\u015e\u0259k\u0259rli diabet diaqnozunun qoyulmas\u0131 h\u0259yat\u0131 d\u0259yi\u015f\u0259 bil\u0259r, \u00e7\u00fcnki h\u0259yat\u0131 boyu davam ed\u0259n f\u0259sadlara s\u0259b\u0259b ola bil\u0259r. Haz\u0131rda \u015f\u0259k\u0259rli diabetl\u0259 ya\u015fayan insanlar\u0131n say\u0131 \u0259vv\u0259ll\u0259r oldu\u011fundan daha \u00e7oxdur. Xo\u015fb\u0259xtlikd\u0259n, bir s\u0131ra dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 d\u0259 oldu\u011fu kimi, sizin yediyiniz v\u0259 i\u00e7diyiniz x\u0259st\u0259liy\u0259 tutulma riskinin azalmas\u0131nda v\u0259 simptomlar\u0131n idar\u0259 olunmas\u0131nda m\u00fc\u0259yy\u0259n \u0259h\u0259miyy\u0259t k\u0259sb ed\u0259 bil\u0259r.<\/p>\n
\u201c\u0130ran v\u0259 Meksikada diabetin m\u00fcalic\u0259si \u00fc\u00e7\u00fcn balqabaqdan istifad\u0259 edilm\u0259sini bilirsinizmi? Balqabaqda qanda \u015f\u0259k\u0259ri yax\u015f\u0131 t\u0259nziml\u0259y\u0259n antioksidantlar v\u0259 lif var. T\u0259dqiqatlar g\u00f6st\u0259rir ki, balqabaq tozlar\u0131 v\u0259 c\u00f6vh\u0259rl\u0259rind\u0259n d\u0259rman qismind\u0259 istifad\u0259 edilm\u0259si heyvanlarda v\u0259 insanlarda qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. ARANTV.AZ<\/strong> \u201cMedikForum\u201da istinadla bildirir ki, diyetoloqun dediyin\u0259 g\u00f6r\u0259, balqaba\u011f\u0131n toxumlar\u0131nda \u00e7oxlu miqdarda qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sin\u0259 n\u0259zar\u0259t etm\u0259l\u0259ri il\u0259 tan\u0131nan iki t\u0259rkib hiss\u0259, z\u00fclal v\u0259 faydal\u0131 ya\u011flar var\u201d.<\/p>\n Lif qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sinin idar\u0259 olunmas\u0131nda faydal\u0131 rol oynay\u0131r, bildirilir ki, lifl\u0259 z\u0259ngin qida m\u0259hsullar\u0131n\u0131n istehlak\u0131 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sin\u0259 n\u0259zar\u0259ti g\u00fccl\u0259ndirir.<\/p>\n Yar\u0131m fincan (120 qram) balqabaq g\u00fcnd\u0259lik lif normas\u0131n\u0131n 12 faizini ehtiva edir.<\/p>\n \u015e\u0259k\u0259rli diabetin \u00fcmumi \u0259lam\u0259tl\u0259rin\u0259 daxildir: g\u00fccl\u00fc susuzluq hissi, adi vaxtdan daha tez-tez, x\u00fcsusil\u0259 d\u0259 gec\u0259 vaxt\u0131 sidiy\u0259getm\u0259, yor\u011funluq hissi, \u00e7\u0259kinin v\u0259 \u0259z\u0259l\u0259 k\u00fctl\u0259sinin itirilm\u0259si, \u00e7ox l\u0259ng sa\u011falan k\u0259sikl\u0259r v\u0259 ya yaralar, bulan\u0131q g\u00f6rm\u0259.<\/p>\n","protected":false},"excerpt":{"rendered":" \u015e\u0259k\u0259rli diabet diaqnozunun qoyulmas\u0131 h\u0259yat\u0131 d\u0259yi\u015f\u0259 bil\u0259r, \u00e7\u00fcnki h\u0259yat\u0131 boyu davam ed\u0259n f\u0259sadlara s\u0259b\u0259b ola bil\u0259r. Haz\u0131rda \u015f\u0259k\u0259rli diabetl\u0259 ya\u015fayan insanlar\u0131n say\u0131 \u0259vv\u0259ll\u0259r oldu\u011fundan daha \u00e7oxdur. Xo\u015fb\u0259xtlikd\u0259n, bir s\u0131ra dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 d\u0259 oldu\u011fu kimi, sizin yediyiniz v\u0259 i\u00e7diyiniz x\u0259st\u0259liy\u0259 tutulma riskinin azalmas\u0131nda v\u0259 simptomlar\u0131n idar\u0259 olunmas\u0131nda m\u00fc\u0259yy\u0259n \u0259h\u0259miyy\u0259t k\u0259sb ed\u0259 bil\u0259r. \u201c\u0130ran v\u0259 Meksikada diabetin m\u00fcalic\u0259si \u00fc\u00e7\u00fcn balqabaqdan istifad\u0259 edilm\u0259sini bilirsinizmi? Balqabaqda qanda \u015f\u0259k\u0259ri yax\u015f\u0131 t\u0259nziml\u0259y\u0259n antioksidantlar v\u0259 lif var. T\u0259dqiqatlar g\u00f6st\u0259rir ki, balqabaq tozlar\u0131 v\u0259 c\u00f6vh\u0259rl\u0259rind\u0259n d\u0259rman qismind\u0259 istifad\u0259 edilm\u0259si heyvanlarda v\u0259 insanlarda qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. ARANTV.AZ…<\/p>\n","protected":false},"author":2,"featured_media":512654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669-660x319.jpg",660,319,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669-840x407.jpg",640,310,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/16629819292805540112_1000x669.jpg",1000,484,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015e\u0259k\u0259rli diabet diaqnozunun qoyulmas\u0131 h\u0259yat\u0131 d\u0259yi\u015f\u0259 bil\u0259r, \u00e7\u00fcnki h\u0259yat\u0131 boyu davam ed\u0259n f\u0259sadlara s\u0259b\u0259b ola bil\u0259r. Haz\u0131rda \u015f\u0259k\u0259rli diabetl\u0259 ya\u015fayan insanlar\u0131n say\u0131 \u0259vv\u0259ll\u0259r oldu\u011fundan daha \u00e7oxdur. Xo\u015fb\u0259xtlikd\u0259n, bir s\u0131ra dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 d\u0259 oldu\u011fu kimi, sizin yediyiniz v\u0259 i\u00e7diyiniz x\u0259st\u0259liy\u0259 tutulma riskinin azalmas\u0131nda v\u0259 simptomlar\u0131n idar\u0259 olunmas\u0131nda m\u00fc\u0259yy\u0259n \u0259h\u0259miyy\u0259t k\u0259sb ed\u0259 bil\u0259r. \u201c\u0130ran v\u0259 Meksikada diabetin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512653"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512653"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/512654"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}