{"id":51731,"date":"2019-04-19T16:28:15","date_gmt":"2019-04-19T13:28:15","guid":{"rendered":"http:\/\/arantv.az\/?p=51731"},"modified":"2019-04-19T16:28:15","modified_gmt":"2019-04-19T13:28:15","slug":"guclu-kul%c9%99yin-insan-saglamligina-7-m%c9%99nfi-t%c9%99siri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=51731","title":{"rendered":"G\u00fccl\u00fc k\u00fcl\u0259yin insan sa\u011flaml\u0131\u011f\u0131na 7 M\u018fNF\u0130 T\u018fS\u0130R\u0130"},"content":{"rendered":"<p>H\u0259l\u0259 dahi Hippokrat v\u0259 Parasels elmi \u0259s\u0259rl\u0259rind\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na ciddi t\u0259sirini qeyd edirdil\u0259r.<\/p>\n<p>M\u00fcasir tibb d\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini t\u0259sdiq edir. Ya\u011f\u0131\u015f, g\u00fccl\u00fc k\u00fcl\u0259k, hava temperaturunun v\u0259 atmosfer t\u0259zyiqinin k\u0259skin d\u0259yi\u015film\u0259si \u0259ks\u0259r insanlar\u0131n sa\u011flaml\u0131\u011f\u0131na t\u0259sir edir.<\/p>\n<p>M\u00fcasir elmi ara\u015fd\u0131rmalar g\u00fccl\u00fc k\u00fcl\u0259yin sa\u011flaml\u0131\u011f\u0131m\u0131za olan m\u0259nfi t\u0259sirini s\u00fcbut edir.<\/p>\n<p>1. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fccl\u00fc k\u00fcl\u0259k insan\u0131n sinir sistemin\u0259 v\u0259 psixikas\u0131na olduqca ciddi t\u0259sir edir, m\u00fcxt\u0259lif pozulmalar\u0131n v\u0259 x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Bel\u0259 ki, g\u00fccl\u00fc k\u00fcl\u0259k ba\u015f a\u011fr\u0131lar\u0131na, ba\u015fgic\u0259ll\u0259nm\u0259sin\u0259, miqren\u0259, depressiyan\u0131n k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. K\u00fcl\u0259kli hava ruhi x\u0259st\u0259l\u0259rin v\u0259ziyy\u0259tini a\u011f\u0131rla\u015fd\u0131r\u0131r, bel\u0259 havada intiharlar\u0131n say\u0131 art\u0131r.<\/p>\n<p>2. K\u00fcl\u0259kli hava insan\u0131n yuxusuna da t\u0259sir edir &#8211; gec\u0259 vaxt\u0131 insan yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259kir, g\u00fcnorta yuxulu, s\u00fcst olur.<\/p>\n<p>3. G\u00fccl\u00fc k\u00fcl\u0259k \u00fcr\u0259k-damar sisteminin normal f\u0259aliyy\u0259tini d\u0259 pozur. N\u0259tic\u0259d\u0259 ciddi \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri olan insanlarda \u00fcr\u0259k tutmalar\u0131n\u0131n v\u0259 infarkt\u0131n riski art\u0131r.<\/p>\n<p>Lakin h\u0259tta sa\u011flam insanlar k\u00fcl\u0259kli havada \u00fcr\u0259k nahiy\u0259sind\u0259 narahat\u00e7\u0131l\u0131q, n\u0259bzin artmas\u0131 kimi simptomllar\u0131 qeyd edirl\u0259r.<\/p>\n<p>4. K\u00fcl\u0259k h\u0259m\u00e7inin m\u0259d\u0259-ba\u011f\u0131rsaq sistemin\u0259 d\u0259 t\u0259sir edir &#8211; k\u00f6p, qar\u0131n a\u011fr\u0131s\u0131 kimi simptomlar \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.<\/p>\n<p>5. T\u0259n\u0259ff\u00fcs sitemi x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlarda x\u0259st\u0259liyin k\u0259skinl\u0259\u015fm\u0259si m\u00fcmk\u00fcnd\u00fcr. Yaponiya aliml\u0259ri ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 a\u015fkar edibl\u0259r ki, g\u00fccl\u00fc k\u00fcl\u0259k astma tutmalar\u0131n\u0131n riskini art\u0131r\u0131r.<\/p>\n<p>6. Oynaqlar da k\u00fcl\u0259y\u0259 reaksiya verir &#8211; oynaqlarda a\u011fr\u0131lar \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.<\/p>\n<p>7. G\u00fccl\u00fc k\u00fcl\u0259k insan\u0131n \u0259hval\u0131na da m\u0259nfi t\u0259sir edir &#8211; insan daha \u0259s\u0259bi v\u0259 s\u0259birsiz olur, \u0259hval\u0131 tez-tez d\u0259yi\u015fir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259l\u0259 dahi Hippokrat v\u0259 Parasels elmi \u0259s\u0259rl\u0259rind\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na ciddi t\u0259sirini qeyd edirdil\u0259r. M\u00fcasir tibb d\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini t\u0259sdiq edir. Ya\u011f\u0131\u015f, g\u00fccl\u00fc k\u00fcl\u0259k, hava temperaturunun v\u0259 atmosfer t\u0259zyiqinin k\u0259skin d\u0259yi\u015film\u0259si \u0259ks\u0259r insanlar\u0131n sa\u011flaml\u0131\u011f\u0131na t\u0259sir edir. M\u00fcasir elmi ara\u015fd\u0131rmalar g\u00fccl\u00fc k\u00fcl\u0259yin sa\u011flaml\u0131\u011f\u0131m\u0131za olan m\u0259nfi t\u0259sirini s\u00fcbut edir. 1. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fccl\u00fc k\u00fcl\u0259k insan\u0131n sinir sistemin\u0259 v\u0259 psixikas\u0131na olduqca ciddi t\u0259sir edir, m\u00fcxt\u0259lif pozulmalar\u0131n v\u0259 x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Bel\u0259 ki, g\u00fccl\u00fc k\u00fcl\u0259k ba\u015f a\u011fr\u0131lar\u0131na, ba\u015fgic\u0259ll\u0259nm\u0259sin\u0259, miqren\u0259, depressiyan\u0131n k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. K\u00fcl\u0259kli hava ruhi x\u0259st\u0259l\u0259rin v\u0259ziyy\u0259tini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":51732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/kulek_56.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259l\u0259 dahi Hippokrat v\u0259 Parasels elmi \u0259s\u0259rl\u0259rind\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na ciddi t\u0259sirini qeyd edirdil\u0259r. M\u00fcasir tibb d\u0259 havan\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini t\u0259sdiq edir. Ya\u011f\u0131\u015f, g\u00fccl\u00fc k\u00fcl\u0259k, hava temperaturunun v\u0259 atmosfer t\u0259zyiqinin k\u0259skin d\u0259yi\u015film\u0259si \u0259ks\u0259r insanlar\u0131n sa\u011flaml\u0131\u011f\u0131na t\u0259sir edir. M\u00fcasir elmi ara\u015fd\u0131rmalar g\u00fccl\u00fc k\u00fcl\u0259yin sa\u011flaml\u0131\u011f\u0131m\u0131za olan m\u0259nfi t\u0259sirini s\u00fcbut edir. 1. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fccl\u00fc&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/51731"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51731"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/51731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/51732"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}