{"id":513599,"date":"2022-09-15T07:32:33","date_gmt":"2022-09-15T04:32:33","guid":{"rendered":"https:\/\/arantv.az\/?p=513599"},"modified":"2022-09-15T07:32:33","modified_gmt":"2022-09-15T04:32:33","slug":"d%c9%99rs%c9%99-getm%c9%99k-ist%c9%99mirs%c9%99-bir-usaq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=513599","title":{"rendered":"D\u0259rs\u0259 getm\u0259k ist\u0259mirs\u0259 bir u\u015faq&#8230;"},"content":{"rendered":"<p><em><strong>Ara-s\u0131ra n\u0259z\u0259r\u0259 \u00e7arpan bu problemi nec\u0259 h\u0259ll etm\u0259li?<\/strong><\/em><\/p>\n<p>H\u0259r bir u\u015faq m\u0259kt\u0259b\u0259 getm\u0259k zaman\u0131 yeti\u015fdiyind\u0259 m\u00fcxt\u0259lif reaksiya g\u00f6st\u0259r\u0259 bil\u0259r. B\u0259zil\u0259ri m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259m\u0259diyini \u0259vv\u0259lc\u0259d\u0259n g\u00f6st\u0259rs\u0259 d\u0259, b\u0259zil\u0259ri sonradan bunu b\u00fcruz\u0259 verir. H\u0259tta b\u0259zil\u0259ri ist\u0259ksizliyini &#8220;m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259mir\u0259m&#8221; dey\u0259 ifad\u0259 etm\u0259k yerin\u0259 &#8220;ayaqqab\u0131m s\u0131x\u0131r&#8221;, &#8220;qarn\u0131m a\u011fr\u0131y\u0131r&#8221; kimi b\u0259hanal\u0259r s\u0259sl\u0259ndirirl\u0259r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r is\u0259 valideynl\u0259rin bu kimi v\u0259ziyy\u0259tl\u0259rd\u0259 d\u00fczg\u00fcn davranmal\u0131 olduqlar\u0131na diqq\u0259t \u00e7\u0259kirl\u0259r. \u018fsas\u0259n 5 v\u0259 11-12 ya\u015flarda olan u\u015faqlarda rast g\u0259lin\u0259n bu hallar d\u00fczg\u00fcn \u015f\u0259kild\u0259 h\u0259ll edilm\u0259zs\u0259, u\u015fa\u011f\u0131n psixologiyas\u0131n\u0131 ciddi z\u0259d\u0259l\u0259y\u0259 bil\u0259r.<\/p>\n<p>Ona g\u00f6r\u0259 d\u0259 valideynl\u0259r\u0259 t\u00f6vsiy\u0259 olunur ki, m\u0259kt\u0259b bazarl\u0131\u011f\u0131n\u0131 u\u015faqlar\u0131n\u0131zla birlikd\u0259 edin. Birlikd\u0259 ed\u0259c\u0259yiniz m\u0259kt\u0259b al\u0131\u015f-veri\u015fi u\u015faqlar\u0131n motivasiyas\u0131n\u0131n artmas\u0131na k\u00f6m\u0259k edir. \u00d6z z\u00f6vq\u00fcn\u0259 g\u00f6r\u0259 al\u0131nm\u0131\u015f m\u0259kt\u0259b l\u0259vazimatlar\u0131n\u0131 istifad\u0259 etm\u0259k h\u0259v\u0259si u\u015faqda m\u0259kt\u0259b\u0259 getm\u0259y\u0259 h\u0259v\u0259s yaradacaq. Bundan ba\u015fqa, geyin\u0259c\u0259yi paltarlar\u0131, g\u00f6t\u00fcr\u0259c\u0259yi \u00e7antan\u0131 u\u015faqla birlikd\u0259 haz\u0131rlamaq \u015fagirdd\u0259 m\u0259suliyy\u0259t hissi yarad\u0131r.