{"id":526321,"date":"2022-10-22T08:26:03","date_gmt":"2022-10-22T05:26:03","guid":{"rendered":"https:\/\/arantv.az\/?p=526321"},"modified":"2022-10-22T08:26:03","modified_gmt":"2022-10-22T05:26:03","slug":"broyler-toyuqlari-agir-d%c9%99rs-yuku-z%c9%99r%c9%99rli-v%c9%99rdisl%c9%99r-usaq-infarktina-g%c9%99tir%c9%99n-s%c9%99b%c9%99bl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=526321","title":{"rendered":"Broyler toyuqlar\u0131, a\u011f\u0131r d\u0259rs y\u00fck\u00fc, z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r… – U\u015faq infarkt\u0131na g\u0259tir\u0259n s\u0259b\u0259bl\u0259r"},"content":{"rendered":"

Yeniyetm\u0259l\u0259r aras\u0131nda q\u0259fil \u00f6l\u00fcml\u0259r art\u0131b; h\u0259kim-kardioloq h\u0259y\u0259can t\u0259bili \u00e7al\u0131r<\/strong><\/h3>\n

X\u0259b\u0259r verildiyi kimi, oktyabr\u0131n 18-d\u0259 O\u011fuz rayonunun \u00c7alda\u015f k\u0259nd tam orta m\u0259kt\u0259bind\u0259 d\u0259rs zaman\u0131 11-ci sinif \u015fagirdi Zarina \u018fhm\u0259d q\u0131z\u0131 \u018fzizovan\u0131n q\u0259fl\u0259t\u0259n hal\u0131 pisl\u0259\u015fib. M\u0259kt\u0259bli x\u0259st\u0259xanaya \u00e7atd\u0131r\u0131lsa da, onun h\u0259yat\u0131n\u0131 xilas etm\u0259k m\u00fcmk\u00fcn olmay\u0131b. Zarina \u018fzizovan\u0131n \u00fcr\u0259ktutmas\u0131ndan d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fdiyi bildirilir. Qeyd edilir ki, onun atas\u0131 da eyni s\u0259b\u0259bd\u0259n g\u0259nc ya\u015f\u0131nda v\u0259fat edib.<\/strong><\/p>\n

\"D\u0259rsd\u0259<\/strong><\/p>\n

Son zamanlar yeniyetm\u0259l\u0259r aras\u0131nda \u00fcr\u0259k x\u0259st\u0259likl\u0259rinin, q\u0259fil \u00f6l\u00fcml\u0259rin, o s\u0131rada infarkt\u0131n artma tendensiyas\u0131 m\u00fc\u015fahid\u0259 olunmaqdad\u0131r. B\u0259s infarkt niy\u0259 bu q\u0259d\u0259r cavanla\u015f\u0131b? S\u0259b\u0259b n\u0259dir – anadan g\u0259lm\u0259 q\u00fcsur, yanl\u0131\u015f qidalanma (fast-fud yem\u0259kl\u0259ri v\u0259 s.), texnoloji amil (smartfon telefonlara, k\u00f6mp\u00fcter\u0259 ifrat alud\u0259\u00e7ilik) yoxsa n\u0259?<\/em><\/p>\n

