{"id":513832,"date":"2022-09-15T13:39:17","date_gmt":"2022-09-15T10:39:17","guid":{"rendered":"https:\/\/arantv.az\/?p=513832"},"modified":"2022-09-15T13:39:17","modified_gmt":"2022-09-15T10:39:17","slug":"usaq-saglamligi-ucun-vacib-ucuz-%c9%99rzaqlar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=513832","title":{"rendered":"U\u015faq sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib ucuz \u0259rzaqlar"},"content":{"rendered":"<div><b>Fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar u\u015faqlar v\u0259 z\u0259if immunitetli insanlar \u00fc\u00e7\u00fcn \u0259n uy\u011fun ucuz vasit\u0259dir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, h\u0259kim Svetlana Pavli\u00e7enko mikrobiomu sa\u011flamla\u015fd\u0131rmaq \u00fc\u00e7\u00fcnn t\u0259bii prebiotik\u0259 ehtiyac oldu\u011funu bildirib.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Duza qoyulmu\u015f k\u0259l\u0259m, kim\u00e7i, kefir, qat\u0131q, duzlu xiyar ya\u015fl\u0131 insanlar v\u0259 u\u015faqlar \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir.<\/div>\n<div><\/div>\n<div>X\u00fcsus\u0259n x\u0259st\u0259likd\u0259n, antibiotik m\u00fcalic\u0259sind\u0259n sonra bu qidalar q\u0259bul edilm\u0259lidir.<\/div>\n<div><\/div>\n<div>Fermentli qidalar lif, vitamin, antioksidant m\u0259nb\u0259yidir.<\/div>\n<div><\/div>\n<div>Madd\u0259l\u0259r m\u00fcbadil\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r, h\u0259zm sistemini qaydaya sal\u0131r.<\/div>\n<div><\/div>\n<div>K\u0259l\u0259mi duzda q\u0131cq\u0131rdand s\u00fcd tur\u015fusu \u0259m\u0259l\u0259 g\u0259lir, burda bifidobakteriyalar \u00e7oxal\u0131r.<\/div>\n<div><\/div>\n<div>Onlar qurdlar\u0131, z\u0259r\u0259rli bakteriyalar\u0131 ba\u011f\u0131rsaqda m\u0259hv edir. Vitaminl\u0259rin sovrulmas\u0131na k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div>Kim\u00e7i is\u0259 koreya \u00fcsulunda k\u0259l\u0259m tutmas\u0131d\u0131r. Ona z\u0259nc\u0259fil v\u0259 sar\u0131msaq da qat\u0131l\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Bunlar\u0131 evd\u0259 \u00f6z\u00fcn\u00fcz d\u0259 haz\u0131rlaya bil\u0259rsiz. H\u0259r k\u0259s ucun ucuz effektiv vasit\u0259dir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar u\u015faqlar v\u0259 z\u0259if immunitetli insanlar \u00fc\u00e7\u00fcn \u0259n uy\u011fun ucuz vasit\u0259dir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim Svetlana Pavli\u00e7enko mikrobiomu sa\u011flamla\u015fd\u0131rmaq \u00fc\u00e7\u00fcnn t\u0259bii prebiotik\u0259 ehtiyac oldu\u011funu bildirib. Duza qoyulmu\u015f k\u0259l\u0259m, kim\u00e7i, kefir, qat\u0131q, duzlu xiyar ya\u015fl\u0131 insanlar v\u0259 u\u015faqlar \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir. X\u00fcsus\u0259n x\u0259st\u0259likd\u0259n, antibiotik m\u00fcalic\u0259sind\u0259n sonra bu qidalar q\u0259bul edilm\u0259lidir. Fermentli qidalar lif, vitamin, antioksidant m\u0259nb\u0259yidir. Madd\u0259l\u0259r m\u00fcbadil\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r, h\u0259zm sistemini qaydaya sal\u0131r. K\u0259l\u0259mi duzda q\u0131cq\u0131rdand s\u00fcd tur\u015fusu \u0259m\u0259l\u0259 g\u0259lir, burda bifidobakteriyalar \u00e7oxal\u0131r. Onlar qurdlar\u0131, z\u0259r\u0259rli bakteriyalar\u0131 ba\u011f\u0131rsaqda m\u0259hv edir. Vitaminl\u0259rin sovrulmas\u0131na k\u00f6m\u0259k edir. Kim\u00e7i is\u0259 koreya \u00fcsulunda k\u0259l\u0259m&hellip;<\/p>\n","protected":false},"author":2,"featured_media":513833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file.jpg",1602,1200,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file.jpg",1602,1200,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file.jpg",1602,1200,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-840x629.jpg",640,479,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-1536x1151.jpg",1536,1151,true],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file.jpg",1602,1200,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-14-21-31FvKKNI5cHCAQP88k77fY_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Fermentl\u0259\u015fdirilmi\u015f \u0259rzaqlar u\u015faqlar v\u0259 z\u0259if immunitetli insanlar \u00fc\u00e7\u00fcn \u0259n uy\u011fun ucuz vasit\u0259dir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim Svetlana Pavli\u00e7enko mikrobiomu sa\u011flamla\u015fd\u0131rmaq \u00fc\u00e7\u00fcnn t\u0259bii prebiotik\u0259 ehtiyac oldu\u011funu bildirib. Duza qoyulmu\u015f k\u0259l\u0259m, kim\u00e7i, kefir, qat\u0131q, duzlu xiyar ya\u015fl\u0131 insanlar v\u0259 u\u015faqlar \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir. X\u00fcsus\u0259n x\u0259st\u0259likd\u0259n, antibiotik m\u00fcalic\u0259sind\u0259n sonra bu qidalar q\u0259bul edilm\u0259lidir. Fermentli qidalar lif, vitamin,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513832"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=513832"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/513833"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=513832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=513832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=513832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}