<\/p>\n<p>M\u0259kt\u0259b\u0259 daha rahat adaptasiya ola bilm\u0259si \u00fc\u00e7\u00fcn ilk g\u00fcn yan\u0131nda olma\u011fa \u00e7al\u0131\u015f\u0131n. Psixoloqlar bildirirl\u0259r ki, t\u0259tild\u0259n sonra m\u0259kt\u0259b rejimin\u0259 ke\u00e7m\u0259k u\u015faqlar\u0131 m\u0259kt\u0259bd\u0259n soyudan amill\u0259rd\u0259ndir. Bunun n\u0259 q\u0259d\u0259r \u00e7\u0259tin oldu\u011funu ba\u015fa d\u00fc\u015fm\u0259k laz\u0131md\u0131r. \u0130lk g\u00fcn onun yan\u0131nda olaraq sinif yolda\u015flar\u0131 v\u0259 m\u00fc\u0259lliml\u0259ri il\u0259 tan\u0131\u015f olmas\u0131na k\u00f6m\u0259k edin. Bununla da u\u015fa\u011f\u0131n\u0131z \u00f6z\u00fcn\u00fc daha komfortlu hiss ed\u0259c\u0259k. Lakin m\u0259kt\u0259bd\u0259 bir ne\u00e7\u0259 g\u00fcnd\u0259n art\u0131q g\u00f6r\u00fcnm\u0259yiniz u\u015fa\u011f\u0131n adaptasiya prosesin\u0259 z\u0259r\u0259r g\u00f6st\u0259r\u0259c\u0259k. Buna g\u00f6r\u0259 d\u0259 u\u015fa\u011f\u0131n\u0131za m\u00fc\u0259llimi il\u0259 daim \u0259laq\u0259d\u0259 oldu\u011funuzu v\u0259 h\u0259r hans\u0131 problem yarand\u0131qda d\u0259rhal m\u0259kt\u0259b\u0259 ged\u0259c\u0259yinizi dey\u0259r\u0259k onun \u00f6z\u00fcn\u00fc g\u00fcv\u0259nli hiss etm\u0259sini t\u0259min edin.<\/p>\n<p>Narahatl\u0131qlar\u0131n\u0131, duy\u011fular\u0131n\u0131 ifad\u0259 etm\u0259sin\u0259 icaz\u0259 verin. Psixoloqlar t\u00f6vsiy\u0259 edirl\u0259r ki, u\u015faqlar\u0131n\u0131z\u0131n ya\u015fad\u0131qlar\u0131n\u0131, ki\u00e7ik t\u0259cr\u00fcb\u0259l\u0259rini dan\u0131\u015fmalar\u0131 \u00fc\u00e7\u00fcn \u015f\u0259rait yarad\u0131n. H\u0259tta n\u0259l\u0259r hiss etdikl\u0259rini, qorxular\u0131n\u0131, narahatl\u0131qlar\u0131n\u0131 dil\u0259 g\u0259tirm\u0259l\u0259rin\u0259 k\u00f6m\u0259k edin. Qay\u011f\u0131, qorxu kimi k\u0259lm\u0259l\u0259yi istifad\u0259 etm\u0259l\u0259rind\u0259n narahat olmay\u0131n. Bunlar\u0131n s\u0259b\u0259bl\u0259rini u\u015fa\u011f\u0131n q\u0259lbini q\u0131rmadan \u00f6yr\u0259nin. Qorxular\u0131n\u0131n \u0259b\u0259s oldu\u011funu onlara ba\u015fa salma\u011fa \u00e7al\u0131\u015f\u0131n.<\/p>\n<p>M\u00fc\u0259lliml\u0259rind\u0259n k\u00f6m\u0259k ist\u0259yin. U\u015faqlar\u0131n\u0131z\u0131n ke\u00e7irdikl\u0259ri qorxu v\u0259 narahatl\u0131qlar\u0131n s\u0259b\u0259bini \u00f6yr\u0259nmisinizs\u0259, bununla ba\u011fl\u0131 m\u00fc\u0259lliml\u0259rin\u0259 m\u0259lumat verin. Adaptasiya m\u00fcdd\u0259tind\u0259 d\u0259 m\u00fc\u0259lliml\u0259 daima \u0259laq\u0259d\u0259 olun.