{"id":5331,"date":"2018-08-10T16:39:05","date_gmt":"2018-08-10T13:39:05","guid":{"rendered":"http:\/\/arantv.az\/?p=5331"},"modified":"2018-08-10T16:39:05","modified_gmt":"2018-08-10T13:39:05","slug":"t%c9%99l%c9%99sik-yem%c9%99k-t%c9%99hluk%c9%99li-x%c9%99st%c9%99likl%c9%99r%c9%99-s%c9%99b%c9%99b-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=5331","title":{"rendered":"T\u0259l\u0259sik yem\u0259k t\u0259hl\u00fck\u0259li x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b olur"},"content":{"rendered":"

Yem\u0259k yey\u0259nd\u0259 h\u0259r tik\u0259ni yax\u015f\u0131 \u00e7eyn\u0259m\u0259k laz\u0131md\u0131r. Bu sad\u0259 qayda bizi bir \u00e7ox pozulmalardan qoruya bil\u0259r.<\/p>\n

Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, t\u0259l\u0259sik yem\u0259k b\u0259zi x\u0259st\u0259likl\u0259rin riskini art\u0131r\u0131r.<\/p>\n

ARANTV.AZ\u00a0<\/strong>\u00a0siz\u0259 bu x\u0259st\u0259likl\u0259rin siyah\u0131s\u0131n\u0131 t\u0259qdim edir:<\/p>\n

– \u015e\u0259k\u0259rli diabet<\/strong><\/p>\n

\n
<\/div>\n<\/div>\n

Litva aliml\u0259ri ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, t\u0259l\u0259sik yey\u0259n insanlarda 2-ci tip \u015f\u0259k\u0259rli diabetin riski bir ne\u00e7\u0259 d\u0259f\u0259 art\u0131r\u0131r.<\/p>\n

Tez-tez yem\u0259k yey\u0259n insanlar ad\u0259t\u0259n laz\u0131m olandan daha \u00e7ox yeyir ki, bu da \u00e7\u0259kinin artmas\u0131na s\u0259b\u0259b olur. Art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 \u015f\u0259k\u0259rli diabetin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri say\u0131l\u0131r. Dig\u0259r t\u0259r\u0259fd\u0259n tez-tez yem\u0259k yey\u0259nd\u0259 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259si k\u0259skin qalx\u0131r ki, bu insulin rezistentliyin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

– \u00dcr\u0259k x\u0259st\u0259likl\u0259ri<\/strong><\/p>\n

Tez-tez yem\u0259k yey\u0259n insanlarda metabolik sindromun riski artm\u0131\u015f olur. Metabolik sindrom \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin v\u0259 insultun \u0259sas s\u0259b\u0259bi say\u0131l\u0131r.<\/p>\n

M\u00fctabolik sindrom yeks\u0259k arterial t\u0259zyiq, y\u00fcks\u0259k xolesterin v\u0259 piyl\u0259nm\u0259 il\u0259 xarakteriz\u0259 olunur.<\/p>\n

– Piyl\u0259nm\u0259<\/strong><\/p>\n

AB\u015e-da apar\u0131lm\u0131\u015f eksperiment zaman\u0131 art\u0131q \u00e7\u0259kisi olan bir qrup insana yem\u0259yi asta-asta yem\u0259k, yax\u015f\u0131 \u00e7eyn\u0259m\u0259k tap\u015f\u0131r\u0131l\u0131b. Bu zaman i\u015ftirak\u00e7\u0131lar h\u0259mi\u015f\u0259ki kimi qidalan\u0131rd\u0131 v\u0259 he\u00e7 bir p\u0259hriz saxlam\u0131rd\u0131. 1 aydan sonra m\u0259lum olub ki, eksperiment i\u015ftirak\u00e7\u0131lar\u0131 3-5 kq art\u0131q \u00e7\u0259kid\u0259n xilas olunublar.<\/p>\n

