{"id":512352,"date":"2022-09-12T14:33:25","date_gmt":"2022-09-12T11:33:25","guid":{"rendered":"https:\/\/arantv.az\/?p=512352"},"modified":"2022-09-12T14:33:25","modified_gmt":"2022-09-12T11:33:25","slug":"immuniteti-k%c9%99skin-z%c9%99ifld%c9%99n-qidalar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=512352","title":{"rendered":"\u0130mmuniteti k\u0259skin z\u0259ifld\u0259n qidalar"},"content":{"rendered":"<div><b>Pay\u0131z\u0131n, q\u0131\u015f\u0131n g\u0259lm\u0259si orqanizm \u00fc\u00e7\u00fcn stresdir. \u0130mmun sistem ist\u0259r-ist\u0259m\u0259z z\u0259ifl\u0259yir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ x\u0259b\u0259r verir ki, diyetoloq Solomatina b\u0259zi qidalar\u0131n immuniteti s\u00f6nd\u00fcrd\u00fcy\u00fcn\u00fc bildirib.<\/b><\/div>\n<div><\/div>\n<div>&#8220;Biz qidalanma\u011f\u0131m\u0131zla ya immunitet\u0259 k\u00f6m\u0259k edirik, ya da onu z\u0259ifl\u0259dirik.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, \u015firin qidalar patogen mikroorqanizml\u0259r \u00fc\u00e7\u00fcn qida m\u0259nb\u0259yidir.<\/div>\n<div><\/div>\n<div>A\u011f undan \u00e7\u00f6r\u0259k, \u015firniyyatlar qanda ql\u00fckozan\u0131 qald\u0131raraq h\u00fcceyr\u0259 membran\u0131n\u0131 z\u0259d\u0259l\u0259yir.<\/div>\n<div><\/div>\n<div>B\u00fct\u00fcn bu faktorlar \u00fcmmunitetin z\u0259ifl\u0259m\u0259sin\u0259, iltihabi prosesl\u0259r\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>El\u0259c\u0259 d\u0259 art\u0131q duz q\u0259bulu, duzlu qidalar, q\u0131zarm\u0131\u015f yem\u0259kl\u0259rl\u0259 immunitet\u0259 mane olursuz.<\/div>\n<div><\/div>\n<div>Bel\u0259 qidalanman\u0131n z\u0259r\u0259rli f\u0259sad\u0131 d\u0259rhal \u00f6z\u00fcn\u00fc g\u00f6st\u0259rmir, zamanla, ya\u015fland\u0131qca insan\u0131 infeksiyalara daha d\u00f6z\u00fcms\u00fcz edir.<\/div>\n<div><\/div>\n<div>H\u00fcceyr\u0259 s\u0259viyy\u0259sind\u0259 d\u0259yi\u015fiklik ba\u015f verdiyi \u00fc\u00e7\u00fcn 50 ya\u015fdan sonra onkoloji x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bilir&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pay\u0131z\u0131n, q\u0131\u015f\u0131n g\u0259lm\u0259si orqanizm \u00fc\u00e7\u00fcn stresdir. \u0130mmun sistem ist\u0259r-ist\u0259m\u0259z z\u0259ifl\u0259yir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, diyetoloq Solomatina b\u0259zi qidalar\u0131n immuniteti s\u00f6nd\u00fcrd\u00fcy\u00fcn\u00fc bildirib. &#8220;Biz qidalanma\u011f\u0131m\u0131zla ya immunitet\u0259 k\u00f6m\u0259k edirik, ya da onu z\u0259ifl\u0259dirik. M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, \u015firin qidalar patogen mikroorqanizml\u0259r \u00fc\u00e7\u00fcn qida m\u0259nb\u0259yidir. A\u011f undan \u00e7\u00f6r\u0259k, \u015firniyyatlar qanda ql\u00fckozan\u0131 qald\u0131raraq h\u00fcceyr\u0259 membran\u0131n\u0131 z\u0259d\u0259l\u0259yir. B\u00fct\u00fcn bu faktorlar \u00fcmmunitetin z\u0259ifl\u0259m\u0259sin\u0259, iltihabi prosesl\u0259r\u0259 s\u0259b\u0259b olur. El\u0259c\u0259 d\u0259 art\u0131q duz q\u0259bulu, duzlu qidalar, q\u0131zarm\u0131\u015f yem\u0259kl\u0259rl\u0259 immunitet\u0259 mane olursuz. Bel\u0259 qidalanman\u0131n z\u0259r\u0259rli f\u0259sad\u0131 d\u0259rhal \u00f6z\u00fcn\u00fc g\u00f6st\u0259rmir, zamanla, ya\u015fland\u0131qca insan\u0131 infeksiyalara daha d\u00f6z\u00fcms\u00fcz edir. H\u00fcceyr\u0259 s\u0259viyy\u0259sind\u0259 d\u0259yi\u015fiklik ba\u015f&hellip;<\/p>\n","protected":false},"author":2,"featured_media":512353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-12-15-15-43Lc6EUXeNwMvQxYiOCZPJ_file.jpg",600,315,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pay\u0131z\u0131n, q\u0131\u015f\u0131n g\u0259lm\u0259si orqanizm \u00fc\u00e7\u00fcn stresdir. \u0130mmun sistem ist\u0259r-ist\u0259m\u0259z z\u0259ifl\u0259yir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, diyetoloq Solomatina b\u0259zi qidalar\u0131n immuniteti s\u00f6nd\u00fcrd\u00fcy\u00fcn\u00fc bildirib. &#8220;Biz qidalanma\u011f\u0131m\u0131zla ya immunitet\u0259 k\u00f6m\u0259k edirik, ya da onu z\u0259ifl\u0259dirik. M\u0259s\u0259l\u0259n, \u015f\u0259k\u0259r, \u015firin qidalar patogen mikroorqanizml\u0259r \u00fc\u00e7\u00fcn qida m\u0259nb\u0259yidir. A\u011f undan \u00e7\u00f6r\u0259k, \u015firniyyatlar qanda ql\u00fckozan\u0131 qald\u0131raraq h\u00fcceyr\u0259 membran\u0131n\u0131 z\u0259d\u0259l\u0259yir. B\u00fct\u00fcn bu faktorlar \u00fcmmunitetin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512352"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512352"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/512353"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}