{"id":508621,"date":"2022-08-29T15:23:33","date_gmt":"2022-08-29T12:23:33","guid":{"rendered":"https:\/\/arantv.az\/?p=508621"},"modified":"2022-08-29T15:23:33","modified_gmt":"2022-08-29T12:23:33","slug":"qirmizi-uzum-qanda-xolesterinin-miqdarini-asagi-salir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=508621","title":{"rendered":"Q\u0131rm\u0131z\u0131 \u00fcz\u00fcm qanda xolesterinin miqdar\u0131n\u0131 a\u015fa\u011f\u0131 sal\u0131r"},"content":{"rendered":"<p>Xolesterin &#8211; qan\u0131n t\u0259rkibind\u0259 olan ya\u011fl\u0131 madd\u0259dir. Onun h\u0259dd\u0259n art\u0131q \u00e7oxlu\u011fu qan damarlar\u0131n\u0131n t\u0131xaclanmas\u0131na v\u0259 bunun n\u0259tic\u0259sind\u0259 \u00f6l\u00fcmc\u00fcl x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p>Xolesterinin y\u00fcks\u0259k s\u0259viyy\u0259si il\u0259 ba\u011fl\u0131 s\u0259hh\u0259tin v\u0259ziyy\u0259tinin ciddiliyin\u0259 \u00fcr\u0259k tutmalar\u0131 v\u0259 insultlar daxildir. Qanda iki n\u00f6v xolesterin\u0259 rast g\u0259linir, onlar\u0131 ad\u0259t\u0259n \u201cyax\u015f\u0131\u201d v\u0259 \u201cpis\u201d xolesterin adland\u0131r\u0131rlar. Y\u00fcks\u0259k s\u0131xl\u0131ql\u0131 lipoprotein kimi tan\u0131nan \u201cyax\u015f\u0131\u201d xolesterinin m\u00f6vcudlu\u011fu bu a\u011f\u0131rla\u015fmalar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259 ehtimal\u0131n\u0131 a\u015fa\u011f\u0131 sal\u0131r. Eyni zamanda, \u201cpis\u201d xolesterin v\u0259 yaxud a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 lipoproteinl\u0259r sizi bu risk\u0259 daha \u00e7ox m\u0259ruz qoyur.<\/p>\n<p><strong>ARANTV.AZ<\/strong> \u00a0\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, q\u0131rm\u0131z\u0131 \u00fcz\u00fcm a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 lipoproteinl\u0259rin s\u0259viyy\u0259sini onlar\u0131n t\u0259rkibind\u0259 lifli madd\u0259l\u0259rin miqdar\u0131 s\u0259b\u0259bind\u0259n azald\u0131r. Bu, onunla ba\u011fl\u0131d\u0131r ki, h\u0259ll edil\u0259 bil\u0259n lifl\u0259r xolesterin kimi m\u00fc\u0259yy\u0259n qidal\u0131 madd\u0259l\u0259rin qana sovrulmas\u0131n\u0131 l\u0259ngid\u0259 v\u0259 h\u0259tta azalda bil\u0259r. Yeni t\u0259dqiqat q\u0131rm\u0131z\u0131 \u00fcz\u00fcm\u00fcn \u00fcst\u00fcnl\u00fcy\u00fcn\u00fc a\u015fkara \u00e7\u0131xar\u0131b. Qan\u0131nda y\u00fcks\u0259k miqdarda xolesterini olan insanlar 8 h\u0259ft\u0259 \u0259rzind\u0259 h\u0259r g\u00fcn 3 fincan q\u0131rm\u0131z\u0131 \u00fcz\u00fcm yeyib v\u0259 onlarda \u00fcmumi xolesterinin miqdar\u0131 daha a\u015fa\u011f\u0131 olub, el\u0259c\u0259 d\u0259 a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 lipoprotein m\u00fc\u015fahid\u0259 edilib.<\/p>\n<p>Xolesterinin miqdar\u0131n\u0131n artmas\u0131n\u0131 \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn h\u0259kiminiz sizd\u0259n qan analizi g\u00f6t\u00fcrm\u0259lidir. Xolesterinin y\u00fcks\u0259k s\u0259viyy\u0259si h\u0259yat t\u0259rzinin bir s\u0131ra amill\u0259rind\u0259n, o c\u00fcml\u0259d\u0259n diyeta v\u0259 fiziki m\u0259\u015fql\u0259rd\u0259n as\u0131l\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xolesterin &#8211; qan\u0131n t\u0259rkibind\u0259 olan ya\u011fl\u0131 madd\u0259dir. Onun h\u0259dd\u0259n art\u0131q \u00e7oxlu\u011fu qan damarlar\u0131n\u0131n t\u0131xaclanmas\u0131na v\u0259 bunun n\u0259tic\u0259sind\u0259 \u00f6l\u00fcmc\u00fcl x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r. Xolesterinin y\u00fcks\u0259k s\u0259viyy\u0259si il\u0259 ba\u011fl\u0131 s\u0259hh\u0259tin v\u0259ziyy\u0259tinin ciddiliyin\u0259 \u00fcr\u0259k tutmalar\u0131 v\u0259 insultlar daxildir. Qanda iki n\u00f6v xolesterin\u0259 rast g\u0259linir, onlar\u0131 ad\u0259t\u0259n \u201cyax\u015f\u0131\u201d v\u0259 \u201cpis\u201d xolesterin adland\u0131r\u0131rlar. Y\u00fcks\u0259k s\u0131xl\u0131ql\u0131 lipoprotein kimi tan\u0131nan \u201cyax\u015f\u0131\u201d xolesterinin m\u00f6vcudlu\u011fu bu a\u011f\u0131rla\u015fmalar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259 ehtimal\u0131n\u0131 a\u015fa\u011f\u0131 sal\u0131r. Eyni zamanda, \u201cpis\u201d xolesterin v\u0259 yaxud a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 lipoproteinl\u0259r sizi bu risk\u0259 daha \u00e7ox m\u0259ruz qoyur. ARANTV.AZ \u00a0\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, q\u0131rm\u0131z\u0131 \u00fcz\u00fcm a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 lipoproteinl\u0259rin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":508622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669.jpg",1000,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669.jpg",1000,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669.jpg",1000,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669-840x525.jpg",640,400,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669.jpg",1000,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669.jpg",1000,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16617571285141760284_1000x669-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Xolesterin &#8211; qan\u0131n t\u0259rkibind\u0259 olan ya\u011fl\u0131 madd\u0259dir. Onun h\u0259dd\u0259n art\u0131q \u00e7oxlu\u011fu qan damarlar\u0131n\u0131n t\u0131xaclanmas\u0131na v\u0259 bunun n\u0259tic\u0259sind\u0259 \u00f6l\u00fcmc\u00fcl x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r. Xolesterinin y\u00fcks\u0259k s\u0259viyy\u0259si il\u0259 ba\u011fl\u0131 s\u0259hh\u0259tin v\u0259ziyy\u0259tinin ciddiliyin\u0259 \u00fcr\u0259k tutmalar\u0131 v\u0259 insultlar daxildir. Qanda iki n\u00f6v xolesterin\u0259 rast g\u0259linir, onlar\u0131 ad\u0259t\u0259n \u201cyax\u015f\u0131\u201d v\u0259 \u201cpis\u201d xolesterin adland\u0131r\u0131rlar. Y\u00fcks\u0259k s\u0131xl\u0131ql\u0131 lipoprotein kimi tan\u0131nan \u201cyax\u015f\u0131\u201d xolesterinin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/508621"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=508621"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/508621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/508622"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=508621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=508621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=508621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}