Bel\u0259likl\u0259, tez-tez yem\u0259k art\u0131q \u00e7\u0259kiy\u0259 d\u0259 s\u0259b\u0259b olur.<\/p>\n

– M\u0259d\u0259 x\u0259st\u0259likl\u0259ri<\/strong><\/p>\n

Pis x\u0131rdalanm\u0131\u015f v\u0259 \u00e7eyn\u0259nmi\u015f qida m\u0259d\u0259y\u0259 d\u00fc\u015fd\u00fckd\u0259 m\u0259d\u0259 g\u0259rgin rejimd\u0259 i\u015fl\u0259m\u0259y\u0259 ba\u015flay\u0131r ki, bu da m\u0259d\u0259 x\u0259st\u0259likl\u0259rin inki\u015faf\u0131na, refleks x\u0259st\u0259liyin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Refl\u00fcks x\u0259st\u0259liyi zaman\u0131 m\u0259d\u0259 \u015fir\u0259si m\u0259d\u0259d\u0259n qida borusuna at\u0131l\u0131r (normada bu ba\u015f vermir). Bu da qida borusunun divarlar\u0131n\u0131 yan\u0131d\u0131r, orada xoralar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur. Bel\u0259 xoralar vaxt ke\u00e7dikc\u0259 x\u0259r\u00e7\u0259ng\u0259 \u00e7evril\u0259 bil\u0259r.\u00a0 saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Yem\u0259k yey\u0259nd\u0259 h\u0259r tik\u0259ni yax\u015f\u0131 \u00e7eyn\u0259m\u0259k laz\u0131md\u0131r. Bu sad\u0259 qayda bizi bir \u00e7ox pozulmalardan qoruya bil\u0259r. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, t\u0259l\u0259sik yem\u0259k b\u0259zi x\u0259st\u0259likl\u0259rin riskini art\u0131r\u0131r. ARANTV.AZ\u00a0\u00a0siz\u0259 bu x\u0259st\u0259likl\u0259rin siyah\u0131s\u0131n\u0131 t\u0259qdim edir: – \u015e\u0259k\u0259rli diabet Litva aliml\u0259ri ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, t\u0259l\u0259sik yey\u0259n insanlarda 2-ci tip \u015f\u0259k\u0259rli diabetin riski bir ne\u00e7\u0259 d\u0259f\u0259 art\u0131r\u0131r. Tez-tez yem\u0259k yey\u0259n insanlar ad\u0259t\u0259n laz\u0131m olandan daha \u00e7ox yeyir ki, bu da \u00e7\u0259kinin artmas\u0131na s\u0259b\u0259b olur. Art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 \u015f\u0259k\u0259rli diabetin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri say\u0131l\u0131r. Dig\u0259r t\u0259r\u0259fd\u0259n tez-tez yem\u0259k yey\u0259nd\u0259 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259si k\u0259skin qalx\u0131r…<\/p>\n","protected":false},"author":2,"featured_media":5332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",240,163,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/telesik_yemek.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Yem\u0259k yey\u0259nd\u0259 h\u0259r tik\u0259ni yax\u015f\u0131 \u00e7eyn\u0259m\u0259k laz\u0131md\u0131r. Bu sad\u0259 qayda bizi bir \u00e7ox pozulmalardan qoruya bil\u0259r. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, t\u0259l\u0259sik yem\u0259k b\u0259zi x\u0259st\u0259likl\u0259rin riskini art\u0131r\u0131r. ARANTV.AZ\u00a0\u00a0siz\u0259 bu x\u0259st\u0259likl\u0259rin siyah\u0131s\u0131n\u0131 t\u0259qdim edir: – \u015e\u0259k\u0259rli diabet Litva aliml\u0259ri ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, t\u0259l\u0259sik yey\u0259n insanlarda 2-ci tip \u015f\u0259k\u0259rli diabetin riski bir ne\u00e7\u0259 d\u0259f\u0259 art\u0131r\u0131r. Tez-tez yem\u0259k…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5331"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5331"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/5332"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}