{"id":52008,"date":"2019-04-22T07:57:42","date_gmt":"2019-04-22T04:57:42","guid":{"rendered":"http:\/\/arantv.az\/?p=52008"},"modified":"2019-04-22T07:57:42","modified_gmt":"2019-04-22T04:57:42","slug":"qadinlarin-cinsi-ist%c9%99yin%c9%99-cavab-verib-onlari-cavan-saxlayan-hormonlar-haqqinda-bilm%c9%99dikl%c9%99riniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=52008","title":{"rendered":"Qad\u0131nlar\u0131n cinsi ist\u0259yin\u0259 cavab verib onlar\u0131 cavan saxlayan HORMONLAR haqq\u0131nda B\u0130LM\u018fD\u0130KL\u018fR\u0130N\u0130Z"},"content":{"rendered":"

B\u00fct\u00fcn qad\u0131nlar \u00f6z\u00fcn\u00fc d\u0259rk ed\u0259n andan g\u00f6z\u0259l v\u0259 v\u0259 cazib\u0259dar g\u00f6r\u00fcnm\u0259k ist\u0259yir. Amma g\u00f6z\u0259llik ilk n\u00f6vb\u0259d\u0259 daxil al\u0259m v\u0259 sa\u011flaml\u0131qdan as\u0131l\u0131d\u0131r.<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, qad\u0131n sa\u011flaml\u0131\u011fa g\u00f6r\u0259 d\u0259 estrogen hormonlar\u0131 cavabdeh da\u015f\u0131y\u0131r.<\/p>\n

Qad\u0131n sa\u011flaml\u0131\u011f\u0131na orqanizmd\u0259 hormonal fon \u00e7ox t\u0259sir edir. Bir qrup qad\u0131n hormonlar\u0131 estrogen adlan\u0131r. Prinsipc\u0259, bu hormonlar ki\u015fil\u0259rin orqanizmind\u0259 d\u0259 var, lakin \u00e7ox az miqdarda. Bu hormonlar\u0131n \u00e7oxlu\u011fu ki\u015fil\u0259rin zahiri v\u0259ziyy\u0259tin\u0259 v\u0259 sa\u011flaml\u0131\u011f\u0131na a\u00e7\u0131q-a\u015fkar t\u0259sir edir.<\/p>\n

Estrogen hormonlar\u0131n\u0131n \u0259sas f\u0259aliyy\u0259ti qad\u0131n\u0131n cinsiyy\u0259t funksiyas\u0131n\u0131 t\u0259min edilm\u0259sin\u0259 y\u00f6n\u0259ldilib. \u0130ki hiss\u0259d\u0259n ibar\u0259t olan estrogen s\u00f6z\u00fcn\u00fcn m\u0259nalar\u0131 bel\u0259dir: Oistros ist\u0259k, ehtiras, Genes – do\u011furan. V\u0259 ya dig\u0259r h\u0259rfi m\u0259nada t\u0259rc\u00fcm\u0259d\u0259 canl\u0131l\u0131q (parlaql\u0131q) bildirir.<\/p>\n

Bel\u0259 dem\u0259k m\u00fcmk\u00fcns\u0259, bu, cinsiyy\u0259t hormonlar\u0131d\u0131r. H\u0259kiml\u0259rin fikrinc\u0259, ideal qad\u0131n b\u0259d\u0259ni \u00f6l\u00e7\u00fcl\u0259ri: b\u00f6y\u00fck sin\u0259, cazib\u0259dar \u0259ndam, h\u0259tta qad\u0131n g\u00fcl\u00fc\u015f\u00fc d\u0259 m\u0259hz bu hormonlarla t\u0259min olunur. Bu hormonlar\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 t\u0259bii ki, bir ne\u00e7\u0259 f\u0259sadlara g\u0259tirib \u00e7\u0131xar\u0131r:<\/p>\n

Depressiya v\u0259 k\u0259skin \u0259hval-ruhiyy\u0259 d\u0259yi\u015fm\u0259si;<\/p>\n

\u00c7\u0259kinin artmas\u0131;<\/p>\n

Tez yorulma;<\/p>\n

\u00d6z\u00fcn\u0259inams\u0131l\u0131z v\u0259 \u00f6z zahiri g\u00f6rk\u0259min\u0259 diqq\u0259tsizlik;<\/p>\n

