{"id":512383,"date":"2022-09-12T15:41:27","date_gmt":"2022-09-12T12:41:27","guid":{"rendered":"https:\/\/arantv.az\/?p=512383"},"modified":"2022-09-12T15:41:27","modified_gmt":"2022-09-12T12:41:27","slug":"kivinin-10-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=512383","title":{"rendered":"Kivinin 10 faydas\u0131"},"content":{"rendered":"

Kivi ki\u00e7ik bir meyv\u0259 olmas\u0131na baxmayaraq, faydalar\u0131 \u00e7oxdur. \u018fsil v\u0259t\u0259ni \u00c7indir.<\/p>\n

Kivinin faydalar\u0131 il\u0259 tan\u0131\u015f olaq:<\/strong><\/p>\n

1. Kivinin t\u0259xmin\u0259n 100 qr-da 98 milliqr. C vitamini vard\u0131r. Kivini s\u0259h\u0259r yem\u0259kl\u0259rind\u0259 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. B\u0259d\u0259n\u0259 C vitaminini daxil edir v\u0259 immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Y\u00fcks\u0259k qan t\u0259zyiqi, allergiya v\u0259 z\u00f6k\u0259ml\u0259 m\u00fcbariz\u0259 apar\u0131r. C vitamini \u0259n g\u00fccl\u00fc anti-oksidant hesab olunur.<\/p>\n

 <\/p>\n

<\/div>\n

2. Kivi stressi azald\u0131r, sakitl\u0259\u015fdirir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

3. Kivi q\u0259bizliyin d\u0259rman\u0131d\u0131r. Kivinin t\u0259rkibind\u0259 \u00e7oxlu lifl\u0259r oldu\u011fu \u00fc\u00e7\u00fcn ba\u011f\u0131rsaqlar\u0131n h\u0259r\u0259k\u0259tini tezl\u0259\u015fdirir. N\u0259tic\u0259d\u0259 q\u0259bizliyi aradan qald\u0131r\u0131r.<\/p>\n

4. Kivi b\u0259d\u0259nd\u0259 olan art\u0131q mayeni d\u0259f edir. Kivinin \u00e7ox hiss\u0259si sudan t\u0259\u015fkil edildiyin\u0259 g\u00f6r\u0259, kalorisi \u00e7ox azd\u0131r. Onu yey\u0259n insan toxluq hiss edir. N\u0259tic\u0259d\u0259 bu meyv\u0259 ar\u0131qlama\u011fa \u015f\u0259rait yarad\u0131r.<\/p>\n

5. Kivi, yem\u0259yi yax\u015f\u0131 h\u0259zm etm\u0259y\u0259 yard\u0131m edir. Kivi b\u0259d\u0259nd\u0259 olan proteinin tez bir zamanda h\u0259zm olmas\u0131na yard\u0131m ed\u0259r. N\u0259tic\u0259d\u0259 m\u0259d\u0259 a\u011fr\u0131lar\u0131, qazlar, h\u0259zmsizlik azalar.<\/p>\n

6. Kivi qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rar, damarlarda tromblar\u0131n \u0259\u00e7\u0259l\u0259 g\u0259lm\u0259sinin riskini azald\u0131r.<\/p>\n

7. Kivi s\u00fcm\u00fckl\u0259r v\u0259 di\u015fl\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

8. Kivinin t\u0259rkibind\u0259 C vitamini v\u0259 fol tur\u015fusu \u00e7ox oldu\u011fu \u00fc\u00e7\u00fcn, \u00fcmmun sistemini g\u00fccl\u0259ndir\u0259r, orqanizmin infeksiyalara olan davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n

9. Qan azl\u0131\u011f\u0131 il\u0259 m\u00fcbariz\u0259 aparar. Kivinin t\u0259rkibind\u0259 C vitamini \u00e7ox oldu\u011fu \u00fc\u00e7\u00fcn, d\u0259mirin c\u0259zb etm\u0259sini g\u00fccl\u0259ndir\u0259r.<\/p>\n

10. G\u00fcn\u0259\u015fin \u015f\u00fcalar\u0131ndan qoruyar. \u018fg\u0259r sizin d\u0259 g\u00fcn\u0259\u015fin ultra-b\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalar\u0131na qar\u015f\u0131 h\u0259ssasl\u0131\u011f\u0131n\u0131z vard\u0131rsa, kivi yem\u0259kd\u0259n qafil olmay\u0131n. Bu meyv\u0259d\u0259 olan lutein t\u0259bii filtr kimi d\u0259rinizi qoruyacaqd\u0131r.<\/p>\n

Deyerler.org<\/p>\n","protected":false},"excerpt":{"rendered":"

Kivi ki\u00e7ik bir meyv\u0259 olmas\u0131na baxmayaraq, faydalar\u0131 \u00e7oxdur. \u018fsil v\u0259t\u0259ni \u00c7indir. Kivinin faydalar\u0131 il\u0259 tan\u0131\u015f olaq: 1. Kivinin t\u0259xmin\u0259n 100 qr-da 98 milliqr. C vitamini vard\u0131r. Kivini s\u0259h\u0259r yem\u0259kl\u0259rind\u0259 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. B\u0259d\u0259n\u0259 C vitaminini daxil edir v\u0259 immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Y\u00fcks\u0259k qan t\u0259zyiqi, allergiya v\u0259 z\u00f6k\u0259ml\u0259 m\u00fcbariz\u0259 apar\u0131r. C vitamini \u0259n g\u00fccl\u00fc anti-oksidant hesab olunur.   2. Kivi stressi azald\u0131r, sakitl\u0259\u015fdirir, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r. 3. Kivi q\u0259bizliyin d\u0259rman\u0131d\u0131r. Kivinin t\u0259rkibind\u0259 \u00e7oxlu lifl\u0259r oldu\u011fu \u00fc\u00e7\u00fcn ba\u011f\u0131rsaqlar\u0131n h\u0259r\u0259k\u0259tini tezl\u0259\u015fdirir. N\u0259tic\u0259d\u0259 q\u0259bizliyi aradan qald\u0131r\u0131r. 4. Kivi b\u0259d\u0259nd\u0259 olan art\u0131q mayeni d\u0259f edir. Kivinin…<\/p>\n","protected":false},"author":2,"featured_media":512384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/kivi_1.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Kivi ki\u00e7ik bir meyv\u0259 olmas\u0131na baxmayaraq, faydalar\u0131 \u00e7oxdur. \u018fsil v\u0259t\u0259ni \u00c7indir. Kivinin faydalar\u0131 il\u0259 tan\u0131\u015f olaq: 1. Kivinin t\u0259xmin\u0259n 100 qr-da 98 milliqr. C vitamini vard\u0131r. Kivini s\u0259h\u0259r yem\u0259kl\u0259rind\u0259 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. B\u0259d\u0259n\u0259 C vitaminini daxil edir v\u0259 immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Y\u00fcks\u0259k qan t\u0259zyiqi, allergiya v\u0259 z\u00f6k\u0259ml\u0259 m\u00fcbariz\u0259 apar\u0131r. C vitamini \u0259n g\u00fccl\u00fc anti-oksidant hesab…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512383"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512383"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/512384"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}