{"id":534587,"date":"2022-11-14T11:04:36","date_gmt":"2022-11-14T08:04:36","guid":{"rendered":"https:\/\/arantv.az\/?p=534587"},"modified":"2022-11-14T11:04:36","modified_gmt":"2022-11-14T08:04:36","slug":"yoqa-yoxsa-psixologiya-zaman%c9%99mizin-t%c9%99l%c9%99bi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=534587","title":{"rendered":"Yoqa, yoxsa psixologiya? – Zaman\u0259mizin T\u018fL\u018fB\u0130"},"content":{"rendered":"

M\u00fcasir d\u00f6vr\u00fcm\u00fcz\u00fcn bitib-t\u00fck\u0259nm\u0259y\u0259n qay\u011f\u0131lar\u0131, h\u0259r g\u00fcn ald\u0131\u011f\u0131m\u0131z stress, ya\u015fad\u0131\u011f\u0131m\u0131z travmalar bizi h\u0259yata qar\u015f\u0131 soyudur. Ya\u015fananlar h\u0259r insanda f\u0259rqli t\u0259zah\u00fcr edir. Kims\u0259 ald\u0131\u011f\u0131 travmalardan x\u0259st\u0259y\u0259, kims\u0259 narkotik alud\u0259\u00e7isin\u0259 \u00e7evrilir, b\u0259zil\u0259ri is\u0259 intihara c\u0259hd ed\u0259r\u0259k, h\u0259yatdan bel\u0259 qisas alma\u011fa \u00e7al\u0131\u015f\u0131rlar. Sonda olan insanl\u0131\u011f\u0131m\u0131za olur… Bu v\u0259 ya dig\u0259r s\u0259b\u0259bl\u0259ri \u0259sas tutaraq dey\u0259 bil\u0259rik ki, d\u00f6vr\u00fcm\u00fczd\u0259 psixologiya v\u0259 yoqaya olan t\u0259l\u0259bat g\u00fcnd\u0259n-g\u00fcn\u0259 artmaqdad\u0131r.<\/p>\n

Psixoloq \u0130lham\u0259 Oqtayq\u0131z\u0131 m\u00f6vzuyla ba\u011fl\u0131 fikirl\u0259rini\u00a0BiG.AZ<\/a>-la b\u00f6l\u00fc\u015f\u00fcb.<\/p>\n

O vur\u011fulay\u0131b ki, yoqa v\u0259 psixologiya v\u0259hd\u0259t hal\u0131nda bir elmdir, insan\u0131n inki\u015faf t\u0259kam\u00fcl\u00fcn\u0259 t\u0259sir g\u00f6st\u0259r\u0259n f\u0259ls\u0259f\u0259dir:<\/p>\n

“Yoqa daha q\u0259dim v\u0259 d\u0259rin bir elmdir. Yoqa dini inanc, yaxud gimnastika v\u0259 idman deyil. Sanskrit dilind\u0259 “birl\u0259\u015fm\u0259”,”qovu\u015fma” dem\u0259kdir.
\nYoqan\u0131n m\u0259qs\u0259di ruhu rahatla\u015fd\u0131rmaq, b\u0259d\u0259nimizi, beynimizi ruhumuza t\u0259slim etm\u0259kdir. Yoqa insana diqq\u0259tini toplamaqda, sinir sistemini sakitl\u0259\u015fdirm\u0259kd\u0259 k\u00f6m\u0259k edir. \u0130nsan\u0131n \u00f6z\u00fcn\u00fc k\u0259\u015ff etm\u0259sind\u0259, \u00f6z\u00fcn\u0259 d\u0259y\u0259r verm\u0259sind\u0259 yol g\u00f6st\u0259rir, “xo\u015fb\u0259xtlik” hormonu say\u0131lan serotoninin \u00e7oxalmas\u0131na s\u0259b\u0259b olur.<\/p>\n

<\/div>\n

Psixologiya da ruh haqq\u0131nda elmdir. Y\u0259ni \u00f6z\u00fcn\u00fcd\u0259rketm\u0259, \u00f6yr\u0259nm\u0259 \u00fcsuludur. Psixologiya insanlar\u0131 u\u015faql\u0131q travmalar\u0131ndan
\nt\u0259mizl\u0259y\u0259n, onlara \u015f\u0259xsiyy\u0259t kimi formala\u015fma\u011fa k\u00f6m\u0259k ed\u0259n, insanlar\u0131 ba\u015fa d\u00fc\u015fm\u0259y\u0259, anlama\u011fa s\u00f6vq ed\u0259n elm sah\u0259sidir.<\/p>\n

