{"id":508190,"date":"2022-08-27T13:13:07","date_gmt":"2022-08-27T10:13:07","guid":{"rendered":"https:\/\/arantv.az\/?p=508190"},"modified":"2022-08-27T13:13:07","modified_gmt":"2022-08-27T10:13:07","slug":"alma-insani-cavanlasdirir-ekspert","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=508190","title":{"rendered":"Alma insan\u0131 CAVANLA\u015eDIRIR &#8211; Ekspert"},"content":{"rendered":"<p><strong>B\u00fct\u00fcn t\u0259bii meyv\u0259l\u0259r insan orqanizmi \u00fc\u00e7\u00fcn faydal\u0131 hesab edilir.<\/strong><\/p>\n<p><b>ARANTV.AZ <\/b>xarici media portallar\u0131na istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 tan\u0131nm\u0131\u015f h\u0259kim-diyetoloq Aleksandra Piruqa jurnalistl\u0259r\u0259 m\u00fcsahib\u0259sind\u0259 bildirib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, alma t\u0259rkibind\u0259ki faydal\u0131 elementl\u0259rin hesab\u0131na insan\u0131n cavanl\u0131q d\u00f6vr\u00fcn\u00fc uzad\u0131r v\u0259 g\u00f6z\u0259lliyini qoruyub saxlama\u011fa k\u00f6m\u0259k edir. Jurnalistin &#8220;t\u0259l\u0259b olunan effekti almaqdan \u00f6tr\u00fc g\u00fcnd\u0259 ne\u00e7\u0259 alma yem\u0259k laz\u0131md\u0131r&#8221; &#8211; sual\u0131na Piruqa bel\u0259 cavab verib:<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>&#8220;B\u00fct\u00fcn meyv\u0259l\u0259rin t\u0259rkibind\u0259 olan B, C, E vitaminl\u0259ri kalium, kalsium, maqnezium, yod, marqanes v\u0259 s.-nin da\u015f\u0131y\u0131c\u0131lar\u0131d\u0131r. Orqanizmin z\u0259ruri elementl\u0259ri almas\u0131 \u00fc\u00e7\u00fcn g\u00fcn \u0259rzind\u0259 2-3 \u0259d\u0259d alma yem\u0259k kifay\u0259tdir. Bu, sizin h\u0259m uzun m\u00fcdd\u0259t tox qalman\u0131za, h\u0259m d\u0259 b\u0259d\u0259nin m\u00fct\u0259nasibliyini qoruyub saxlama\u011fa k\u00f6m\u0259k edir&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00fct\u00fcn t\u0259bii meyv\u0259l\u0259r insan orqanizmi \u00fc\u00e7\u00fcn faydal\u0131 hesab edilir. ARANTV.AZ xarici media portallar\u0131na istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 tan\u0131nm\u0131\u015f h\u0259kim-diyetoloq Aleksandra Piruqa jurnalistl\u0259r\u0259 m\u00fcsahib\u0259sind\u0259 bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, alma t\u0259rkibind\u0259ki faydal\u0131 elementl\u0259rin hesab\u0131na insan\u0131n cavanl\u0131q d\u00f6vr\u00fcn\u00fc uzad\u0131r v\u0259 g\u00f6z\u0259lliyini qoruyub saxlama\u011fa k\u00f6m\u0259k edir. Jurnalistin &#8220;t\u0259l\u0259b olunan effekti almaqdan \u00f6tr\u00fc g\u00fcnd\u0259 ne\u00e7\u0259 alma yem\u0259k laz\u0131md\u0131r&#8221; &#8211; sual\u0131na Piruqa bel\u0259 cavab verib: &#8220;B\u00fct\u00fcn meyv\u0259l\u0259rin t\u0259rkibind\u0259 olan B, C, E vitaminl\u0259ri kalium, kalsium, maqnezium, yod, marqanes v\u0259 s.-nin da\u015f\u0131y\u0131c\u0131lar\u0131d\u0131r. Orqanizmin z\u0259ruri elementl\u0259ri almas\u0131 \u00fc\u00e7\u00fcn g\u00fcn \u0259rzind\u0259 2-3 \u0259d\u0259d alma yem\u0259k kifay\u0259tdir. Bu,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":508191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/alma.jpg",275,183,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u00fct\u00fcn t\u0259bii meyv\u0259l\u0259r insan orqanizmi \u00fc\u00e7\u00fcn faydal\u0131 hesab edilir. ARANTV.AZ xarici media portallar\u0131na istinadla x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 tan\u0131nm\u0131\u015f h\u0259kim-diyetoloq Aleksandra Piruqa jurnalistl\u0259r\u0259 m\u00fcsahib\u0259sind\u0259 bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, alma t\u0259rkibind\u0259ki faydal\u0131 elementl\u0259rin hesab\u0131na insan\u0131n cavanl\u0131q d\u00f6vr\u00fcn\u00fc uzad\u0131r v\u0259 g\u00f6z\u0259lliyini qoruyub saxlama\u011fa k\u00f6m\u0259k edir. Jurnalistin &#8220;t\u0259l\u0259b olunan effekti almaqdan \u00f6tr\u00fc g\u00fcnd\u0259 ne\u00e7\u0259 alma yem\u0259k laz\u0131md\u0131r&#8221;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/508190"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=508190"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/508190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/508191"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=508190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=508190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=508190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}