{"id":51883,"date":"2019-04-20T12:41:30","date_gmt":"2019-04-20T09:41:30","guid":{"rendered":"http:\/\/arantv.az\/?p=51883"},"modified":"2019-04-20T12:41:30","modified_gmt":"2019-04-20T09:41:30","slug":"aci-sokoladin-6-moht%c9%99s%c9%99m-faydasi-h%c9%99r-gun-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=51883","title":{"rendered":"Ac\u0131 \u015fokolad\u0131n 6 m\u00f6ht\u0259\u015f\u0259m faydas\u0131 \u2013 H\u018fR G\u00dcN YEY\u0130N"},"content":{"rendered":"<div><b>Aliml\u0259r h\u0259r g\u00fcn \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Amma bu x\u0259b\u0259rin pis t\u0259r\u0259fi d\u0259 var. Onlar yaln\u0131z t\u00fcnd, ac\u0131 \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.\u00a0 \u015eokolad\u0131n t\u0259rkibind\u0259 kakao v\u0259 \u015f\u0259k\u0259r az olarsa. faydalar\u0131 bir o q\u0259d\u0259r \u00e7ox olar.\u00a0\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0<\/b>\u00a0siz\u0259 h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yin 6 m\u00fcsb\u0259t t\u0259sirini t\u0259qdim edir:<\/div>\n<div><\/div>\n<div><b>1. \u015eokolad beyni i\u015fl\u0259m\u0259y\u0259 m\u0259cbur edir.<\/b><\/div>\n<div><\/div>\n<div>Onun t\u0259rkibind\u0259 olan olifenol madd\u0259si qan d\u00f6vran\u0131n\u0131, fenilalalin yadda\u015f\u0131, teobromin v\u0259 kofein i\u015f qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bir par\u00e7a qara \u015fokolad insan\u0131 bir fincan q\u0259hv\u0259d\u0259n daha yax\u015f\u0131 g\u00fcmrahla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div><b>2. Ac\u0131 \u015fokolad\u0131n t\u0259rkibind\u0259 ya\u015f\u0131l \u00e7ayda v\u0259 almada olandan daha \u00e7ox antioksidant var.\u00a0<\/b><\/div>\n<div><\/div>\n<div>Antioksidantlar s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apar\u0131rlar. Bu hiss\u0259cikl\u0259r x\u0259r\u00e7\u0259ngin, aterosklerozun, Altsheymer x\u0259st\u0259liyinin, diabetin, kataraktan\u0131n v\u0259 bundan \u0259lav\u0259 50-ya yax\u0131n t\u0259hl\u00fck\u0259li x\u0259st\u0259liyin\u00a0 inki\u015faf\u0131na s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div><b>3. Qara \u015fokolad qad\u0131nlar \u00fc\u00e7\u00fcn yax\u015f\u0131 afrodizyak hesab edilir.\u00a0<\/b><\/div>\n<div><\/div>\n<div>\u0130taliya aliml\u0259rinin fikirl\u0259rin\u0259 g\u00f6r\u0259, \u015fokolad sev\u0259n qad\u0131nlar\u0131n seksual aktivliyi bu \u015firniyyat\u0131 sevm\u0259y\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 \u00e7ox y\u00fcks\u0259k olur. Bunun s\u0259b\u0259bi is\u0259 \u015fokolad\u0131n t\u0259rkibind\u0259 fenilalanin madd\u0259sinin olmas\u0131d\u0131r. Bu madd\u0259 endorfinin \u0259m\u0259l\u0259 g\u0259lm\u0259sini s\u00fcr\u0259tl\u0259ndirir.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>4. \u015eokolad \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r.\u00a0<\/b><\/div>\n<div>Kakao tozunun t\u0259rkibind\u0259 stressi aradan qald\u0131ran, \u0259hval\u0131 y\u00fcks\u0259ld\u0259n bir \u00e7ox madd\u0259l\u0259r var. H\u0259m\u00e7inin \u015fokolad\u0131n t\u0259rkibind\u0259 kannabinoid adl\u0131 madd\u0259 d\u0259 var ki, bu madd\u0259 \u0259hvala yax\u015f\u0131 t\u0259sir edir.