H\u0259kim-kardioloq Famil Qaflanov m\u00f6vzu il\u0259 ba\u011fl\u0131 \u201cYeni M\u00fcsavat\u201da u\u015faqlarda infarkt\u0131n olmas\u0131n\u0131n bir ne\u00e7\u0259 s\u0259b\u0259bind\u0259n dan\u0131\u015fd\u0131:<\/strong>\u00a0\u201cTexnologiyan\u0131n inki\u015faf\u0131 il\u0259 \u0259laq\u0259dar olaraq insanlarda hipodinamiya, y\u0259ni insanlar h\u0259r\u0259k\u0259tsiz, daha t\u0259nb\u0259l h\u0259yat s\u00fcr\u00fcrl\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n, z\u0259r\u0259rli v\u0259rdi\u015fl\u0259rin h\u0259dd\u0259n art\u0131q olmas\u0131d\u0131r. \u018fvv\u0259ll\u0259r 15-16 ya\u015f\u0131nda g\u0259ncin siqaret \u00e7\u0259km\u0259sini g\u00f6r\u0259nd\u0259 t\u0259\u0259cc\u00fcbl\u0259 yana\u015f\u0131rd\u0131qsa, bu g\u00fcn art\u0131q m\u0259kt\u0259bl\u0259rin 6-ci sinif \u015fagirdl\u0259ri z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r\u0259 alud\u0259 olublar. Bu da s\u0259b\u0259bl\u0259rd\u0259n biridir. Dig\u0259r t\u0259sir ed\u0259n amill\u0259rd\u0259n biri genofonu d\u0259yi\u015fdirilmi\u015f qidalard\u0131r ki, bu h\u0259m \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin, h\u0259m d\u0259 onkoloji x\u0259st\u0259likl\u0259rin artmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. U\u015faqlar\u0131 broyler \u015firk\u0259tl\u0259rinin toyuqlar\u0131 il\u0259 qidaland\u0131rmay\u0131n. Broyler xarakterli qidalardan uzaq durmaq, daha \u00e7ox t\u0259bii qidalardan istifad\u0259 etm\u0259k laz\u0131md\u0131r. B\u0259lk\u0259 d\u0259 broyler \u015firk\u0259tl\u0259ri bu a\u00e7\u0131qlamaya g\u00f6r\u0259 \u00fcst\u00fcm\u0259 g\u0259l\u0259c\u0259kl\u0259r. Amma \u00f6z ad\u0131ma deyir\u0259m, bizim evd\u0259 broyler toyu\u011fu qada\u011fan olunmu\u015f s\u0259viyy\u0259d\u0259dir. \u0130ld\u0259 bir, ya iki d\u0259f\u0259 istifad\u0259 olunur. Onlar ham\u0131s\u0131 hormonal d\u0259rmanlard\u0131r ki, bu da bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. H\u0259m m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, h\u0259m d\u0259 insanlar aras\u0131nda art\u0131q \u00e7\u0259ki probleml\u0259rinin yaranmas\u0131na s\u0259b\u0259b olur. \u00c7oxlu su i\u00e7m\u0259k, h\u0259r\u0259k\u0259t etm\u0259k laz\u0131md\u0131r. Meyv\u0259-t\u0259r\u0259v\u0259z q\u0259bulu daha \u00e7ox olmal\u0131d\u0131r. U\u015faqlar\u0131n, yeniyetm\u0259l\u0259rin idmanla \u0259laq\u0259si \u00e7ox a\u015fa\u011f\u0131 s\u0259viyy\u0259d\u0259dir. U\u015faqlar daha \u00e7ox z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r\u0259 meyill\u0259nirl\u0259r, n\u0259inki idmana\u201d.<\/p>\n

\"gfgh.JPG<\/p>\n

Famil Qaflanov<\/strong><\/p>\n

H\u0259kim qeyd edib ki, u\u015faqlar\u0131n h\u0259dd\u0259n art\u0131q d\u0259rsl\u0259 y\u00fckl\u0259nm\u0259si sa\u011flam h\u0259yatdan uzaq durmas\u0131na \u015f\u0259rait yarad\u0131r:<\/strong>\u00a0\u201cU\u015faqlar yet\u0259ri q\u0259d\u0259r idmana vaxt ay\u0131ra bilmirl\u0259r. M\u0259kt\u0259bd\u0259ki d\u0259rsd\u0259n sonra u\u015faqlar repetitor yan\u0131na gedirl\u0259r U\u015faqlar\u0131 dig\u0259r t\u0259r\u0259fd\u0259n y\u00fckl\u0259mi\u015f oluruq. Bu u\u015faqlara \u0259lav\u0259 stress faktorudur, h\u0259m d\u0259 onlar\u0131n sa\u011flam h\u0259yat t\u0259rzi s\u00fcrm\u0259si \u00fc\u00e7\u00fcn bir mane\u0259dir. Bunun \u00fc\u00e7\u00fcn d\u0259rs y\u00fck\u00fcn\u00fcn azald\u0131lmas\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u0259rdim. T\u0259hsil Nazirliyi n\u0259 etm\u0259k laz\u0131m oldu\u011funu daha yax\u015f\u0131 bil\u0259r. Ya m\u0259kt\u0259bd\u0259 t\u0259drisi inki\u015faf etdirm\u0259k laz\u0131md\u0131r ki, do\u011fru-d\u00fcr\u00fcst d\u0259rsl\u0259r ke\u00e7irilsin. U\u015faqlar\u0131n repetitor yan\u0131na getm\u0259si qism\u0259n azald\u0131ls\u0131n. Amma bu g\u00fcn u\u015faqlar\u0131 h\u0259r f\u0259nn \u00fczr\u0259 \u0259lav\u0259 repetitor yan\u0131na qoymasaq ist\u0259diyimiz t\u0259drisi g\u00f6rm\u0259y\u0259c\u0259yik. U\u015faqlar\u0131n t\u0259drisinin a\u015fa\u011f\u0131 oldu\u011funu m\u00fc\u015fahid\u0259 ed\u0259c\u0259yik\u201d.<\/p>\n

