{"id":52613,"date":"2019-04-24T10:12:41","date_gmt":"2019-04-24T07:12:41","guid":{"rendered":"http:\/\/arantv.az\/?p=52613"},"modified":"2019-04-24T10:12:41","modified_gmt":"2019-04-24T07:12:41","slug":"hamil%c9%99-qalmaq-ucun-istifad%c9%99-edil%c9%99n-qoz-suyu-hazirlanma-qaydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=52613","title":{"rendered":"Hamil\u0259 qalmaq \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n qoz suyu &#8211; Haz\u0131rlanma qaydas\u0131"},"content":{"rendered":"<div>Y\u0259qin ki, bir \u00e7ox qad\u0131n\u0131n qoz suyunun k\u00f6m\u0259yil\u0259 hamil\u0259 qald\u0131\u011f\u0131 bar\u0259d\u0259 e\u015fitmisiniz. Deyil\u0259nl\u0259r\u0259 g\u00f6r\u0259, m\u00f6c\u00fcz\u0259vi t\u0259rkib\u0259 malik olan bu vasit\u0259 bir \u00e7ox xan\u0131mlar\u0131n k\u00f6m\u0259yin\u0259 \u00e7at\u0131b. Qoz suyu faydal\u0131 oldu\u011fu q\u0259d\u0259r d\u0259 l\u0259zz\u0259tlidir.<\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0<\/b>\u00a0qoz suyunun faydalar\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div>-T\u0259rkibind\u0259 olan protein say\u0259sind\u0259 uzun m\u00fcdd\u0259t insan\u0131 tox saxlay\u0131r, ya\u011f yanmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>-Z\u0259r\u0259rli xolesterolun artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<div><\/div>\n<div>-Damarlar\u0131n t\u0131xanmas\u0131na mane olaraq \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 tutulma riskini azald\u0131r.<\/div>\n<div><\/div>\n<div>-Qoz suyu tiroid x\u0259st\u0259liyi zaman\u0131 da faydal\u0131d\u0131r (ancaq tiroid, hipotiroid v\u0259 hipertiroid kimi f\u0259rqli s\u0259b\u0259bl\u0259rd\u0259n meydana \u00e7\u0131xd\u0131\u011f\u0131ndan m\u00fctl\u0259q h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k laz\u0131md\u0131r).<\/div>\n<div><\/div>\n<div>-Omega 3 ya\u011f tur\u015fular\u0131n\u0131n t\u0259siri il\u0259 sinir sisteminin sa\u011flam bir \u015f\u0259kild\u0259 i\u015fl\u0259m\u0259sin\u0259 k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div>-Qanda olan \u015f\u0259k\u0259r miqdar\u0131n\u0131 normada saxlay\u0131r. \u018fsas\u0259n d\u0259 2-ci tip \u015f\u0259k\u0259rli diabeti olanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>-Qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir.<\/div>\n<div><\/div>\n<div>-Antioksidant x\u00fcsusiyy\u0259ti say\u0259sind\u0259 b\u0259d\u0259ni toksinl\u0259rd\u0259n t\u0259mizl\u0259yir.<\/div>\n<div><\/div>\n<div>-Q\u0259bizlik problemi ya\u015fayanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>-D\u0259ri v\u0259 sa\u00e7 sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259h\u0259miyy\u0259tlidir.<\/div>\n<div><\/div>\n<div><b>Haz\u0131rlanmas\u0131:\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>T\u0259rkibi:\u00a0<\/b>1-2 \u0259d\u0259d qoz v\u0259 1 stakan otaq temperaturunda su.<\/div>\n<div><\/div>\n<div><b>Haz\u0131rlanmas\u0131:<\/b>\u00a0Ax\u015famdan qozu qab\u0131\u011f\u0131n\u0131 s\u0131nd\u0131r\u0131n, l\u0259p\u0259l\u0259ri 1 st\u0259kan suya at\u0131n v\u0259 s\u0259h\u0259r\u0259d\u0259k saxlay\u0131n. S\u0259h\u0259r yuxudan oyanan kimi, acqar\u0131na i\u00e7in. Suyunu tam i\u00e7dikd\u0259n sonra qozlar\u0131 yeyin.<\/div>\n<div><\/div>\n<div>V\u0259 yaxud da qoz suyunu bir d\u0259f\u0259y\u0259 deyil, qutrum-qurtum i\u00e7s\u0259niz v\u0259 20-30 d\u0259qiq\u0259 sonra s\u0259h\u0259r yem\u0259yini yes\u0259niz, o zaman daha yax\u015f\u0131 n\u0259tic\u0259 \u0259ld\u0259 ed\u0259 bil\u0259rsiniz.<\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>Medicina.az<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Y\u0259qin ki, bir \u00e7ox qad\u0131n\u0131n qoz suyunun k\u00f6m\u0259yil\u0259 hamil\u0259 qald\u0131\u011f\u0131 bar\u0259d\u0259 e\u015fitmisiniz. Deyil\u0259nl\u0259r\u0259 g\u00f6r\u0259, m\u00f6c\u00fcz\u0259vi t\u0259rkib\u0259 malik olan bu vasit\u0259 bir \u00e7ox xan\u0131mlar\u0131n k\u00f6m\u0259yin\u0259 \u00e7at\u0131b. Qoz suyu faydal\u0131 oldu\u011fu q\u0259d\u0259r d\u0259 l\u0259zz\u0259tlidir. ARANTV.AZ\u00a0\u00a0qoz suyunun faydalar\u0131n\u0131 t\u0259qdim edir: -T\u0259rkibind\u0259 olan protein say\u0259sind\u0259 uzun m\u00fcdd\u0259t insan\u0131 tox saxlay\u0131r, ya\u011f yanmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r. -Z\u0259r\u0259rli xolesterolun artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. -Damarlar\u0131n t\u0131xanmas\u0131na mane olaraq \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 tutulma riskini azald\u0131r. -Qoz suyu tiroid x\u0259st\u0259liyi zaman\u0131 da faydal\u0131d\u0131r (ancaq tiroid, hipotiroid v\u0259 hipertiroid kimi f\u0259rqli s\u0259b\u0259bl\u0259rd\u0259n meydana \u00e7\u0131xd\u0131\u011f\u0131ndan m\u00fctl\u0259q h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k laz\u0131md\u0131r). -Omega 3 ya\u011f tur\u015fular\u0131n\u0131n t\u0259siri il\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":52614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/1544266981_thumb-1.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Y\u0259qin ki, bir \u00e7ox qad\u0131n\u0131n qoz suyunun k\u00f6m\u0259yil\u0259 hamil\u0259 qald\u0131\u011f\u0131 bar\u0259d\u0259 e\u015fitmisiniz. Deyil\u0259nl\u0259r\u0259 g\u00f6r\u0259, m\u00f6c\u00fcz\u0259vi t\u0259rkib\u0259 malik olan bu vasit\u0259 bir \u00e7ox xan\u0131mlar\u0131n k\u00f6m\u0259yin\u0259 \u00e7at\u0131b. Qoz suyu faydal\u0131 oldu\u011fu q\u0259d\u0259r d\u0259 l\u0259zz\u0259tlidir. ARANTV.AZ\u00a0\u00a0qoz suyunun faydalar\u0131n\u0131 t\u0259qdim edir: -T\u0259rkibind\u0259 olan protein say\u0259sind\u0259 uzun m\u00fcdd\u0259t insan\u0131 tox saxlay\u0131r, ya\u011f yanmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r. -Z\u0259r\u0259rli xolesterolun artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. -Damarlar\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/52613"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52613"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/52613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/52614"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}