{"id":531134,"date":"2022-11-03T13:43:43","date_gmt":"2022-11-03T10:43:43","guid":{"rendered":"https:\/\/arantv.az\/?p=531134"},"modified":"2022-11-03T13:43:43","modified_gmt":"2022-11-03T10:43:43","slug":"bu-populyar-qidalar-gozl%c9%99ri-kor-ed%c9%99-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=531134","title":{"rendered":"Bu populyar qidalar g\u00f6zl\u0259ri kor ed\u0259 bil\u0259r"},"content":{"rendered":"
Bir s\u0131ra populyar qidalar g\u00f6zl\u0259r\u0259 z\u0259r\u0259r vurub, g\u00f6rm\u0259ni tam z\u0259ifl\u0259dir.<\/b><\/div>\n
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ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, terapevt \u0130rina Andreyeva hans\u0131 qidalar\u0131n g\u00f6zl\u0259r\u0259 z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b.<\/div>\n
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“Sad\u0259, asan h\u0259zm olunan karbohidratlar – y\u0259ni un, \u00e7\u00f6r\u0259k, \u015firniyyat, makaron, s\u00fcd g\u00f6z\u00fcn sar\u0131 cisminin degenerasiyas\u0131n\u0131 art\u0131r\u0131r. Bu is\u0259 g\u00f6rm\u0259nin itm\u0259sini tam itir\u0259 bil\u0259r.<\/div>\n
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X\u00fcsus\u0259n diabet v\u0259 t\u0259ziq x\u0259st\u0259l\u0259ri risk alt\u0131ndad\u0131r. Dadl\u0131, \u015firin, amma t\u0259hl\u00fck\u0259li qidalar g\u00f6zl\u0259ri t\u0259hl\u00fck\u0259 alt\u0131na qoyur. Buna s\u0259b\u0259b bu qidalar\u0131n tez h\u0259ll olub, qanda k\u0259skin \u015f\u0259k\u0259r y\u00fcks\u0259lm\u0259sin\u0259 s\u0259b\u0259b olmas\u0131d\u0131r.<\/div>\n
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\u015e\u0259k\u0259r, \u015f\u0259k\u0259r tozu, q\u0259nd, s\u00fcni \u015firinl\u0259\u015fdiricil\u0259r – g\u00f6zl\u0259rd\u0259 gerid\u00f6nm\u0259z d\u0259yi\u015fiklikl\u0259r yarada bil\u0259r.<\/div>\n
\u015eirin i\u00e7kil\u0259r diabetik retinopatiyan\u0131, torlu qi\u015fan\u0131n c\u0131r\u0131lmas\u0131 v\u0259 g\u00f6rm\u0259nin itirilm\u0259sin\u0259 kimi g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/div>\n
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\u018ft v\u0259 \u0259t m\u0259hsullar\u0131 – baxmayaraq ki, z\u00fclal m\u0259nb\u0259yidir, \u00e7iy, \u00e7ox termiki i\u015fl\u0259nmi\u015f v\u0259 ya\u011fda q\u0131zard\u0131lm\u0131\u015f g\u00f6zdibi t\u0259zyiq v\u0259 torlu qi\u015fan\u0131n, g\u00f6z\u00fcn arxa hiss\u0259sinin x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/div>\n
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Ona g\u00f6r\u0259 d\u0259 bu qidalar\u0131 az q\u0259bul edin”.<\/div>\n","protected":false},"excerpt":{"rendered":"

Bir s\u0131ra populyar qidalar g\u00f6zl\u0259r\u0259 z\u0259r\u0259r vurub, g\u00f6rm\u0259ni tam z\u0259ifl\u0259dir. ARANTV.AZ x\u0259b\u0259r verir ki, terapevt \u0130rina Andreyeva hans\u0131 qidalar\u0131n g\u00f6zl\u0259r\u0259 z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. “Sad\u0259, asan h\u0259zm olunan karbohidratlar – y\u0259ni un, \u00e7\u00f6r\u0259k, \u015firniyyat, makaron, s\u00fcd g\u00f6z\u00fcn sar\u0131 cisminin degenerasiyas\u0131n\u0131 art\u0131r\u0131r. Bu is\u0259 g\u00f6rm\u0259nin itm\u0259sini tam itir\u0259 bil\u0259r. X\u00fcsus\u0259n diabet v\u0259 t\u0259ziq x\u0259st\u0259l\u0259ri risk alt\u0131ndad\u0131r. Dadl\u0131,…<\/p>\n","protected":false},"author":2,"featured_media":531135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-531134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t