{"id":512775,"date":"2022-09-13T13:29:56","date_gmt":"2022-09-13T10:29:56","guid":{"rendered":"https:\/\/arantv.az\/?p=512775"},"modified":"2022-09-13T13:29:56","modified_gmt":"2022-09-13T10:29:56","slug":"yatmazdan-nec%c9%99-saat-%c9%99vv%c9%99l-yem%c9%99k-olar-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=512775","title":{"rendered":"Yatmazdan ne\u00e7\u0259 saat \u0259vv\u0259l yem\u0259k olar?"},"content":{"rendered":"

Bu sual bir \u00e7ox insanlar\u0131 maraqland\u0131r\u0131r.<\/p>\n

\u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, b\u0259d\u0259n \u00e7\u0259kisini normada saxlamaq v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq ist\u0259y\u0259n insan ax\u015fam 6-dan sonra yem\u0259m\u0259lidir. Lakin bu bel\u0259 deyil.<\/p>\n

ARANTV.AZ\u00a0 <\/b>x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, son qida q\u0259bulu yatmazdan \u0259n az\u0131 3 saat \u0259vv\u0259l olmal\u0131d\u0131r. Y\u0259ni ax\u015fam saat 9-da yatma\u011fa gedirsinizs\u0259, 6-dan sonra yem\u0259yin. Bundan gec yat\u0131rs\u0131n\u0131zsa, \u015fam yem\u0259yinizi d\u0259 daha gec yey\u0259 bil\u0259rsiniz.<\/p>\n

 <\/p>\n

<\/div>\n

Yatmazdan \u0259vv\u0259l \u00e7oxlu yem\u0259k ziyanl\u0131d\u0131r ki, bu art\u0131q \u00e7\u0259ki, h\u0259zm prosesl\u0259rinin pozulmalar\u0131 v\u0259 s. probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Lakin acqar\u0131na yatmaq da insana narahat\u00e7\u0131l\u0131\u0259q verir, yuxu pozulmas\u0131na s\u0259b\u0259b olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bu sual bir \u00e7ox insanlar\u0131 maraqland\u0131r\u0131r. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, b\u0259d\u0259n \u00e7\u0259kisini normada saxlamaq v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq ist\u0259y\u0259n insan ax\u015fam 6-dan sonra yem\u0259m\u0259lidir. Lakin bu bel\u0259 deyil. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, son qida q\u0259bulu yatmazdan \u0259n az\u0131 3 saat \u0259vv\u0259l olmal\u0131d\u0131r. Y\u0259ni ax\u015fam saat 9-da yatma\u011fa gedirsinizs\u0259, 6-dan sonra yem\u0259yin. Bundan gec yat\u0131rs\u0131n\u0131zsa, \u015fam yem\u0259yinizi d\u0259 daha gec yey\u0259 bil\u0259rsiniz.   Yatmazdan \u0259vv\u0259l \u00e7oxlu yem\u0259k ziyanl\u0131d\u0131r ki, bu art\u0131q \u00e7\u0259ki, h\u0259zm prosesl\u0259rinin pozulmalar\u0131 v\u0259 s. probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Lakin acqar\u0131na yatmaq da insana narahat\u00e7\u0131l\u0131\u0259q verir,…<\/p>\n","protected":false},"author":2,"featured_media":512776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06-537x365.jpg",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/yemek_06.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bu sual bir \u00e7ox insanlar\u0131 maraqland\u0131r\u0131r. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, b\u0259d\u0259n \u00e7\u0259kisini normada saxlamaq v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq ist\u0259y\u0259n insan ax\u015fam 6-dan sonra yem\u0259m\u0259lidir. Lakin bu bel\u0259 deyil. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, son qida q\u0259bulu yatmazdan \u0259n az\u0131 3 saat \u0259vv\u0259l olmal\u0131d\u0131r. Y\u0259ni ax\u015fam saat 9-da yatma\u011fa gedirsinizs\u0259, 6-dan sonra yem\u0259yin. Bundan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512775"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512775"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512775\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/512776"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}