{"id":520965,"date":"2022-10-07T15:40:32","date_gmt":"2022-10-07T12:40:32","guid":{"rendered":"https:\/\/arantv.az\/?p=520965"},"modified":"2022-10-07T15:40:32","modified_gmt":"2022-10-07T12:40:32","slug":"t%c9%99z%c9%99-kartof-x%c9%99rc%c9%99ngd%c9%99n-qoruyur-h%c9%99kim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=520965","title":{"rendered":"T\u0259z\u0259 kartof x\u0259r\u00e7\u0259ngd\u0259n qoruyur &#8211; H\u0259kim"},"content":{"rendered":"<div><b>T\u0259z\u0259 \u00e7\u0131xm\u0131\u015f kartof g\u00fccl\u00fc antioksidant t\u0259sirlidir, orqanizmi erk\u0259n ya\u015flanmadan qoruyur.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, t\u0259z\u0259 kartof yeti\u015fdiyi d\u00f6vrd\u0259n 2 h\u0259ft\u0259 sonra y\u0131\u011f\u0131lan kartod say\u0131l\u0131r.<\/div>\n<div>Onun qab\u0131\u011f\u0131 h\u0259tta \u0259ll\u0259 s\u0131xanda soyulmal\u0131d\u0131r.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>Bu kartof gec y\u0131\u011f\u0131lan kartofdan 2 qat daha faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>T\u0259z\u0259 kartofda A, B, C, E, K vitaminl\u0259ri, kalsium, kaliy, maqniy var.<\/div>\n<div><\/div>\n<div>O,h\u00fcceyr\u0259l\u0259rin qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, damarlar\u0131 qoruyur, h\u0259tta \u015fi\u015fl\u0259rin yaranmas\u0131na qar\u015f\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>T\u0259z\u0259 kartofun z\u00fclal\u0131 \u0259n z\u0259ngin z\u00fclald\u0131r, onda 20 amintur\u015fusu var.<\/div>\n<div>100 qram t\u0259z\u0259 kartof sutkal\u0131q C vitamini normas\u0131n\u0131 verir.<\/div>\n<div><\/div>\n<div>&#8220;\u00dcr\u0259k-damar, x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259ri v\u0259 ya\u015fl\u0131 insanlara t\u0259z\u0259 kartof yem\u0259k vacibdir.<\/div>\n<div>Onlar bu kartofu suda bi\u015firib duzsuz yem\u0259lidir.<\/div>\n<div><\/div>\n<div>Bu kartofda ni\u015fasta az oldu\u011fu \u00fc\u00e7\u00fcn \u015f\u0259k\u0259ri qald\u0131rm\u0131r, h\u0259zm sistemin\u0259 yax\u015f\u0131 t\u0259sir edir.<\/div>\n<div>H\u0259tta t\u0259z\u0259 kartof insan\u0131 ar\u0131qlad\u0131r&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259z\u0259 \u00e7\u0131xm\u0131\u015f kartof g\u00fccl\u00fc antioksidant t\u0259sirlidir, orqanizmi erk\u0259n ya\u015flanmadan qoruyur. ARANTV.AZ x\u0259b\u0259r verir ki, t\u0259z\u0259 kartof yeti\u015fdiyi d\u00f6vrd\u0259n 2 h\u0259ft\u0259 sonra y\u0131\u011f\u0131lan kartod say\u0131l\u0131r. Onun qab\u0131\u011f\u0131 h\u0259tta \u0259ll\u0259 s\u0131xanda soyulmal\u0131d\u0131r. Bu kartof gec y\u0131\u011f\u0131lan kartofdan 2 qat daha faydal\u0131d\u0131r. T\u0259z\u0259 kartofda A, B, C, E, K vitaminl\u0259ri, kalsium, kaliy, maqniy var. O,h\u00fcceyr\u0259l\u0259rin qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, damarlar\u0131 qoruyur, h\u0259tta \u015fi\u015fl\u0259rin yaranmas\u0131na qar\u015f\u0131d\u0131r. T\u0259z\u0259 kartofun z\u00fclal\u0131 \u0259n z\u0259ngin z\u00fclald\u0131r, onda 20 amintur\u015fusu var. 100 qram t\u0259z\u0259 kartof sutkal\u0131q C vitamini normas\u0131n\u0131 verir. &#8220;\u00dcr\u0259k-damar, x\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259ri v\u0259 ya\u015fl\u0131 insanlara t\u0259z\u0259 kartof yem\u0259k vacibdir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":520966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file.jpg",1077,800,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file.jpg",1077,800,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file.jpg",1077,800,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file-491x365.jpg",491,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file-840x624.jpg",640,475,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file.jpg",1077,800,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file.jpg",1077,800,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-07-16-25-00Ohv8ME01u9ZO7TE4IxdD_file-1077x620.jpg",1077,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u0259z\u0259 \u00e7\u0131xm\u0131\u015f kartof g\u00fccl\u00fc antioksidant t\u0259sirlidir, orqanizmi erk\u0259n ya\u015flanmadan qoruyur. ARANTV.AZ x\u0259b\u0259r verir ki, t\u0259z\u0259 kartof yeti\u015fdiyi d\u00f6vrd\u0259n 2 h\u0259ft\u0259 sonra y\u0131\u011f\u0131lan kartod say\u0131l\u0131r. Onun qab\u0131\u011f\u0131 h\u0259tta \u0259ll\u0259 s\u0131xanda soyulmal\u0131d\u0131r. Bu kartof gec y\u0131\u011f\u0131lan kartofdan 2 qat daha faydal\u0131d\u0131r. T\u0259z\u0259 kartofda A, B, C, E, K vitaminl\u0259ri, kalsium, kaliy, maqniy var. O,h\u00fcceyr\u0259l\u0259rin qocalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/520965"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=520965"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/520965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/520966"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=520965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=520965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=520965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}