Seksual ist\u0259k v\u0259 h\u0259ssasl\u0131\u011f\u0131n azalmas\u0131;<\/p>\n

M\u0259hz buna g\u00f6r\u0259 d\u0259 estrogeni \u00e7ox vaxt g\u0259nclik hormonlar\u0131 adland\u0131r\u0131rlar.<\/p>\n

\"Image<\/p>\n

Amma bu \u0259lam\u0259tl\u0259r\u0259 g\u00f6r\u0259, estrogen hormonlar\u0131n\u0131n a\u015fa\u011f\u0131 oldu\u011fu diaqnozunu qoymaq m\u00fcmk\u00fcn deyil. H\u0259m depressiya, h\u0259m d\u0259 yor\u011funluq dig\u0259r x\u0259st\u0259likl\u0259rin d\u0259 n\u0259tic\u0259si ola bil\u0259r. Hormonal fonunun s\u0259viyy\u0259sini yaln\u0131z analiz verm\u0259kl\u0259 m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k olar. V\u0259 m\u0259hz h\u0259kiml\u0259r analizl\u0259rin n\u0259tic\u0259sin\u0259 \u0259sas\u0259n hormon terapiyas\u0131 il\u0259 m\u00fcalic\u0259 t\u0259yin edirl\u0259r. Amma art\u0131q t\u0259sdiq v\u0259 s\u00fcbut edilib ki, s\u00fcni hormonlar – bitki m\u0259n\u015f\u0259li hormon olan fitoestrogenl\u0259rd\u0259n daha s\u0259rt v\u0259 daha g\u00fccl\u00fc f\u0259aliyy\u0259t g\u00f6st\u0259rir. Hormon terapiyas\u0131n\u0131n \u0259sas problemi ondan ibar\u0259tdir ki, s\u00fcni hormonlar\u0131n qad\u0131n orqanizmin\u0259 uzun m\u00fcdd\u0259t daxil olmas\u0131 faktiki olaraq onlar\u0131n istehsal\u0131n\u0131 dayand\u0131r\u0131r. Sonra da bu prosesi b\u0259rpa etm\u0259k art\u0131q m\u00fcmk\u00fcn deyil.<\/p>\n

Fitoestrogenl\u0259r is\u0259 xeyli z\u0259if f\u0259aliyy\u0259t g\u00f6st\u0259rir. Odur ki, estrogen s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 oldu\u011fu a\u015fkar edildikd\u0259 ot, bitki m\u0259n\u015f\u0259li hormon t\u0259rkibli m\u0259hsullarla onlar\u0131n s\u0259viyy\u0259sini d\u0259st\u0259kl\u0259m\u0259k laz\u0131md\u0131r.<\/p>\n

Yeri g\u0259lmi\u015fk\u0259n bu, do\u011fu\u015fdan sonra k\u0259skin \u015f\u0259kild\u0259 a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si n\u0259tic\u0259sind\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259si v\u0259 d\u0259rin depressiyaya s\u0259b\u0259b olan hormonal fonu b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn yax\u015f\u0131 \u00fcsuludur.<\/p>\n

Estrogen s\u0259viyy\u0259sini normaya salan 3 n\u00f6v bitki hormonlar\u0131 var: izoflavonoid, liqnan\u0131 v\u0259 kumestan.<\/p>\n

Qida m\u0259hsullar\u0131nda estrogen:<\/strong><\/p>\n

K\u0259tan toxumu<\/strong><\/p>\n

K\u0259tan toxumu bitki hormonlar\u0131n say\u0131na g\u00f6r\u0259 1 n\u00f6mr\u0259li m\u0259hsuldur. K\u0259tan toxumu hormonal f\u0259aliyy\u0259ti yax\u015f\u0131la\u015fd\u0131rmaqla yana\u015f\u0131, qad\u0131n orqanizmi \u00fc\u00e7\u00fcn faydal\u0131 olan dig\u0259r xass\u0259l\u0259r\u0259 malikdir. K\u0259tan toxumu h\u0259m qat\u0131\u011fa \u0259lav\u0259 edil\u0259r\u0259k, h\u0259m d\u0259 \u00fcy\u00fcd\u00fclm\u00fc\u015f \u015f\u0259kild\u0259 istifad\u0259 olunur. Onu s\u0131y\u0131q v\u0259 ya bala \u0259lav\u0259 ed\u0259r\u0259k yeyirl\u0259r. M\u00fcalic\u0259vi doza g\u00fcnd\u0259 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131d\u0131r. K\u0259tan toxumunda olan b\u00f6y\u00fcm\u0259 hormonu liqnan g\u00fcn\u0259baxan v\u0259 k\u00fcnc\u00fct\u00fcn d\u0259 t\u0259rkibin\u0259 daxildir.<\/p>\n

