\u0130sti f\u0259sild\u0259n s\u0259rin pay\u0131za ke\u00e7\u0259nd\u0259 insan\u0131n immuniteti z\u0259ifl\u0259yir, allergik x\u0259st\u0259likl\u0259ri olan u\u015faqlarda viruslar aktivl\u0259\u015fir, b\u0259z\u0259n bu hallar\u0131 soyuqd\u0259ym\u0259 kimi qiym\u0259tl\u0259ndirib laz\u0131ms\u0131z d\u0259rman q\u0259bul edilir.<\/p>\n
Pay\u0131z f\u0259slinin g\u0259li\u015fi il\u0259 insanlar\u0131n \u00fczl\u0259\u015f\u0259 bil\u0259c\u0259yi x\u0259st\u0259likl\u0259rl\u0259 ba\u011fl\u0131 d\u00fcnya aliml\u0259rinin ara\u015fd\u0131rma v\u0259 t\u00f6vsiy\u0259l\u0259rini oxucular\u0131na t\u0259qdim edir.<\/p>\n
Aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, pay\u0131z f\u0259slind\u0259 allergik x\u0259st\u0259likl\u0259rd\u0259n savay\u0131, \u00fcr\u0259k-qan d\u00f6vran\u0131, \u015f\u0259k\u0259rli diabet, m\u0259d\u0259-bag\u0131rsaq x\u0259st\u0259likl\u0259ri v\u0259 s. k\u0259skinl\u0259\u015fir. Bu f\u0259sild\u0259 insanlar\u0131n psixologiyas\u0131nda da m\u00fc\u0259yy\u0259n probleml\u0259r yaran\u0131r. \u018fslind\u0259 bu hal yaln\u0131z insanlarda deyil, b\u00fct\u00fcn canl\u0131larda m\u00fc\u015fahid\u0259 edilir.<\/p>\n
H\u0259kiml\u0259r bildirir ki, biokimy\u0259vi stress insan psixologiyas\u0131nda ciddi f\u0259sadlar yarad\u0131r: psixologiya insan fiziologiyas\u0131na, biokimyas\u0131na birba\u015fa ba\u011fl\u0131d\u0131r.<\/p>\n
F\u0259sil d\u0259yi\u015fk\u0259nliyi insan orqanizmind\u0259 oldu\u011fu kimi, onun psixologiyas\u0131nda da m\u00fc\u0259yy\u0259n d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b olur. \u0130nsanda daha \u00e7ox depressiya hallar\u0131 m\u00fc\u015fahid\u0259 edilir. \u0130nt\u0259has\u0131, q\u0131sam\u00fcdd\u0259tli hals\u0131zl\u0131q, ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc qorxulu depressiya kimi q\u0259bul olunmamal\u0131d\u0131r.<\/p>\n
Depressiya qrip kimi bir \u015feydir. H\u0259kim m\u00fcdaxil\u0259si olmadan bir aya ke\u00e7ib gedir. Y\u0259ni bu, s\u0259thi depressiyad\u0131r, b\u00fct\u00fcn canl\u0131lar\u0131n \u00f6zl\u0259rini yeni m\u00f6vs\u00fcm\u0259 haz\u0131rlayark\u0259n ke\u00e7irdikl\u0259ri dur\u011funluq d\u00f6vr\u00fcd\u00fcr. Fiziki v\u0259 ruhi d\u0259yi\u015fikliyi b\u0259zi heyvanlar q\u0131\u015f yuxusuna ged\u0259r\u0259k ke\u00e7irir.<\/p>\n
Pay\u0131zda orqanizmin m\u00fcqavim\u0259tini art\u0131rmaq m\u0259qs\u0259dil\u0259 vitamin- meniral balans\u0131n\u0131 m\u00f6hk\u0259ml\u0259ndirm\u0259k laz\u0131md\u0131r. Bunun \u00fc\u00e7\u00fcn meyv\u0259- t\u0259r\u0259v\u0259zd\u0259n bol istifad\u0259 etm\u0259k, h\u0259r g\u00fcn t\u0259miz havada \u0259n az\u0131 bir saat g\u0259zm\u0259k, y\u00fcks\u0259k \u0259hval-ruhiy\u0259d\u0259 olmaq, m\u0259nzilin tozunu n\u0259m \u0259ski il\u0259 tez-tez silm\u0259k, havas\u0131n\u0131 d\u0259yi\u015fm\u0259k vacibdir.<\/p>\n
Vitamin balans\u0131n\u0131 v\u0259 immuniteti g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn t\u0259bii t\u0259rkibli \u015e\u0259fa vitamini, Nat qara zir\u0259, Nat sar\u0131msaq kapsullar\u0131ndan istifad\u0259 olduqca faydal\u0131 say\u0131l\u0131r.\/publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130sti f\u0259sild\u0259n s\u0259rin pay\u0131za ke\u00e7\u0259nd\u0259 insan\u0131n immuniteti z\u0259ifl\u0259yir, allergik x\u0259st\u0259likl\u0259ri olan u\u015faqlarda viruslar aktivl\u0259\u015fir, b\u0259z\u0259n bu hallar\u0131 soyuqd\u0259ym\u0259 kimi qiym\u0259tl\u0259ndirib laz\u0131ms\u0131z d\u0259rman q\u0259bul edilir. Pay\u0131z f\u0259slinin g\u0259li\u015fi il\u0259 insanlar\u0131n \u00fczl\u0259\u015f\u0259 bil\u0259c\u0259yi x\u0259st\u0259likl\u0259rl\u0259 ba\u011fl\u0131 d\u00fcnya aliml\u0259rinin ara\u015fd\u0131rma v\u0259 t\u00f6vsiy\u0259l\u0259rini oxucular\u0131na t\u0259qdim edir. Aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, pay\u0131z f\u0259slind\u0259 allergik x\u0259st\u0259likl\u0259rd\u0259n savay\u0131, \u00fcr\u0259k-qan d\u00f6vran\u0131, \u015f\u0259k\u0259rli diabet, m\u0259d\u0259-bag\u0131rsaq x\u0259st\u0259likl\u0259ri…<\/p>\n","protected":false},"author":2,"featured_media":519174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",600,375,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",300,188,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",150,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",400,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/00payiz.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130sti f\u0259sild\u0259n s\u0259rin pay\u0131za ke\u00e7\u0259nd\u0259 insan\u0131n immuniteti z\u0259ifl\u0259yir, allergik x\u0259st\u0259likl\u0259ri olan u\u015faqlarda viruslar aktivl\u0259\u015fir, b\u0259z\u0259n bu hallar\u0131 soyuqd\u0259ym\u0259 kimi qiym\u0259tl\u0259ndirib laz\u0131ms\u0131z d\u0259rman q\u0259bul edilir. Pay\u0131z f\u0259slinin g\u0259li\u015fi il\u0259 insanlar\u0131n \u00fczl\u0259\u015f\u0259 bil\u0259c\u0259yi x\u0259st\u0259likl\u0259rl\u0259 ba\u011fl\u0131 d\u00fcnya aliml\u0259rinin ara\u015fd\u0131rma v\u0259 t\u00f6vsiy\u0259l\u0259rini oxucular\u0131na t\u0259qdim edir. Aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, pay\u0131z f\u0259slind\u0259 allergik x\u0259st\u0259likl\u0259rd\u0259n savay\u0131, \u00fcr\u0259k-qan d\u00f6vran\u0131, \u015f\u0259k\u0259rli diabet, m\u0259d\u0259-bag\u0131rsaq x\u0259st\u0259likl\u0259ri...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/519173"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=519173"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/519173\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/519174"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=519173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=519173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=519173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}