{"id":509048,"date":"2022-08-30T16:09:15","date_gmt":"2022-08-30T13:09:15","guid":{"rendered":"https:\/\/arantv.az\/?p=509048"},"modified":"2022-08-30T16:09:15","modified_gmt":"2022-08-30T13:09:15","slug":"ist%c9%99nil%c9%99n-x%c9%99st%c9%99likd%c9%99n-sonra-bu-ucuz-vasit%c9%99-il%c9%99-orqanizmi-b%c9%99rpa-edin-h%c9%99kim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=509048","title":{"rendered":"\u0130st\u0259nil\u0259n x\u0259st\u0259likd\u0259n sonra bu ucuz vasit\u0259 il\u0259 orqanizmi b\u0259rpa edin &#8211; H\u0259kim"},"content":{"rendered":"<div><b>Professor Pavel Bakumov virus x\u0259st\u0259likl\u0259rind\u0259n sonra tez b\u0259rpa olma\u011f\u0131n asan, t\u0259bii yolunu a\u00e7\u0131qlay\u0131b.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, o pasiyentl\u0259r\u0259 duza qoyulmu\u015f, fermentli k\u0259l\u0259m \u015forabas\u0131 t\u00f6vsiy\u0259 edib.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>X\u0259st\u0259likd\u0259n, koronavirusdan sonra reabilitasiyada \u0259sas rolu d\u00fczg\u00fcn qidalanma oynay\u0131r.<\/div>\n<div><\/div>\n<div>&#8220;\u00dcmumi fikir var ki, x\u0259st\u0259likd\u0259n sonra z\u0259ifliyin s\u0259b\u0259bi avitaminozdur. Bu bel\u0259 deyil. Tez yorulman\u0131n s\u0259b\u0259bi t\u0259n\u0259ff\u00fcs\u00fcn, oksigenin pozulmas\u0131d\u0131r, buna astenik sindrom deyilir.<\/div>\n<div><\/div>\n<div>Dig\u0259r ad\u0131 xroniki yor\u011funluq sindromudur.<\/div>\n<div><\/div>\n<div>Buna g\u00f6r\u0259 x\u0259st\u0259likd\u0259n sonra tez aya\u011fa qalxmaq, \u0259vv\u0259lki kimi enerjili olmaq \u00fc\u00e7\u00fcn sintetik vitaminl\u0259r\u0259 qa\u00e7maq laz\u0131m deyil.<\/div>\n<div>Birincisi orqanizm\u0259 laz\u0131m olan kalorinin miqdar\u0131n\u0131 ver\u0259c\u0259ksiz. Bu g\u00fcnl\u00fck 2000 kaloridir. A\u011f\u0131r \u00e7\u0259kilil\u0259rd\u0259 bu daha \u00e7oxdur.<\/div>\n<div><\/div>\n<div>Burda \u0259n vacibi z\u00fclal- \u0259t qidalar\u0131d\u0131r. Sutkada h\u0259r kiloqram b\u0259d\u0259n \u00e7\u0259kisin\u0259 1,5 qram z\u00fclal laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>A\u011fziy\u0259rl\u0259ri b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn ya\u011flar laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div>Pozulmu\u015f ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 is\u0259 k\u0259l\u0259m \u015forabas\u0131d\u0131r. Vacibdir ki, onu evd\u0259 t\u0259bii yaln\u0131z duzla haz\u0131rlayas\u0131z.<\/div>\n<div><\/div>\n<div>Bir d\u0259 a\u00e7\u0131q havada g\u0259zinti, oturmaq, amma b\u0259d\u0259ni yormamaq.<\/div>\n<div><\/div>\n<div>B\u0259d\u0259ni Omeqa3 il\u0259 t\u0259min etnm\u0259k \u00fc\u00e7\u00fcn bal\u0131q, treska qaraciy\u0259ri, d\u0259niz m\u0259hsullar\u0131 yeyin&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Professor Pavel Bakumov virus x\u0259st\u0259likl\u0259rind\u0259n sonra tez b\u0259rpa olma\u011f\u0131n asan, t\u0259bii yolunu a\u00e7\u0131qlay\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, o pasiyentl\u0259r\u0259 duza qoyulmu\u015f, fermentli k\u0259l\u0259m \u015forabas\u0131 t\u00f6vsiy\u0259 edib. X\u0259st\u0259likd\u0259n, koronavirusdan sonra reabilitasiyada \u0259sas rolu d\u00fczg\u00fcn qidalanma oynay\u0131r. &#8220;\u00dcmumi fikir var ki, x\u0259st\u0259likd\u0259n sonra z\u0259ifliyin s\u0259b\u0259bi avitaminozdur. Bu bel\u0259 deyil. Tez yorulman\u0131n s\u0259b\u0259bi t\u0259n\u0259ff\u00fcs\u00fcn, oksigenin pozulmas\u0131d\u0131r, buna astenik sindrom deyilir. Dig\u0259r ad\u0131 xroniki yor\u011funluq sindromudur. Buna g\u00f6r\u0259 x\u0259st\u0259likd\u0259n sonra tez aya\u011fa qalxmaq, \u0259vv\u0259lki kimi enerjili olmaq \u00fc\u00e7\u00fcn sintetik vitaminl\u0259r\u0259 qa\u00e7maq laz\u0131m deyil. Birincisi orqanizm\u0259 laz\u0131m olan kalorinin miqdar\u0131n\u0131 ver\u0259c\u0259ksiz. Bu g\u00fcnl\u00fck 2000 kaloridir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":509049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file.jpg",1440,960,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file.jpg",1440,960,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file.jpg",1440,960,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file.jpg",1440,960,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file.jpg",1440,960,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-30-17-01-306raVy4Q3ld8aS1NIGxlT_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Professor Pavel Bakumov virus x\u0259st\u0259likl\u0259rind\u0259n sonra tez b\u0259rpa olma\u011f\u0131n asan, t\u0259bii yolunu a\u00e7\u0131qlay\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, o pasiyentl\u0259r\u0259 duza qoyulmu\u015f, fermentli k\u0259l\u0259m \u015forabas\u0131 t\u00f6vsiy\u0259 edib. X\u0259st\u0259likd\u0259n, koronavirusdan sonra reabilitasiyada \u0259sas rolu d\u00fczg\u00fcn qidalanma oynay\u0131r. &#8220;\u00dcmumi fikir var ki, x\u0259st\u0259likd\u0259n sonra z\u0259ifliyin s\u0259b\u0259bi avitaminozdur. Bu bel\u0259 deyil. Tez yorulman\u0131n s\u0259b\u0259bi t\u0259n\u0259ff\u00fcs\u00fcn, oksigenin pozulmas\u0131d\u0131r, buna astenik&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/509048"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=509048"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/509048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/509049"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=509048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=509048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=509048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}