Paxla, noxud, ya\u015f\u0131l noxud, lobya<\/strong><\/p>\n

Paxla, noxud, ya\u015f\u0131l noxud v\u0259 lobyan\u0131n t\u0259rkibind\u0259 orqanizm \u00fc\u00e7\u00fcn faydal\u0131 olan \u00e7oxlu sayda izoflavonoid v\u0259 fitoestrogen var. Amma h\u0259kiml\u0259r bildirir ki, \u00e7oxlu soya orqanizm \u00fc\u00e7\u00fcn faydal\u0131 deyil. \u00dcst\u0259lik, son m\u0259lumatlara g\u00f6r\u0259 paxlal\u0131lar f\u0259sil\u0259sin\u0259 aid olan bitkil\u0259rin 90% -nin genetikas\u0131 d\u0259yi\u015fdirilir. Odur ki, m\u0259rcini x\u00fcsusi qeyd etm\u0259k laz\u0131md\u0131r. Bu, qad\u0131nlar \u00fc\u00e7\u00fcn unikal m\u0259hsuldur. M\u0259rci z\u00fclallarla z\u0259ngindir, c\u0259mi 15-20 d\u0259qiq\u0259 qaynad\u0131ld\u0131qda haz\u0131r olur. Bitkinin t\u0259rkibind\u0259 serotonin\u0259 \u00e7evril\u0259n v\u0259 depressiyadan xilas ed\u0259n triptofan hormonlar\u0131 da var.<\/p>\n

Q\u0259hv\u0259<\/strong><\/p>\n

Ke\u00e7iril\u0259n ara\u015fd\u0131rmada g\u00f6st\u0259rilib ki, g\u00fcnd\u0259 500 ml q\u0259d\u0259r q\u0259hv\u0259 i\u00e7\u0259n qad\u0131nlar\u0131n 90 faizind\u0259 estrogen s\u0259viyy\u0259si 70 faiz art\u0131b. Yadda saxlay\u0131n ki, estrogen hormonlar\u0131n\u0131n artmas\u0131 qad\u0131nlarda qar\u0131n v\u0259 omba hiss\u0259l\u0259rd\u0259ki ya\u011flar\u0131 \u0259tirm\u0259y\u0259 imkan vermir. Odur ki, ar\u0131qlamaq ist\u0259y\u0259n q\u0259hv\u0259 h\u0259v\u0259skarlar\u0131, sizin 1 n\u00f6mr\u0259li v\u0259zif\u0259niz q\u0259hv\u0259ni t\u0259rgitm\u0259k olacaq.<\/p>\n

\u018frik<\/strong><\/p>\n

B\u00fct\u00fcn meyv\u0259l\u0259r aras\u0131nda b\u00f6y\u00fcm\u0259 hormonu say\u0131lan liqnan \u0259n \u00e7ox \u0259rikd\u0259dir. \u018friyi t\u0259z\u0259 v\u0259 ya quru halda yem\u0259k olar. Yeri g\u0259lmi\u015fk\u0259n, uzun\u00f6m\u00fcrl\u00fc olmas\u0131 il\u0259 tan\u0131nan xunzi xalq\u0131 sa\u011flaml\u0131\u011f\u0131n\u0131 bu meyv\u0259y\u0259 borcludur. \u018frik b\u00fct\u00fcn il \u0259rzind\u0259 onlar\u0131n \u0259sas qidas\u0131d\u0131r.<\/p>\n