Qaflanov qeyd edib ki, yuxu rejimi il\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri aras\u0131ndak\u0131 \u0259laq\u0259 il\u0259 ba\u011fl\u0131 maraql\u0131 bir ara\u015fd\u0131rma apar\u0131l\u0131b:<\/strong>\u00a0\u201cDaha \u00e7ox yatanla, daha az yatan insan aras\u0131nda infarkt olma riski aras\u0131nda \u00e7ox b\u00f6y\u00fck f\u0259rq var. Misal \u00fc\u00e7\u00fcn, 8 saat yatan insan\u0131n infarkt olma ehtimal\u0131 10 faizd\u0259n a\u015fa\u011f\u0131d\u0131r. 6 saata q\u0259d\u0259r yatan insan\u0131n infarkt olma riski 20-25 faiz t\u0259\u015fkil edir. 4 v\u0259 ondan a\u015fa\u011f\u0131 saat yatan insanlar\u0131n infarkt olma riski 50 faiz\u0259 yax\u0131nd\u0131r. \u0130ndi g\u00f6r\u00fcn, yuxu bizi n\u0259 q\u0259d\u0259r infarktdan qoruyur. Dig\u0259r t\u0259r\u0259fd\u0259n, qohum evlilik d\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin artmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. Qohumlarla nikah qurmaq laz\u0131m deyil. Ayr\u0131 bir genl\u0259 nikah quranda daha sa\u011flam insanlar d\u00fcnyaya g\u0259lmi\u015f olur. Bir s\u00f6zl\u0259, u\u015faqlar\u0131n ilk n\u00f6vb\u0259d\u0259 yuxu rejimin\u0259 diqq\u0259t olunmal\u0131d\u0131r. \u018fn az\u0131 7-8 saat yuxu als\u0131nlar. D\u0259rs y\u00fck\u00fc azald\u0131lmal\u0131d\u0131r ki, emosional g\u0259rginlik az olsun. Eyni zamanda, u\u015faqlar\u0131n texnologiyaya ba\u011fl\u0131 olmas\u0131, onlar\u0131n h\u0259r\u0259k\u0259tsizliyin\u0259 s\u0259b\u0259b olur ki, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin artmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r\u201d.<\/p>\n

Qeyd ed\u0259k ki, yax\u0131n vaxtlarda infarkt ke\u00e7ir\u0259n x\u0259st\u0259l\u0259rin m\u00fcalic\u0259si il\u0259 ba\u011fl\u0131 yeni layih\u0259nin haz\u0131rland\u0131\u011f\u0131 bildirilmi\u015fdi. Kardiologiya Konqresind\u0259 Kardiologiya C\u0259miyy\u0259tinin s\u0259dri \u00dczeyir R\u0259himov mediaya a\u00e7\u0131qlamas\u0131nda deyib ki, Kardiologiya C\u0259miyy\u0259ti v\u0259 S\u0259hiyy\u0259 Nazirliyi aras\u0131nda bir ne\u00e7\u0259 layih\u0259nin h\u0259yata ke\u00e7irilm\u0259si planla\u015fd\u0131r\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yeniyetm\u0259l\u0259r aras\u0131nda q\u0259fil \u00f6l\u00fcml\u0259r art\u0131b; h\u0259kim-kardioloq h\u0259y\u0259can t\u0259bili \u00e7al\u0131r X\u0259b\u0259r verildiyi kimi, oktyabr\u0131n 18-d\u0259 O\u011fuz rayonunun \u00c7alda\u015f k\u0259nd tam orta m\u0259kt\u0259bind\u0259 d\u0259rs zaman\u0131 11-ci sinif \u015fagirdi Zarina \u018fhm\u0259d q\u0131z\u0131 \u018fzizovan\u0131n q\u0259fl\u0259t\u0259n hal\u0131 pisl\u0259\u015fib. M\u0259kt\u0259bli x\u0259st\u0259xanaya \u00e7atd\u0131r\u0131lsa da, onun h\u0259yat\u0131n\u0131 xilas etm\u0259k m\u00fcmk\u00fcn olmay\u0131b. Zarina \u018fzizovan\u0131n \u00fcr\u0259ktutmas\u0131ndan d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fdiyi bildirilir. Qeyd edilir ki, onun atas\u0131 da […]<\/p>\n","protected":false},"author":2,"featured_media":526322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-526321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t