0259sini t\u0259min edir. Diqq\u0259t yetirs\u0259z g\u00f6r\u0259rsiz ki. h\u0259r \u00e7\u0259r\u0259z formas\u0131na g\u00f6r\u0259 bir daxili orqan\u0131 xat\u0131rlad\u0131r. Qoz beyin\u0259, f\u0131nd\u0131q \u00fcr\u0259y\u0259 ox\u015fay\u0131r. \u0130mmuniteti m\u00f6hk\u0259ml\u0259tm\u0259k ist\u0259y\u0259nl\u0259r, sinir g\u0259rginliyi, yor\u011funluq zaman\u0131 suda islad\u0131lm\u0131\u015f badam yeyin. Ke\u015f is\u0259 ba\u011f\u0131rsaqlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Qoz yadda\u015f\u0131, beyni aktivl\u0259\u015fdirir&#8221;.<\/p>\n","protected":false},"author":2,"featured_media":507284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file-840x472.jpg",640,360,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-24-16-20-12QPV5MFcRxK6ZKi9vmi9Q_file.jpg",900,506,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Badam, ke\u015f v\u0259 badam \u00fcr\u0259k v\u0259 qalxanvari v\u0259zi qoruyur. ARANTV.AZ x\u0259b\u0259r verir ki, \u00fcr\u0259k \u00fc\u00e7\u00fcn meyv\u0259d\u0259n d\u0259 vacib \u00e7\u0259r\u0259zl\u0259r, qozlard\u0131r. Bunu h\u0259kim Kuta\u015fov bildirib. D\u00fczg\u00fcn q\u0259bul olunduqda onlar \u00e7\u0259ki art\u0131rm\u0131r. Qozlar anemiyan\u0131n profilaktikas\u0131 \u00fc\u00e7\u00fcn vacibdiur, stresin s\u0259viyy\u0259sini azald\u0131r, t\u0259zyiqi normalla\u015fd\u0131r\u0131r. Onlar \u00fcr\u0259yin v\u0259 qalxanvari v\u0259zin i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259mirin m\u0259nims\u0259nilm\u0259sini t\u0259min edir. Diqq\u0259t yetirs\u0259z g\u00f6r\u0259rsiz ki.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/507283"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507283"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/507283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/507284"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}