{"id":511830,"date":"2022-09-09T15:44:05","date_gmt":"2022-09-09T12:44:05","guid":{"rendered":"https:\/\/arantv.az\/?p=511830"},"modified":"2022-09-09T15:44:05","modified_gmt":"2022-09-09T12:44:05","slug":"cipsiy%c9%99-olan-sevgi-x%c9%99rc%c9%99ngl%c9%99-bit%c9%99-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=511830","title":{"rendered":"\u00c7ipsiy\u0259 olan sevgi x\u0259r\u00e7\u0259ngl\u0259 bit\u0259 bil\u0259r"},"content":{"rendered":"<div><b>\u00c7ox \u00e7ipsi yey\u0259nl\u0259rd\u0259 x\u0259r\u00e7\u0259ng olma ehtimal\u0131 art\u0131r.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, dietoloq Aleksey Kovalkov b\u0259zi qidalar\u0131n h\u00fcceyr\u0259l\u0259rin kontrolsuz olaraq b\u00f6l\u00fcnm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu bildirib.<\/div>\n<div>H\u00fcceyr\u0259l\u0259rin n\u0259zar\u0259tsiz b\u00f6l\u00fcnm\u0259si is\u0259 t\u00f6r\u0259m\u0259l\u0259r\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Yeni elmi t\u0259diqat qeyri sa\u011flam qidalanman\u0131n 35% x\u0259r\u00e7\u0259ngin s\u0259b\u0259bi oldu\u011funu s\u00fcbut edib.<\/div>\n<div>El\u0259c\u0259 d\u0259 siqaret \u00e7\u0259km\u0259 25% \u015fi\u015fl\u0259r\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u015ei\u015f h\u00fcceyr\u0259l\u0259ri \u00fc\u00e7\u00fcn ani enerji, benzin rolunu oynayan tez h\u0259ll olan karbohidratlar laz\u0131md\u0131r. Bu qidalar\u0131n reytinqind\u0259 birinci yeri \u00e7ipsl\u0259r tutur.<\/div>\n<div>Onlardan sonra qazl\u0131, \u015fir\u0259li i\u00e7kil\u0259r, daha sonra kolbasa, sosis, un m\u0259mulat\u0131 g\u0259lir.<\/div>\n<div><\/div>\n<div>Ona g\u00f6r\u0259 d\u0259 g\u00fcn \u0259rzind\u0259 \u00e7ips yeyib, \u015fir\u0259li su i\u00e7\u0259nl\u0259rd\u0259 x\u0259r\u00e7\u0259ng riski y\u00fcks\u0259lir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Sutkada q\u0259bul olunan \u015firniyyat\u0131n miqdar\u0131 100 qram\u0131 ke\u00e7m\u0259m\u0259lidir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ox \u00e7ipsi yey\u0259nl\u0259rd\u0259 x\u0259r\u00e7\u0259ng olma ehtimal\u0131 art\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Aleksey Kovalkov b\u0259zi qidalar\u0131n h\u00fcceyr\u0259l\u0259rin kontrolsuz olaraq b\u00f6l\u00fcnm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu bildirib. H\u00fcceyr\u0259l\u0259rin n\u0259zar\u0259tsiz b\u00f6l\u00fcnm\u0259si is\u0259 t\u00f6r\u0259m\u0259l\u0259r\u0259 s\u0259b\u0259b olur. Yeni elmi t\u0259diqat qeyri sa\u011flam qidalanman\u0131n 35% x\u0259r\u00e7\u0259ngin s\u0259b\u0259bi oldu\u011funu s\u00fcbut edib. El\u0259c\u0259 d\u0259 siqaret \u00e7\u0259km\u0259 25% \u015fi\u015fl\u0259r\u0259 s\u0259b\u0259b olur. \u015ei\u015f h\u00fcceyr\u0259l\u0259ri \u00fc\u00e7\u00fcn ani enerji, benzin rolunu oynayan tez h\u0259ll olan karbohidratlar laz\u0131md\u0131r. Bu qidalar\u0131n reytinqind\u0259 birinci yeri \u00e7ipsl\u0259r tutur. Onlardan sonra qazl\u0131, \u015fir\u0259li i\u00e7kil\u0259r, daha sonra kolbasa, sosis, un m\u0259mulat\u0131 g\u0259lir. Ona g\u00f6r\u0259 d\u0259 g\u00fcn \u0259rzind\u0259 \u00e7ips yeyib, \u015fir\u0259li&hellip;<\/p>\n","protected":false},"author":2,"featured_media":511831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file-580x365.jpg",580,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",640,403,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-09-16-37-36zuDmMUfoN5MgPkicmGGL_file.jpg",729,459,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7ox \u00e7ipsi yey\u0259nl\u0259rd\u0259 x\u0259r\u00e7\u0259ng olma ehtimal\u0131 art\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Aleksey Kovalkov b\u0259zi qidalar\u0131n h\u00fcceyr\u0259l\u0259rin kontrolsuz olaraq b\u00f6l\u00fcnm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu bildirib. H\u00fcceyr\u0259l\u0259rin n\u0259zar\u0259tsiz b\u00f6l\u00fcnm\u0259si is\u0259 t\u00f6r\u0259m\u0259l\u0259r\u0259 s\u0259b\u0259b olur. Yeni elmi t\u0259diqat qeyri sa\u011flam qidalanman\u0131n 35% x\u0259r\u00e7\u0259ngin s\u0259b\u0259bi oldu\u011funu s\u00fcbut edib. El\u0259c\u0259 d\u0259 siqaret \u00e7\u0259km\u0259 25% \u015fi\u015fl\u0259r\u0259 s\u0259b\u0259b olur. \u015ei\u015f h\u00fcceyr\u0259l\u0259ri \u00fc\u00e7\u00fcn ani enerji,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/511830"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=511830"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/511830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/511831"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=511830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=511830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=511830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}