{"id":530220,"date":"2022-11-01T15:19:06","date_gmt":"2022-11-01T12:19:06","guid":{"rendered":"https:\/\/arantv.az\/?p=530220"},"modified":"2022-11-01T15:19:06","modified_gmt":"2022-11-01T12:19:06","slug":"duzlu-soraba-yem%c9%99k-stresd%c9%99-faydalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=530220","title":{"rendered":"Duzlu \u015foraba yem\u0259k stresd\u0259 faydal\u0131d\u0131r"},"content":{"rendered":"<div><b>Bizim \u00f6lk\u0259d\u0259 h\u0259r k\u0259s yaydan q\u0131\u015fa m\u00fcxt\u0259lif \u015foraba haz\u0131rlay\u0131b ehtiyat tutur.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, aliml\u0259r \u015forabalar\u0131n stress zaman\u0131, emosional sa\u011flaml\u0131q \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>\u0130rlandiya aliml\u0259ri bildirir ki, fermentl\u0259\u015fdirilmi\u015f qidalar stresin s\u0259viyy\u0259sini sal\u0131r.<\/div>\n<div><\/div>\n<div>Stresl\u0259 m\u00fcbariz\u0259d\u0259 idman, meditasiya il\u0259 yana\u015f\u0131 bu qidalar da \u0259sas rol oynay\u0131r.<\/div>\n<div><\/div>\n<div>T\u0259dqiqatlar g\u00f6st\u0259rib ki, h\u0259r g\u00fcn c\u0259mi 50 qram fermentl\u0259\u015fdirilmi\u015f qida v\u0259 lifli qida 4 h\u0259ft\u0259 \u0259rzind\u0259 stresi xeyli azald\u0131r.<\/div>\n<div><\/div>\n<div>Aliml\u0259r eksperimentd\u0259 i\u015ftirak ed\u0259nl\u0259r\u0259 meyv\u0259-t\u0259r\u0259v\u0259zl\u0259 yana\u015f\u0131 1-2 pors duzlu k\u0259l\u0259m, \u00e7ay g\u00f6b\u0259l\u0259yi v\u0259 xiyar verib.<\/div>\n<div>Dig\u0259r qrup is\u0259 ancaq dietik qidalan\u0131b.<\/div>\n<div><\/div>\n<div>M\u0259lum olub ki, fermentli qidalar- y\u0259ni \u015foraba yey\u0259n qrupda stress daha \u00e7ox azal\u0131b v\u0259 yuxu yax\u015f\u0131la\u015f\u0131b.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bizim \u00f6lk\u0259d\u0259 h\u0259r k\u0259s yaydan q\u0131\u015fa m\u00fcxt\u0259lif \u015foraba haz\u0131rlay\u0131b ehtiyat tutur. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259r \u015forabalar\u0131n stress zaman\u0131, emosional sa\u011flaml\u0131q \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib. \u0130rlandiya aliml\u0259ri bildirir ki, fermentl\u0259\u015fdirilmi\u015f qidalar stresin s\u0259viyy\u0259sini sal\u0131r. Stresl\u0259 m\u00fcbariz\u0259d\u0259 idman, meditasiya il\u0259 yana\u015f\u0131 bu qidalar da \u0259sas rol oynay\u0131r. T\u0259dqiqatlar g\u00f6st\u0259rib ki, h\u0259r g\u00fcn c\u0259mi 50 qram fermentl\u0259\u015fdirilmi\u015f qida v\u0259 lifli qida 4 h\u0259ft\u0259 \u0259rzind\u0259 stresi xeyli azald\u0131r. Aliml\u0259r eksperimentd\u0259 i\u015ftirak ed\u0259nl\u0259r\u0259 meyv\u0259-t\u0259r\u0259v\u0259zl\u0259 yana\u015f\u0131 1-2 pors duzlu k\u0259l\u0259m, \u00e7ay g\u00f6b\u0259l\u0259yi v\u0259 xiyar verib. Dig\u0259r qrup is\u0259 ancaq dietik qidalan\u0131b. M\u0259lum olub&hellip;<\/p>\n","protected":false},"author":2,"featured_media":530221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file.jpg",1000,720,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file.jpg",1000,720,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file.jpg",1000,720,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file-507x365.jpg",507,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file-840x605.jpg",640,461,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file.jpg",1000,720,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file.jpg",1000,720,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-01-14-59-01lqYkX8DGdDP9tN0RBWDr_file-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bizim \u00f6lk\u0259d\u0259 h\u0259r k\u0259s yaydan q\u0131\u015fa m\u00fcxt\u0259lif \u015foraba haz\u0131rlay\u0131b ehtiyat tutur. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259r \u015forabalar\u0131n stress zaman\u0131, emosional sa\u011flaml\u0131q \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib. \u0130rlandiya aliml\u0259ri bildirir ki, fermentl\u0259\u015fdirilmi\u015f qidalar stresin s\u0259viyy\u0259sini sal\u0131r. Stresl\u0259 m\u00fcbariz\u0259d\u0259 idman, meditasiya il\u0259 yana\u015f\u0131 bu qidalar da \u0259sas rol oynay\u0131r. T\u0259dqiqatlar g\u00f6st\u0259rib ki, h\u0259r g\u00fcn c\u0259mi 50&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/530220"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=530220"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/530220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/530221"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=530220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=530220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=530220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}