{"id":525668,"date":"2022-10-20T12:38:59","date_gmt":"2022-10-20T09:38:59","guid":{"rendered":"https:\/\/arantv.az\/?p=525668"},"modified":"2022-10-20T12:38:59","modified_gmt":"2022-10-20T09:38:59","slug":"su-yoxsa-cay","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=525668","title":{"rendered":"Su, yoxsa \u00e7ay?"},"content":{"rendered":"<p><strong>\u0130nsan orqanizmi g\u00fcnd\u0259lik 2 litr mayey\u0259 ehtiyac duyur.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>&nbsp;<\/p>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, \u0259ks\u0259riyy\u0259timiz g\u00fcn \u0259rzind\u0259 sudan \u00e7ox \u00e7ay i\u00e7irik. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik 2 fincandan art\u0131q \u00e7ay\u0131n z\u0259r\u0259rli oldu\u011funu deyir.<\/p>\n<p>Su is\u0259 orqanizmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir.\u00a0 Dehidrasyon, y\u0259ni b\u0259d\u0259nin h\u0259ddind\u0259n art\u0131q su itirm\u0259si toxuma bo\u015fluqlar\u0131, oynaqlar, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, beyin v\u0259 d\u0259rid\u0259 z\u0259h\u0259rli \u00e7\u00f6k\u00fcnt\u00fcl\u0259rin y\u0131\u011f\u0131lmas\u0131na g\u0259tirib \u00e7\u0131xarar. Su b\u00fct\u00fcn bunlar\u0131 t\u0259mizl\u0259yir. \u0130mmunitet sisteminin m\u0259rk\u0259zi olan s\u00fcm\u00fck iliyind\u0259, bu sistemi x\u0259r\u00e7\u0259ng d\u0259 daxil olmaq \u00fczr\u0259, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 g\u00fccl\u0259ndir\u0259r. D\u0259rini n\u0259ml\u0259ndirir, sa\u00e7alr\u0131n daha canl\u0131 v\u0259 palaq g\u00f6r\u00fcnm\u0259sini t\u0259min edir. \u00c7ay sevimli i\u015fkimiz olsa da t\u0259rkibind\u0259 kofein var. G\u00fcnd\u0259lik limiti ke\u00e7dikd\u0259 \u00fcr\u0259k d\u00f6y\u00fcnm\u0259, yxusuzluq v\u0259 b\u0259zi hjallarda da qan azl\u0131\u011f\u0259 yarada bilir. Ona g\u00f6r\u0259 d\u0259, x\u00fcsusil\u0259 d\u0259 yay aylar\u0131nda b\u0259d\u0259nin mayey\u0259 olan ehtiyac\u0131n\u0131 t\u0259miz su il\u0259 qar\u015f\u0131lay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan orqanizmi g\u00fcnd\u0259lik 2 litr mayey\u0259 ehtiyac duyur. &nbsp; &nbsp; ARANTV.AZ x\u0259b\u0259r verir ki, \u0259ks\u0259riyy\u0259timiz g\u00fcn \u0259rzind\u0259 sudan \u00e7ox \u00e7ay i\u00e7irik. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik 2 fincandan art\u0131q \u00e7ay\u0131n z\u0259r\u0259rli oldu\u011funu deyir. Su is\u0259 orqanizmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir.\u00a0 Dehidrasyon, y\u0259ni b\u0259d\u0259nin h\u0259ddind\u0259n art\u0131q su itirm\u0259si toxuma bo\u015fluqlar\u0131, oynaqlar, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, beyin v\u0259 d\u0259rid\u0259 z\u0259h\u0259rli \u00e7\u00f6k\u00fcnt\u00fcl\u0259rin y\u0131\u011f\u0131lmas\u0131na g\u0259tirib \u00e7\u0131xarar. Su b\u00fct\u00fcn bunlar\u0131 t\u0259mizl\u0259yir. \u0130mmunitet sisteminin m\u0259rk\u0259zi olan s\u00fcm\u00fck iliyind\u0259, bu sistemi x\u0259r\u00e7\u0259ng d\u0259 daxil olmaq \u00fczr\u0259, m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 g\u00fccl\u0259ndir\u0259r. D\u0259rini n\u0259ml\u0259ndirir, sa\u00e7alr\u0131n daha canl\u0131 v\u0259 palaq g\u00f6r\u00fcnm\u0259sini t\u0259min edir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":525669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/250434_t5eqryr2kf.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130nsan orqanizmi g\u00fcnd\u0259lik 2 litr mayey\u0259 ehtiyac duyur. &nbsp; &nbsp; ARANTV.AZ x\u0259b\u0259r verir ki, \u0259ks\u0259riyy\u0259timiz g\u00fcn \u0259rzind\u0259 sudan \u00e7ox \u00e7ay i\u00e7irik. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r g\u00fcnd\u0259lik 2 fincandan art\u0131q \u00e7ay\u0131n z\u0259r\u0259rli oldu\u011funu deyir. Su is\u0259 orqanizmin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir.\u00a0 Dehidrasyon, y\u0259ni b\u0259d\u0259nin h\u0259ddind\u0259n art\u0131q su itirm\u0259si toxuma bo\u015fluqlar\u0131, oynaqlar, b\u00f6yr\u0259kl\u0259r, qaraciy\u0259r, beyin v\u0259 d\u0259rid\u0259 z\u0259h\u0259rli&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/525668"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525668"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/525668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/525669"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}