{"id":509998,"date":"2022-09-02T16:01:10","date_gmt":"2022-09-02T13:01:10","guid":{"rendered":"https:\/\/arantv.az\/?p=509998"},"modified":"2022-09-02T16:01:10","modified_gmt":"2022-09-02T13:01:10","slug":"qirmizi-%c9%99t-v%c9%99-duz-damarlari-tixayir-ateroskleroz-t%c9%99hluk%c9%99si","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=509998","title":{"rendered":"Q\u0131rm\u0131z\u0131 \u0259t v\u0259 duz damarlar\u0131 t\u0131xay\u0131r &#8211; Ateroskleroz t\u0259hl\u00fck\u0259si"},"content":{"rendered":"<div><b>Menyuda q\u0131rm\u0131s\u0131 \u0259t, q\u0131zarm\u0131\u015f \u0259t v\u0259 duzun \u00e7ox olmas\u0131 ateroskleroza s\u0259b\u0259b olur.<br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ x\u0259b\u0259r verir ki, bunu diyetoloq Mixail Qinzburq bildirib.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>B\u0259zi \u0259rzaqlar\u0131n bir-birin\u0259 uzla\u015fmamas\u0131 v\u0259 birlikd\u0259 q\u0259bulu orqanizmd\u0259 pozulmalara s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, ya\u011f, duz birlkd\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini pozur.<\/div>\n<div><\/div>\n<div>\u0130nsan orqanizmi bu q\u0259d\u0259r birl\u0259\u015fm\u0259l\u0259rin eyni vaxtda q\u0259buluna hesablanmay\u0131b. \u00c7\u00fcnki t\u0259bi\u0259td\u0259 eyni zamanda ya\u011fl\u0131 v\u0259 \u015firin, duzlu v\u0259 \u015f\u0259k\u0259rli qida yoxdur.<\/div>\n<div><\/div>\n<div>Daha \u00e7ox ki\u015fil\u0259rin se\u00e7imi olan \u0259t v\u0259 duz damarlar\u0131 t\u0131xay\u0131r.<\/div>\n<div><\/div>\n<div>&#8220;Bel\u0259 birl\u0259\u015fm\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, hipetoniya t\u0259zyiq v\u0259 yara, xora, x\u0259r\u00e7\u0259ngin \u0259sas\u0131n\u0131 qoyur.<\/div>\n<div><\/div>\n<div>Bel\u0259 birl\u0259\u015fm\u0259l\u0259ri ancaq aktiv h\u0259yat t\u0259rzi ke\u00e7ir\u0259n v\u0259 idmanla m\u0259\u015f\u011ful olanlar q\u0259bul ed\u0259 bil\u0259r.<\/div>\n<div><\/div>\n<div>&#8220;Bel\u0259 z\u0259r\u0259rli qidalar\u0131 h\u0259ft\u0259d\u0259 1 d\u0259f\u0259y\u0259 endirin ki, neqativ t\u0259sird\u0259n s\u0131\u011fortalanas\u0131z&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Menyuda q\u0131rm\u0131s\u0131 \u0259t, q\u0131zarm\u0131\u015f \u0259t v\u0259 duzun \u00e7ox olmas\u0131 ateroskleroza s\u0259b\u0259b olur. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bunu diyetoloq Mixail Qinzburq bildirib. B\u0259zi \u0259rzaqlar\u0131n bir-birin\u0259 uzla\u015fmamas\u0131 v\u0259 birlikd\u0259 q\u0259bulu orqanizmd\u0259 pozulmalara s\u0259b\u0259b olur. M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, ya\u011f, duz birlkd\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini pozur. \u0130nsan orqanizmi bu q\u0259d\u0259r birl\u0259\u015fm\u0259l\u0259rin eyni vaxtda q\u0259buluna hesablanmay\u0131b. \u00c7\u00fcnki t\u0259bi\u0259td\u0259 eyni zamanda ya\u011fl\u0131 v\u0259 \u015firin, duzlu v\u0259 \u015f\u0259k\u0259rli qida yoxdur. Daha \u00e7ox ki\u015fil\u0259rin se\u00e7imi olan \u0259t v\u0259 duz damarlar\u0131 t\u0131xay\u0131r. &#8220;Bel\u0259 birl\u0259\u015fm\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, hipetoniya t\u0259zyiq v\u0259 yara, xora, x\u0259r\u00e7\u0259ngin \u0259sas\u0131n\u0131 qoyur. Bel\u0259 birl\u0259\u015fm\u0259l\u0259ri ancaq aktiv h\u0259yat t\u0259rzi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":509999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",750,750,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",750,750,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",750,750,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file-365x365.jpg",365,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",640,640,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",750,750,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file.jpg",750,750,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-02-16-20-21MgIAQgcoQFYOnvN2GJo3_file-750x620.jpg",750,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Menyuda q\u0131rm\u0131s\u0131 \u0259t, q\u0131zarm\u0131\u015f \u0259t v\u0259 duzun \u00e7ox olmas\u0131 ateroskleroza s\u0259b\u0259b olur. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bunu diyetoloq Mixail Qinzburq bildirib. B\u0259zi \u0259rzaqlar\u0131n bir-birin\u0259 uzla\u015fmamas\u0131 v\u0259 birlikd\u0259 q\u0259bulu orqanizmd\u0259 pozulmalara s\u0259b\u0259b olur. M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, ya\u011f, duz birlkd\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini pozur. \u0130nsan orqanizmi bu q\u0259d\u0259r birl\u0259\u015fm\u0259l\u0259rin eyni vaxtda q\u0259buluna hesablanmay\u0131b. \u00c7\u00fcnki t\u0259bi\u0259td\u0259 eyni zamanda ya\u011fl\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/509998"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=509998"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/509998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/509999"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=509998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=509998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=509998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}