<\/div>\n<div><\/div>\n<div><b>5. \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri il\u0259 m\u00fcbariz\u0259 apar\u0131r<\/b><\/div>\n<div>Aliml\u0259r\u00a0 50-64 ya\u015fl\u0131 55 min insan\u0131 qiym\u0259tl\u0259ndir\u0259r\u0259k m\u00fc\u0259yy\u0259n edibl\u0259r ki, g\u00fcn \u0259rzind\u0259 30 qr \u015fokolad yey\u0259n insanlar 30% daha az \u00fcr\u0259k-damar x\u0259st\u0259liyin\u0259 tutulur.<\/div>\n<div><\/div>\n<div><b>6. \u015eokoladla \u00f6sk\u00fcr\u0259yi sa\u011faltmaq m\u00fcmk\u00fcnd\u00fcr.\u00a0<\/b><\/div>\n<div><\/div>\n<div>Aliml\u0259rin bildirdikl\u0259rin\u0259 g\u00f6r\u0259, \u015fokolad \u00f6sk\u00fcr\u0259yi, h\u0259tta \u0259n t\u0259sirli d\u0259rmanlardan bel\u0259 yax\u015f\u0131 sa\u011fald\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r h\u0259r g\u00fcn \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Amma bu x\u0259b\u0259rin pis t\u0259r\u0259fi d\u0259 var. Onlar yaln\u0131z t\u00fcnd, ac\u0131 \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.\u00a0 \u015eokolad\u0131n t\u0259rkibind\u0259 kakao v\u0259 \u015f\u0259k\u0259r az olarsa. faydalar\u0131 bir o q\u0259d\u0259r \u00e7ox olar.\u00a0\u00a0 ARANTV.AZ\u00a0\u00a0siz\u0259 h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yin 6 m\u00fcsb\u0259t t\u0259sirini t\u0259qdim edir: 1. \u015eokolad beyni i\u015fl\u0259m\u0259y\u0259 m\u0259cbur edir. Onun t\u0259rkibind\u0259 olan olifenol madd\u0259si qan d\u00f6vran\u0131n\u0131, fenilalalin yadda\u015f\u0131, teobromin v\u0259 kofein i\u015f qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bir par\u00e7a qara \u015fokolad insan\u0131 bir fincan q\u0259hv\u0259d\u0259n daha yax\u015f\u0131 g\u00fcmrahla\u015fd\u0131r\u0131r. 2. Ac\u0131 \u015fokolad\u0131n t\u0259rkibind\u0259 ya\u015f\u0131l \u00e7ayda v\u0259 almada olandan daha \u00e7ox antioksidant&hellip;<\/p>\n","protected":false},"author":2,"featured_media":51884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1555753195_dark-chocolate-and-cocoa-beans-on-a-table.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Aliml\u0259r h\u0259r g\u00fcn \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Amma bu x\u0259b\u0259rin pis t\u0259r\u0259fi d\u0259 var. Onlar yaln\u0131z t\u00fcnd, ac\u0131 \u015fokolad yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.\u00a0 \u015eokolad\u0131n t\u0259rkibind\u0259 kakao v\u0259 \u015f\u0259k\u0259r az olarsa. faydalar\u0131 bir o q\u0259d\u0259r \u00e7ox olar.\u00a0\u00a0 ARANTV.AZ\u00a0\u00a0siz\u0259 h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yin 6 m\u00fcsb\u0259t t\u0259sirini t\u0259qdim edir: 1. \u015eokolad beyni i\u015fl\u0259m\u0259y\u0259 m\u0259cbur edir. Onun t\u0259rkibind\u0259 olan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/51883"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51883"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/51883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/51884"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}