{"id":525790,"date":"2022-10-20T17:29:33","date_gmt":"2022-10-20T14:29:33","guid":{"rendered":"https:\/\/arantv.az\/?p=525790"},"modified":"2022-10-20T17:29:33","modified_gmt":"2022-10-20T14:29:33","slug":"hipoteriozu-olanlar-sirniyyat-v%c9%99-unu-azaltsin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=525790","title":{"rendered":"Hipoteriozu olanlar \u015firniyyat v\u0259 unu azalts\u0131n"},"content":{"rendered":"<div><b>Qalxanvari v\u0259zinin aktivliyinin azalmas\u0131 v\u0259 hormonal pozulmalar\u0131 olanlar\u0131n \u00e7\u0259kisi arta bil\u0259r.<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>Bunun \u00fc\u00e7\u00fcn onlar un m\u0259mulat\u0131 v\u0259 \u015firniyyatdan dem\u0259k olar, imtina etm\u0259lidir.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, dietoloq Darya Rusakova x\u0259st\u0259l\u0259r\u0259 x\u0259b\u0259rdarl\u0131q edib.<\/div>\n<div><\/div>\n<div>&#8220;Hipoterioz diaqnozu qoyulanlar rafin\u0259 olunmu\u015f karbohidratlar,un m\u0259mulat\u0131, bulka, \u00e7\u00f6r\u0259k, \u015firniyyat\u0131 rasionda azaltmal\u0131d\u0131r. Onlarda madd\u0259l\u0259r m\u00fcbadil\u0259si z\u0259ifl\u0259mi\u015f olur.<\/div>\n<div><\/div>\n<div>Bel\u0259 yava\u015f\u0131mada orqanizm fiziki aktivlik, h\u0259tta idman zaman\u0131 \u00e7ox az kalori yand\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>\u015eirin v\u0259 un m\u0259mulatlar\u0131 yeyildikd\u0259 onlar qar\u0131n v\u0259 bel piyl\u0259nm\u0259sin\u0259 s\u00fcr\u0259tl\u0259 \u00e7evril\u0259c\u0259k.<\/div>\n<div>Ona g\u00f6r\u0259 kalorini azaltmal\u0131, fiziki aktivliyi \u00e7oxaltmal\u0131d\u0131rlar&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qalxanvari v\u0259zinin aktivliyinin azalmas\u0131 v\u0259 hormonal pozulmalar\u0131 olanlar\u0131n \u00e7\u0259kisi arta bil\u0259r. Bunun \u00fc\u00e7\u00fcn onlar un m\u0259mulat\u0131 v\u0259 \u015firniyyatdan dem\u0259k olar, imtina etm\u0259lidir. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Darya Rusakova x\u0259st\u0259l\u0259r\u0259 x\u0259b\u0259rdarl\u0131q edib. &#8220;Hipoterioz diaqnozu qoyulanlar rafin\u0259 olunmu\u015f karbohidratlar,un m\u0259mulat\u0131, bulka, \u00e7\u00f6r\u0259k, \u015firniyyat\u0131 rasionda azaltmal\u0131d\u0131r. Onlarda madd\u0259l\u0259r m\u00fcbadil\u0259si z\u0259ifl\u0259mi\u015f olur. Bel\u0259 yava\u015f\u0131mada orqanizm fiziki aktivlik, h\u0259tta idman zaman\u0131 \u00e7ox az kalori yand\u0131r\u0131r. \u015eirin v\u0259 un m\u0259mulatlar\u0131 yeyildikd\u0259 onlar qar\u0131n v\u0259 bel piyl\u0259nm\u0259sin\u0259 s\u00fcr\u0259tl\u0259 \u00e7evril\u0259c\u0259k. Ona g\u00f6r\u0259 kalorini azaltmal\u0131, fiziki aktivliyi \u00e7oxaltmal\u0131d\u0131rlar&#8221;.<\/p>\n","protected":false},"author":2,"featured_media":525791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file.jpg",1095,800,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file.jpg",1095,800,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file.jpg",1095,800,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file-500x365.jpg",500,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file-840x614.jpg",640,468,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file.jpg",1095,800,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file.jpg",1095,800,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/10\/2022-10-20-16-34-04Cl0OaPdDRP9Mb8E10oCR_file-1095x620.jpg",1095,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qalxanvari v\u0259zinin aktivliyinin azalmas\u0131 v\u0259 hormonal pozulmalar\u0131 olanlar\u0131n \u00e7\u0259kisi arta bil\u0259r. Bunun \u00fc\u00e7\u00fcn onlar un m\u0259mulat\u0131 v\u0259 \u015firniyyatdan dem\u0259k olar, imtina etm\u0259lidir. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Darya Rusakova x\u0259st\u0259l\u0259r\u0259 x\u0259b\u0259rdarl\u0131q edib. &#8220;Hipoterioz diaqnozu qoyulanlar rafin\u0259 olunmu\u015f karbohidratlar,un m\u0259mulat\u0131, bulka, \u00e7\u00f6r\u0259k, \u015firniyyat\u0131 rasionda azaltmal\u0131d\u0131r. Onlarda madd\u0259l\u0259r m\u00fcbadil\u0259si z\u0259ifl\u0259mi\u015f olur. Bel\u0259 yava\u015f\u0131mada orqanizm fiziki aktivlik, h\u0259tta&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/525790"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525790"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/525790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/525791"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}