{"id":512806,"date":"2022-09-13T14:21:03","date_gmt":"2022-09-13T11:21:03","guid":{"rendered":"https:\/\/arantv.az\/?p=512806"},"modified":"2022-09-13T14:21:03","modified_gmt":"2022-09-13T11:21:03","slug":"pomidorla-qarpiz-x%c9%99rc%c9%99ngd%c9%99n-qoruyur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=512806","title":{"rendered":"Pomidorla qarp\u0131z x\u0259r\u00e7\u0259ngd\u0259n qoruyur?"},"content":{"rendered":"<div><b>Prostat v\u0259z x\u0259r\u00e7\u0259ngi \u00fczr\u0259 son elmi t\u0259dqiqatlarda \u015fi\u015fin profilaktikar\u0131 \u00fc\u00e7\u00fcn konkret faydal\u0131 madd\u0259nin ad\u0131 \u00e7\u0259kilib.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bu likopinl\u0259 z\u0259ngin qidalar\u0131n q\u0259buludur.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>&#8220;Ki\u015fil\u0259rd\u0259 bu x\u0259st\u0259liy\u0259 h\u0259yat t\u0259rzi v\u0259 qidalanma \u00e7ox t\u0259sir edir. Oturaq h\u0259yatdan \u00e7\u0131x\u0131b, likopinl\u0259 z\u0259ngin meyv\u0259-t\u0259r\u0259v\u0259z yem\u0259kl\u0259 qar\u015f\u0131s\u0131n\u0131 almaq olar.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Likopin t\u0259bii madd\u0259 olub, q\u0131rm\u0131z\u0131 v\u0259 qidalarda olur, m\u0259s\u0259l\u0259n, qarp\u0131z v\u0259 pomidora q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n m\u0259hz likopindir.<\/div>\n<div><\/div>\n<div>Rasionunda likopin \u00e7ox olan insanlarda prostat x\u0259r\u00e7\u0259ngi riski 11% azd\u0131r, n\u0259inki \u00f6mr\u00fc boyu az yey\u0259nl\u0259rd\u0259.<\/div>\n<div><\/div>\n<div>Aliml\u0259r s\u00fcbut edib ki, h\u0259r g\u00fcn 1 mq likopin q\u0259bulunda x\u0259r\u00e7\u0259ng riski 1% azal\u0131r.<\/div>\n<div><\/div>\n<div>Ona g\u00f6r\u0259 ki\u015fil\u0259r g\u00fcnd\u0259 he\u00e7 olmasa 2-3 pomidor yem\u0259lidir.<\/div>\n<div><\/div>\n<div>D\u00fczg\u00fcn t\u0259bii yeti\u015fdirilmi\u015f qarp\u0131z v\u0259 pomidor likopinl\u0259 z\u0259ngindir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prostat v\u0259z x\u0259r\u00e7\u0259ngi \u00fczr\u0259 son elmi t\u0259dqiqatlarda \u015fi\u015fin profilaktikar\u0131 \u00fc\u00e7\u00fcn konkret faydal\u0131 madd\u0259nin ad\u0131 \u00e7\u0259kilib. ARANTV.AZ x\u0259b\u0259r verir ki, bu likopinl\u0259 z\u0259ngin qidalar\u0131n q\u0259buludur. &#8220;Ki\u015fil\u0259rd\u0259 bu x\u0259st\u0259liy\u0259 h\u0259yat t\u0259rzi v\u0259 qidalanma \u00e7ox t\u0259sir edir. Oturaq h\u0259yatdan \u00e7\u0131x\u0131b, likopinl\u0259 z\u0259ngin meyv\u0259-t\u0259r\u0259v\u0259z yem\u0259kl\u0259 qar\u015f\u0131s\u0131n\u0131 almaq olar. Likopin t\u0259bii madd\u0259 olub, q\u0131rm\u0131z\u0131 v\u0259 qidalarda olur, m\u0259s\u0259l\u0259n, qarp\u0131z v\u0259 pomidora q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n m\u0259hz likopindir. Rasionunda likopin \u00e7ox olan insanlarda prostat x\u0259r\u00e7\u0259ngi riski 11% azd\u0131r, n\u0259inki \u00f6mr\u00fc boyu az yey\u0259nl\u0259rd\u0259. Aliml\u0259r s\u00fcbut edib ki, h\u0259r g\u00fcn 1 mq likopin q\u0259bulunda x\u0259r\u00e7\u0259ng riski 1% azal\u0131r.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":512807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file.jpg",1200,770,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file.jpg",1200,770,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file.jpg",1200,770,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file-569x365.jpg",569,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file-840x539.jpg",640,411,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file.jpg",1200,770,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file.jpg",1200,770,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-13-15-00-57BS80LjnJJffiC4W61BKX_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Prostat v\u0259z x\u0259r\u00e7\u0259ngi \u00fczr\u0259 son elmi t\u0259dqiqatlarda \u015fi\u015fin profilaktikar\u0131 \u00fc\u00e7\u00fcn konkret faydal\u0131 madd\u0259nin ad\u0131 \u00e7\u0259kilib. ARANTV.AZ x\u0259b\u0259r verir ki, bu likopinl\u0259 z\u0259ngin qidalar\u0131n q\u0259buludur. &#8220;Ki\u015fil\u0259rd\u0259 bu x\u0259st\u0259liy\u0259 h\u0259yat t\u0259rzi v\u0259 qidalanma \u00e7ox t\u0259sir edir. Oturaq h\u0259yatdan \u00e7\u0131x\u0131b, likopinl\u0259 z\u0259ngin meyv\u0259-t\u0259r\u0259v\u0259z yem\u0259kl\u0259 qar\u015f\u0131s\u0131n\u0131 almaq olar. Likopin t\u0259bii madd\u0259 olub, q\u0131rm\u0131z\u0131 v\u0259 qidalarda olur, m\u0259s\u0259l\u0259n, qarp\u0131z v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512806"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512806"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/512806\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/512807"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}