Yoqa v\u0259 psixologiya zehni sakitl\u0259\u015fdir\u0259n, beyni t\u0259kmill\u0259\u015fdir\u0259n, ruhu dincliy\u0259 aparan bir v\u0259hd\u0259tdir. Y\u0259ni h\u0259r iki elm sah\u0259si ruhun dincliy\u0259 qovu\u015fmas\u0131na aparan bir yoldur”.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fcasir d\u00f6vr\u00fcm\u00fcz\u00fcn bitib-t\u00fck\u0259nm\u0259y\u0259n qay\u011f\u0131lar\u0131, h\u0259r g\u00fcn ald\u0131\u011f\u0131m\u0131z stress, ya\u015fad\u0131\u011f\u0131m\u0131z travmalar bizi h\u0259yata qar\u015f\u0131 soyudur. Ya\u015fananlar h\u0259r insanda f\u0259rqli t\u0259zah\u00fcr edir. Kims\u0259 ald\u0131\u011f\u0131 travmalardan x\u0259st\u0259y\u0259, kims\u0259 narkotik alud\u0259\u00e7isin\u0259 \u00e7evrilir, b\u0259zil\u0259ri is\u0259 intihara c\u0259hd ed\u0259r\u0259k, h\u0259yatdan bel\u0259 qisas alma\u011fa \u00e7al\u0131\u015f\u0131rlar. Sonda olan insanl\u0131\u011f\u0131m\u0131za olur… Bu v\u0259 ya dig\u0259r s\u0259b\u0259bl\u0259ri \u0259sas tutaraq dey\u0259 bil\u0259rik ki, d\u00f6vr\u00fcm\u00fczd\u0259 psixologiya v\u0259 yoqaya olan t\u0259l\u0259bat g\u00fcnd\u0259n-g\u00fcn\u0259 artmaqdad\u0131r. Psixoloq \u0130lham\u0259 Oqtayq\u0131z\u0131 m\u00f6vzuyla ba\u011fl\u0131 fikirl\u0259rini\u00a0BiG.AZ-la b\u00f6l\u00fc\u015f\u00fcb. O vur\u011fulay\u0131b ki, yoqa v\u0259 psixologiya v\u0259hd\u0259t hal\u0131nda bir elmdir, insan\u0131n inki\u015faf t\u0259kam\u00fcl\u00fcn\u0259 t\u0259sir g\u00f6st\u0259r\u0259n f\u0259ls\u0259f\u0259dir: “Yoqa daha q\u0259dim v\u0259 d\u0259rin bir elmdir.…<\/p>\n","protected":false},"author":2,"featured_media":534588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1_Qg7bLGRQR16Upoe_yOlTVw.jpg",650,434,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fcasir d\u00f6vr\u00fcm\u00fcz\u00fcn bitib-t\u00fck\u0259nm\u0259y\u0259n qay\u011f\u0131lar\u0131, h\u0259r g\u00fcn ald\u0131\u011f\u0131m\u0131z stress, ya\u015fad\u0131\u011f\u0131m\u0131z travmalar bizi h\u0259yata qar\u015f\u0131 soyudur. Ya\u015fananlar h\u0259r insanda f\u0259rqli t\u0259zah\u00fcr edir. Kims\u0259 ald\u0131\u011f\u0131 travmalardan x\u0259st\u0259y\u0259, kims\u0259 narkotik alud\u0259\u00e7isin\u0259 \u00e7evrilir, b\u0259zil\u0259ri is\u0259 intihara c\u0259hd ed\u0259r\u0259k, h\u0259yatdan bel\u0259 qisas alma\u011fa \u00e7al\u0131\u015f\u0131rlar. Sonda olan insanl\u0131\u011f\u0131m\u0131za olur… Bu v\u0259 ya dig\u0259r s\u0259b\u0259bl\u0259ri \u0259sas tutaraq dey\u0259 bil\u0259rik ki, d\u00f6vr\u00fcm\u00fczd\u0259 psixologiya v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/534587"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=534587"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/534587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/534588"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=534587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=534587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=534587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}