Bu b\u00f6y\u00fcm\u0259 hormonu heyvan m\u0259n\u015f\u0259li m\u0259hsullarda da var, amma haz\u0131rda b\u00fct\u00fcn h\u0259kiml\u0259r birm\u0259nal\u0131 \u015f\u0259kild\u0259 bu fikr\u0259 g\u0259lib ki, hormonlar\u0131n s\u0259viyy\u0259sini qald\u0131rmaq \u00fc\u00e7\u00fcn onlardan istifad\u0259 etm\u0259k arzuolunmazd\u0131r. Bu onunla \u0259laq\u0259dard\u0131r ki, art\u0131q b\u00fct\u00fcn m\u00fcasir \u0259t v\u0259 s\u00fcd m\u0259hsullar\u0131n\u0131n istifad\u0259 m\u00fcdd\u0259tini art\u0131rmaq \u00fc\u00e7\u00fcn t\u0259rkibin\u0259 m\u00fcxt\u0259lif hormonlar v\u0259 kimy\u0259vi preparatlar\u0131 \u0259lav\u0259 edilir.<\/p>\n

Estrogen a\u015fa\u011f\u0131dak\u0131 otlarda da var:<\/strong><\/p>\n

Ada\u00e7ay\u0131;<\/p>\n

Mayaotu;<\/p>\n

Jen\u015fen k\u00f6k\u00fc;<\/p>\n

\u00d6k\u00fczg\u00f6z\u00fc;<\/p>\n

\u00c7obanyast\u0131\u011f\u0131;<\/p>\n

C\u00f6k\u0259;<\/p>\n

Biyan k\u00f6k\u00fc.<\/p>\n

publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00fct\u00fcn qad\u0131nlar \u00f6z\u00fcn\u00fc d\u0259rk ed\u0259n andan g\u00f6z\u0259l v\u0259 v\u0259 cazib\u0259dar g\u00f6r\u00fcnm\u0259k ist\u0259yir. Amma g\u00f6z\u0259llik ilk n\u00f6vb\u0259d\u0259 daxil al\u0259m v\u0259 sa\u011flaml\u0131qdan as\u0131l\u0131d\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, qad\u0131n sa\u011flaml\u0131\u011fa g\u00f6r\u0259 d\u0259 estrogen hormonlar\u0131 cavabdeh da\u015f\u0131y\u0131r. Qad\u0131n sa\u011flaml\u0131\u011f\u0131na orqanizmd\u0259 hormonal fon \u00e7ox t\u0259sir edir. Bir qrup qad\u0131n hormonlar\u0131 estrogen adlan\u0131r. Prinsipc\u0259, bu hormonlar ki\u015fil\u0259rin orqanizmind\u0259 d\u0259 var, lakin \u00e7ox az miqdarda. Bu hormonlar\u0131n \u00e7oxlu\u011fu ki\u015fil\u0259rin zahiri v\u0259ziyy\u0259tin\u0259 v\u0259 sa\u011flaml\u0131\u011f\u0131na a\u00e7\u0131q-a\u015fkar t\u0259sir edir. Estrogen hormonlar\u0131n\u0131n \u0259sas f\u0259aliyy\u0259ti qad\u0131n\u0131n cinsiyy\u0259t funksiyas\u0131n\u0131 t\u0259min edilm\u0259sin\u0259 y\u00f6n\u0259ldilib. \u0130ki hiss\u0259d\u0259n ibar\u0259t olan estrogen s\u00f6z\u00fcn\u00fcn m\u0259nalar\u0131 bel\u0259dir: Oistros ist\u0259k, ehtiras, Genes…<\/p>\n","protected":false},"author":2,"featured_media":52009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/estrogen.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"B\u00fct\u00fcn qad\u0131nlar \u00f6z\u00fcn\u00fc d\u0259rk ed\u0259n andan g\u00f6z\u0259l v\u0259 v\u0259 cazib\u0259dar g\u00f6r\u00fcnm\u0259k ist\u0259yir. Amma g\u00f6z\u0259llik ilk n\u00f6vb\u0259d\u0259 daxil al\u0259m v\u0259 sa\u011flaml\u0131qdan as\u0131l\u0131d\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, qad\u0131n sa\u011flaml\u0131\u011fa g\u00f6r\u0259 d\u0259 estrogen hormonlar\u0131 cavabdeh da\u015f\u0131y\u0131r. Qad\u0131n sa\u011flaml\u0131\u011f\u0131na orqanizmd\u0259 hormonal fon \u00e7ox t\u0259sir edir. Bir qrup qad\u0131n hormonlar\u0131 estrogen adlan\u0131r. Prinsipc\u0259, bu hormonlar ki\u015fil\u0259rin orqanizmind\u0259 d\u0259 var, lakin \u00e7ox…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/52008"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52008"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/52008\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/52009"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}