{"id":513980,"date":"2022-09-16T07:40:36","date_gmt":"2022-09-16T04:40:36","guid":{"rendered":"https:\/\/arantv.az\/?p=513980"},"modified":"2022-09-16T07:40:36","modified_gmt":"2022-09-16T04:40:36","slug":"insult-t%c9%99hluk%c9%99si-yaradan-m%c9%99shur-qida","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=513980","title":{"rendered":"\u0130nsult t\u0259hl\u00fck\u0259si yaradan m\u0259\u015fhur qida"},"content":{"rendered":"<div><b>\u0130nsulta s\u0259b\u0259b olan y\u00fcks\u0259k t\u0259zyiqi art\u0131ran qidalardan birincisi duzdur.<\/b><\/div>\n<div><\/div>\n<div>Duzlu qida, \u015foraba yedikd\u0259n sonra t\u0259zyiqin k\u0259skin qalxmas\u0131 il\u0259 insult ba\u015f verm\u0259si riski d\u0259f\u0259l\u0259rl\u0259 y\u00fcks\u0259lir.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, insultun profilaktikas\u0131 m\u00fcalic\u0259sind\u0259n daha vacibdir.<\/div>\n<div><\/div>\n<div>Sizin h\u0259r g\u00fcn istifad\u0259 etdiyiniz ki\u00e7ik bir inqridiyent beyninizi risk\u0259 qoyur.<\/div>\n<div><\/div>\n<div><\/div>\n<div>&#8220;Baxmalayaraq ki, ac\u0131l\u0131, istiotlu qidalar qan d\u00f6vran\u0131 v\u0259 damarlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. H\u0259dd\u0259n art\u0131q duz \u0259ksin\u0259 t\u0259sir edir. Duzlu yey\u0259nl\u0259rd\u0259 insult riski art\u0131r.<\/div>\n<div><\/div>\n<div>Yem\u0259k zaman\u0131 duzqab\u0131 \u0259linin alt\u0131nda olan \u015f\u0259xsl\u0259rin orqanizmind\u0259 normadan art\u0131q natrium toplan\u0131r.<\/div>\n<div><\/div>\n<div>Bu is\u0259 y\u00fcks\u0259k t\u0259zyiq yarad\u0131r. Bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u00fcr\u0259k tutmas\u0131 v\u0259 insulta s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>80% hallarda insult v\u0259 infarkt\u0131n qar\u015f\u0131s\u0131n\u0131 almaq olar, yet\u0259r ki, duzun istifad\u0259sin\u0259 ciddi n\u0259zar\u0259t edin.<\/div>\n<div><\/div>\n<div>Duz istifad\u0259sind\u0259n sonra damarlarda suyun miqdar\u0131 k\u0259skin art\u0131r, bu da damar divar\u0131na t\u0259zyiq yarad\u0131r.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsulta s\u0259b\u0259b olan y\u00fcks\u0259k t\u0259zyiqi art\u0131ran qidalardan birincisi duzdur. Duzlu qida, \u015foraba yedikd\u0259n sonra t\u0259zyiqin k\u0259skin qalxmas\u0131 il\u0259 insult ba\u015f verm\u0259si riski d\u0259f\u0259l\u0259rl\u0259 y\u00fcks\u0259lir. ARANTV.AZ x\u0259b\u0259r verir ki, insultun profilaktikas\u0131 m\u00fcalic\u0259sind\u0259n daha vacibdir. Sizin h\u0259r g\u00fcn istifad\u0259 etdiyiniz ki\u00e7ik bir inqridiyent beyninizi risk\u0259 qoyur. &#8220;Baxmalayaraq ki, ac\u0131l\u0131, istiotlu qidalar qan d\u00f6vran\u0131 v\u0259 damarlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. H\u0259dd\u0259n art\u0131q duz \u0259ksin\u0259 t\u0259sir edir. Duzlu yey\u0259nl\u0259rd\u0259 insult riski art\u0131r. Yem\u0259k zaman\u0131 duzqab\u0131 \u0259linin alt\u0131nda olan \u015f\u0259xsl\u0259rin orqanizmind\u0259 normadan art\u0131q natrium toplan\u0131r. Bu is\u0259 y\u00fcks\u0259k t\u0259zyiq yarad\u0131r. Bu is\u0259 \u00f6z n\u00f6vb\u0259sind\u0259 \u00fcr\u0259k tutmas\u0131 v\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":513981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file.jpg",1200,800,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file.jpg",1200,800,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file.jpg",1200,800,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file.jpg",1200,800,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file.jpg",1200,800,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/09\/2022-09-15-17-21-19CHtYmRuSQDIdByuj1uzy_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130nsulta s\u0259b\u0259b olan y\u00fcks\u0259k t\u0259zyiqi art\u0131ran qidalardan birincisi duzdur. Duzlu qida, \u015foraba yedikd\u0259n sonra t\u0259zyiqin k\u0259skin qalxmas\u0131 il\u0259 insult ba\u015f verm\u0259si riski d\u0259f\u0259l\u0259rl\u0259 y\u00fcks\u0259lir. ARANTV.AZ x\u0259b\u0259r verir ki, insultun profilaktikas\u0131 m\u00fcalic\u0259sind\u0259n daha vacibdir. Sizin h\u0259r g\u00fcn istifad\u0259 etdiyiniz ki\u00e7ik bir inqridiyent beyninizi risk\u0259 qoyur. &#8220;Baxmalayaraq ki, ac\u0131l\u0131, istiotlu qidalar qan d\u00f6vran\u0131 v\u0259 damarlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513980"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=513980"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/513980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/513981"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=513980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=513980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=513980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}