{"id":507455,"date":"2022-08-25T13:55:24","date_gmt":"2022-08-25T10:55:24","guid":{"rendered":"https:\/\/arantv.az\/?p=507455"},"modified":"2022-08-25T13:55:24","modified_gmt":"2022-08-25T10:55:24","slug":"h%c9%99r-gun-ag-duyu-yesils%c9%99-orqanizml%c9%99-n%c9%99-bas-ver%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=507455","title":{"rendered":"H\u0259r g\u00fcn a\u011f d\u00fcy\u00fc yesils\u0259, orqanizml\u0259 n\u0259 ba\u015f ver\u0259r?"},"content":{"rendered":"<div><b>Az\u0259rbaycanda d\u00fcy\u00fcn\u00fc \u00e7ox sevirl\u0259r. S\u00fcfr\u0259l\u0259rin b\u0259z\u0259yi plov a\u011f d\u00fcy\u00fcd\u00fcr, a\u011f d\u00fcy\u00fc is\u0259 y\u00fcks\u0259k qlikemik indeksi olan m\u0259hsuldur.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, diyetoloq Loren Manaker d\u00fcy\u00fcn\u00fcn m\u00fcnt\u0259z\u0259m yeyilm\u0259sinin z\u0259r\u0259rini a\u00e7\u0131qlay\u0131b.<\/div>\n<div><\/div>\n<div>A\u011f d\u00fcy\u00fc dig\u0259r yarmalara nisb\u0259t\u0259n az qidaland\u0131r\u0131c\u0131d\u0131r, o bo\u015f kalori, \u00e7ox pis karbohidratd\u0131r.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Amma yarma, el\u0259c\u0259 d\u0259 d\u00fcy\u00fc orqanizm \u00fc\u00e7\u00fcn yanacaq rolunu oynay\u0131r. D\u00fcy\u00fcn\u00fcn keyfiyy\u0259tli sortlar\u0131 B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir, bu da enerji dem\u0259kdir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>El\u0259c\u0259 d\u0259 d\u00fcy\u00fcd\u0259 marqans var. Amma a\u011f d\u00fcy\u00fcd\u0259 \u00e7ox miqdarda m\u0259rg\u00fcm\u00fc\u015f madd\u0259si var, bu da orqanizmd\u0259 civ\u0259 kimi y\u0131\u011f\u0131l\u0131r v\u0259 z\u0259r\u0259rlidir.<\/div>\n<div>\u00c7ox d\u00fcy\u00fc yey\u0259nl\u0259rd\u0259 metobolik sindrom v\u0259 diabet yarana bil\u0259r&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycanda d\u00fcy\u00fcn\u00fc \u00e7ox sevirl\u0259r. S\u00fcfr\u0259l\u0259rin b\u0259z\u0259yi plov a\u011f d\u00fcy\u00fcd\u00fcr, a\u011f d\u00fcy\u00fc is\u0259 y\u00fcks\u0259k qlikemik indeksi olan m\u0259hsuldur. ARANTV.AZ x\u0259b\u0259r verir ki, diyetoloq Loren Manaker d\u00fcy\u00fcn\u00fcn m\u00fcnt\u0259z\u0259m yeyilm\u0259sinin z\u0259r\u0259rini a\u00e7\u0131qlay\u0131b. A\u011f d\u00fcy\u00fc dig\u0259r yarmalara nisb\u0259t\u0259n az qidaland\u0131r\u0131c\u0131d\u0131r, o bo\u015f kalori, \u00e7ox pis karbohidratd\u0131r. Amma yarma, el\u0259c\u0259 d\u0259 d\u00fcy\u00fc orqanizm \u00fc\u00e7\u00fcn yanacaq rolunu oynay\u0131r. D\u00fcy\u00fcn\u00fcn keyfiyy\u0259tli sortlar\u0131 B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir, bu da enerji dem\u0259kdir. El\u0259c\u0259 d\u0259 d\u00fcy\u00fcd\u0259 marqans var. Amma a\u011f d\u00fcy\u00fcd\u0259 \u00e7ox miqdarda m\u0259rg\u00fcm\u00fc\u015f madd\u0259si var, bu da orqanizmd\u0259 civ\u0259 kimi y\u0131\u011f\u0131l\u0131r v\u0259 z\u0259r\u0259rlidir. \u00c7ox d\u00fcy\u00fc yey\u0259nl\u0259rd\u0259 metobolik sindrom&hellip;<\/p>\n","protected":false},"author":2,"featured_media":507456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file.jpg",925,680,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file.jpg",925,680,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file.jpg",925,680,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file-497x365.jpg",497,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file-840x618.jpg",640,471,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file.jpg",925,680,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file.jpg",925,680,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-25-13-39-20RjF5WpZdoF5YXF74RRaz_file-925x620.jpg",925,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Az\u0259rbaycanda d\u00fcy\u00fcn\u00fc \u00e7ox sevirl\u0259r. S\u00fcfr\u0259l\u0259rin b\u0259z\u0259yi plov a\u011f d\u00fcy\u00fcd\u00fcr, a\u011f d\u00fcy\u00fc is\u0259 y\u00fcks\u0259k qlikemik indeksi olan m\u0259hsuldur. ARANTV.AZ x\u0259b\u0259r verir ki, diyetoloq Loren Manaker d\u00fcy\u00fcn\u00fcn m\u00fcnt\u0259z\u0259m yeyilm\u0259sinin z\u0259r\u0259rini a\u00e7\u0131qlay\u0131b. A\u011f d\u00fcy\u00fc dig\u0259r yarmalara nisb\u0259t\u0259n az qidaland\u0131r\u0131c\u0131d\u0131r, o bo\u015f kalori, \u00e7ox pis karbohidratd\u0131r. Amma yarma, el\u0259c\u0259 d\u0259 d\u00fcy\u00fc orqanizm \u00fc\u00e7\u00fcn yanacaq rolunu oynay\u0131r. D\u00fcy\u00fcn\u00fcn keyfiyy\u0259tli sortlar\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/507455"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507455"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/507455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/507456"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}