<\/p>\n<p>M\u0259kt\u0259bd\u0259 z\u00f6vq ald\u0131\u011f\u0131 n\u00fcanslar\u0131 \u00f6yr\u0259nm\u0259y\u0259 \u00e7al\u0131\u015f\u0131n. \u018fyl\u0259nc\u0259li t\u0259til g\u00fcnl\u0259rind\u0259n sonra tez yat\u0131b, tez durmaq, yeni qidalanma rejimi, \u00fcst\u0259lik d\u0259rs stresi \u0259vv\u0259lc\u0259 u\u015fa\u011fa s\u0131x\u0131c\u0131 g\u00f6r\u00fcn\u0259 bil\u0259r. Buna g\u00f6r\u0259 u\u015faqdan m\u0259kt\u0259bd\u0259 z\u00f6vq ald\u0131\u011f\u0131 d\u0259rsl\u0259ri, n\u00fcanslar\u0131 \u00f6yr\u0259nin. U\u015faqdan cavab\u0131n\u0131 ala bilm\u0259diyiniz &#8220;D\u0259rsl\u0259r nec\u0259 ke\u00e7di?\u201d kimi suallar soru\u015faca\u011f\u0131n\u0131za, &#8220;\u0130dman d\u0259rsind\u0259 n\u0259 oynad\u0131n\u0131z?&#8221; kimi \u015feyl\u0259ri soru\u015fun. U\u015faq bu suallara z\u00f6vql\u0259 cavab ver\u0259c\u0259k. Bununla u\u015fa\u011f\u0131n m\u0259kt\u0259bin \u0259yl\u0259nc\u0259li t\u0259r\u0259fl\u0259rini g\u00f6rm\u0259sin\u0259 \u015f\u0259rait yaradacaqs\u0131n\u0131z.<\/p>\n<p>Bir problem oldu\u011funun f\u0259rqin\u0259 varm\u0131s\u0131n\u0131zsa, m\u00fct\u0259x\u0259ssisd\u0259n yard\u0131m almaqdan \u00e7\u0259kinm\u0259yin. U\u015faqlar\u0131n sadalad\u0131\u011f\u0131m\u0131z bu probleml\u0259ri \u0259slind\u0259 bir ne\u00e7\u0259 h\u0259ft\u0259 i\u00e7\u0259risind\u0259 h\u0259ll olmal\u0131d\u0131r. Lakin h\u0259r hans\u0131 d\u0259yi\u015fiklik olmursa, u\u015faq yen\u0259 eyni \u0259hval-ruhiyy\u0259d\u0259dirs\u0259, b\u0259han\u0259l\u0259r s\u0259sl\u0259ndirirs\u0259, m\u00fct\u0259x\u0259ssis\u0259 m\u00fcraci\u0259t edin.<\/p>\n<p>M\u00fck\u0259mm\u0259l u\u015faq anlay\u0131\u015f\u0131 il\u0259 qiym\u0259tl\u0259ri \u00e7ox yax\u015f\u0131 olan u\u015faq anlay\u0131\u015f\u0131n\u0131 qar\u0131\u015fd\u0131rmay\u0131n. Psixoloqlar m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r ki, m\u0259kt\u0259bd\u0259n g\u0259l\u0259nd\u0259n sonra u\u015fa\u011f\u0131n\u0131zdan g\u00fcn\u00fcn\u00fcn nec\u0259 ke\u00e7diyini m\u00fctl\u0259q soru\u015fun. B\u00fct\u00fcn suallar\u0131na s\u0131x\u0131lmadan cavab verin. B\u0259zi m\u0259s\u0259l\u0259l\u0259rd\u0259 ondan fikrini soru\u015fun. U\u015fa\u011f\u0131n\u0131zla i\u015f birliyi edin. U\u015fa\u011fa hans\u0131sa i\u015f verib, m\u0259suliyy\u0259t y\u00fckl\u0259m\u0259kd\u0259n qorxmay\u0131n. U\u015faqlar\u0131n\u0131za g\u00fcv\u0259nin. S\u00f6zl\u0259 d\u0259, h\u0259r\u0259k\u0259tl\u0259 d\u0259 ona d\u0259y\u0259rli oldu\u011funu hiss etdirin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara-s\u0131ra n\u0259z\u0259r\u0259 \u00e7arpan bu problemi nec\u0259 h\u0259ll etm\u0259li? H\u0259r bir u\u015faq m\u0259kt\u0259b\u0259 getm\u0259k zaman\u0131 yeti\u015fdiyind\u0259 m\u00fcxt\u0259lif reaksiya g\u00f6st\u0259r\u0259 bil\u0259r. B\u0259zil\u0259ri m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259m\u0259diyini \u0259vv\u0259lc\u0259d\u0259n g\u00f6st\u0259rs\u0259 d\u0259, b\u0259zil\u0259ri sonradan bunu b\u00fcruz\u0259 verir. H\u0259tta b\u0259zil\u0259ri ist\u0259ksizliyini &#8220;m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259mir\u0259m&#8221; dey\u0259 ifad\u0259 etm\u0259k yerin\u0259 &#8220;ayaqqab\u0131m s\u0131x\u0131r&#8221;, &#8220;qarn\u0131m a\u011fr\u0131y\u0131r&#8221; kimi b\u0259hanal\u0259r s\u0259sl\u0259ndirirl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r is\u0259 valideynl\u0259rin bu kimi v\u0259ziyy\u0259tl\u0259rd\u0259 d\u00fczg\u00fcn davranmal\u0131 olduqlar\u0131na diqq\u0259t \u00e7\u0259kirl\u0259r. \u018fsas\u0259n 5 v\u0259 11-12 ya\u015flarda olan u\u015faqlarda rast g\u0259lin\u0259n bu hallar d\u00fczg\u00fcn \u015f\u0259kild\u0259 h\u0259ll edilm\u0259zs\u0259, u\u015fa\u011f\u0131n psixologiyas\u0131n\u0131 ciddi z\u0259d\u0259l\u0259y\u0259 bil\u0259r. Ona g\u00f6r\u0259 d\u0259 valideynl\u0259r\u0259 t\u00f6vsiy\u0259 olunur ki, m\u0259kt\u0259b bazarl\u0131\u011f\u0131n\u0131 u\u015faqlar\u0131n\u0131zla birlikd\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":513600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2f951728e8e7682cef30d4bea740fe34_109771_68.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ara-s\u0131ra n\u0259z\u0259r\u0259 \u00e7arpan bu problemi nec\u0259 h\u0259ll etm\u0259li? H\u0259r bir u\u015faq m\u0259kt\u0259b\u0259 getm\u0259k zaman\u0131 yeti\u015fdiyind\u0259 m\u00fcxt\u0259lif reaksiya g\u00f6st\u0259r\u0259 bil\u0259r. B\u0259zil\u0259ri m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259m\u0259diyini \u0259vv\u0259lc\u0259d\u0259n g\u00f6st\u0259rs\u0259 d\u0259, b\u0259zil\u0259ri sonradan bunu b\u00fcruz\u0259 verir. H\u0259tta b\u0259zil\u0259ri ist\u0259ksizliyini &#8220;m\u0259kt\u0259b\u0259 getm\u0259k ist\u0259mir\u0259m&#8221; dey\u0259 ifad\u0259 etm\u0259k yerin\u0259 &#8220;ayaqqab\u0131m s\u0131x\u0131r&#8221;, &#8220;qarn\u0131m a\u011fr\u0131y\u0131r&#8221; kimi b\u0259hanal\u0259r s\u0259sl\u0259ndirirl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r is\u0259 valideynl\u0259rin bu kimi v\u0259ziyy\u0259tl\u0259rd\u0259 d\u00fczg\u00fcn&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513599"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=513599"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/513600"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=513599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=513599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=513599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}