Aliml\u0259r insan h\u0259yat\u0131n\u0131 uzatma\u011fa k\u00f6m\u0259k ed\u0259n m\u0259hsullar\u0131n ad\u0131n\u0131 a\u00e7\u0131qlay\u0131b.<\/p>\n
ARANTV.AZ <\/b>\u0415xpress-\u0259 istinadla bu m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir:<\/p>\n
– Bal\u0131q<\/strong><\/p>\n Z\u00fclal, Omeqa-3 v\u0259 Omeqa-6 ya\u011fl\u0131 tur\u015fular v\u0259 bir \u00e7ox dig\u0259r faydal\u0131 madd\u0259l\u0259rl\u0259 z\u0259ngin olan bal\u0131q uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu say\u0131l\u0131r. Bal\u0131q orqanizm t\u0259r\u0259find\u0259n \u00e7ox asan m\u0259nims\u0259nilir v\u0259 orqanizmi y\u00fckl\u0259mir.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r h\u0259ft\u0259d\u0259 \u0259n az\u0131 2 d\u0259f\u0259 bal\u0131q yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n – Paxlal\u0131lar (lobya, m\u0259rci, noxud)<\/strong><\/p>\n Bu m\u0259hsullar\u0131n m\u00fcnt\u0259z\u0259m istehlak\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin riskini xeyli azald\u0131r, ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir edir, orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n (toksinl\u0259r, azad radikallar, a\u011f\u0131r metallar\u0131n duzlar\u0131 v\u0259 s.) t\u0259mizl\u0259yir.<\/p>\n – Qoz, f\u0131nd\u0131q, badam, arax\u0131s<\/strong><\/p>\n Beyinin cavanl\u0131\u011f\u0131n\u0131 qoruyan, damarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir ed\u0259n qoz-f\u0131nd\u0131q insan \u00f6mr\u00fcn\u00fc uzadan \u0259sas m\u0259hsullardan biri say\u0131l\u0131r.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r h\u0259r g\u00fcn 1 ovuc qoz-f\u0131nd\u0131q yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n – \u018fdviyyatlar (\u00e7ili, sar\u0131msaq, dar\u00e7\u0131n, z\u0259nc\u0259fil v\u0259 s.)<\/strong><\/p>\n M\u00fcxt\u0259lif \u0259dviyyatlardan tez-tez istifad\u0259 etm\u0259k sa\u011flaml\u0131\u011fa \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. \u018fdviyyatlar mikrob v\u0259 virus \u0259leyhin\u0259 t\u0259sir edir, orqanizmd\u0259 iltihablar\u0131 azald\u0131r, xolesterinin s\u0259viyy\u0259sini t\u0259nziml\u0259yir, m\u00fcbadil\u0259 prosesl\u0259rini yax\u015f\u0131la\u015fd\u0131r\u0131r, x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/p>\n – Qara \u015fokolad<\/strong><\/p>\n Antioksidantlarla z\u0259ngin olan t\u0259bii qara \u015fokolad damar v\u0259 \u00fcr\u0259yin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, sinir sistemin\u0259 m\u00fcsb\u0259t t\u0259sir edir, stresl\u0259ri azald\u0131r.<\/p>\n – Q\u0259hv\u0259<\/strong><\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edir ki, q\u0259hv\u0259nin g\u00fcnd\u0259lik istehlak\u0131 “ist\u0259nil\u0259n s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259” \u00f6l\u00fcm riskinin azalmas\u0131na yard\u0131m edir.<\/p>\n Buna \u0259ks-g\u00f6st\u0259ri\u015fl\u0259r yoxdursa, g\u00fcn \u0259rzind\u0259 1-3 fincan q\u0259hv\u0259 i\u00e7m\u0259k olar.<\/p>\n","protected":false},"excerpt":{"rendered":" Aliml\u0259r insan h\u0259yat\u0131n\u0131 uzatma\u011fa k\u00f6m\u0259k ed\u0259n m\u0259hsullar\u0131n ad\u0131n\u0131 a\u00e7\u0131qlay\u0131b. ARANTV.AZ \u0415xpress-\u0259 istinadla bu m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir: – Bal\u0131q Z\u00fclal, Omeqa-3 v\u0259 Omeqa-6 ya\u011fl\u0131 tur\u015fular v\u0259 bir \u00e7ox dig\u0259r faydal\u0131 madd\u0259l\u0259rl\u0259 z\u0259ngin olan bal\u0131q uzun\u00f6m\u00fcrl\u00fcl\u0259rin m\u0259hsulu say\u0131l\u0131r. Bal\u0131q orqanizm t\u0259r\u0259find\u0259n \u00e7ox asan m\u0259nims\u0259nilir v\u0259 orqanizmi y\u00fckl\u0259mir. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259ft\u0259d\u0259 \u0259n az\u0131 2 d\u0259f\u0259 bal\u0131q yem\u0259yi t\u00f6vsiy\u0259…<\/p>\n","protected":false},"author":2,"featured_media":526088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-526087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t