{"id":536690,"date":"2022-11-21T07:27:41","date_gmt":"2022-11-21T04:27:41","guid":{"rendered":"https:\/\/arantv.az\/?p=536690"},"modified":"2022-11-21T07:27:41","modified_gmt":"2022-11-21T04:27:41","slug":"limonlu-suyun-faydasi-v%c9%99-ziyani-bar%c9%99sind%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=536690","title":{"rendered":"Limonlu suyun faydas\u0131 v\u0259 ziyan\u0131 bar\u0259sind\u0259"},"content":{"rendered":"<p>Limonlu su ad\u0259t\u0259n orqanizm \u00fc\u00e7\u00fcn \u0259n faydal\u0131 i\u00e7kil\u0259r s\u0131ras\u0131nda qeyd edilir, lakin bu, onu he\u00e7 bir m\u0259hdudiyy\u0259t olmadan i\u00e7\u0259 bil\u0259c\u0259yimiz dem\u0259k deyil. <strong>ARANTV.AZ\u00a0<\/strong>\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, diyetoloq Mariyat Muxina bel\u0259 hesab edir. M\u00fct\u0259x\u0259ssis limonlu suyun fayda v\u0259 z\u0259r\u0259rl\u0259rind\u0259n dan\u0131\u015f\u0131b. \u0130\u00e7kinin potensial olaraq z\u0259r\u0259rli keyfiyy\u0259tl\u0259rini qeyd ed\u0259r\u0259k, Muxina onun z\u0259if, h\u0259ssas v\u0259 ya z\u0259d\u0259l\u0259nmi\u015f di\u015f minas\u0131 \u00fc\u00e7\u00fcn \u00e7ox aqressiv ola bil\u0259c\u0259yini qeyd edib.<\/p>\n<p>\u201cLimonlu su di\u015f minas\u0131n\u0131 z\u0259d\u0259l\u0259y\u0259 bil\u0259r. Di\u015fl\u0259rin onun tur\u015fu m\u00fchitin\u0259 m\u0259ruz qalmamas\u0131 \u00fc\u00e7\u00fcn i\u00e7kinin q\u0259bulundan sonra a\u011f\u0131z bo\u015flu\u011funu t\u0259miz su il\u0259 yaxalamaq laz\u0131md\u0131r\u201d, &#8211; dey\u0259 o bildirib.<\/p>\n<p>H\u0259m\u00e7inin Muxina, limonlu suyun h\u0259zm sisteminin selikli qi\u015fas\u0131n\u0131 laz\u0131ms\u0131z \u015f\u0259kild\u0259 stimulla\u015fd\u0131rmaq qabiliyy\u0259tin\u0259 d\u0259 diqq\u0259t \u00e7\u0259kib.<\/p>\n<p>&#8220;\u0130nsanda tur\u015fulu\u011fun artmas\u0131 fonunda hiperasid qastrit, m\u0259d\u0259 xoras\u0131 varsa, limonlu su k\u0259skinl\u0259\u015fm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r&#8221;, &#8211; dey\u0259 diyetoloq x\u0259b\u0259rdarl\u0131q edib.<\/p>\n<p>Limonlu su i\u00e7m\u0259yin faydal\u0131 t\u0259sirl\u0259rini \u015f\u0259rh ed\u0259n Muxina d\u0259qiql\u0259\u015fdirib ki, bunun say\u0259sind\u0259 b\u00f6yr\u0259kl\u0259rd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259si riski azal\u0131r, oksalatlar\u0131n miqdar\u0131 azal\u0131r v\u0259 kalsium m\u00fcbadil\u0259si yax\u015f\u0131la\u015f\u0131r. \u018fg\u0259r \u0259ks g\u00f6st\u0259ri\u015fl\u0259r yoxdursa, o zaman bir st\u0259kana t\u0259xmin\u0259n iki x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 limon \u015fir\u0259si \u0259lav\u0259 etm\u0259kl\u0259 suyu i\u00e7m\u0259k olar &#8211; &#8220;bu doza C vitamininin g\u00fcnd\u0259lik normas\u0131n\u0131n 20 faizi v\u0259 ki\u00e7ik dozada B vitamini, kalium, fol tur\u015fusunu ehtiva edir&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limonlu su ad\u0259t\u0259n orqanizm \u00fc\u00e7\u00fcn \u0259n faydal\u0131 i\u00e7kil\u0259r s\u0131ras\u0131nda qeyd edilir, lakin bu, onu he\u00e7 bir m\u0259hdudiyy\u0259t olmadan i\u00e7\u0259 bil\u0259c\u0259yimiz dem\u0259k deyil. ARANTV.AZ\u00a0\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, diyetoloq Mariyat Muxina bel\u0259 hesab edir. M\u00fct\u0259x\u0259ssis limonlu suyun fayda v\u0259 z\u0259r\u0259rl\u0259rind\u0259n dan\u0131\u015f\u0131b. \u0130\u00e7kinin potensial olaraq z\u0259r\u0259rli keyfiyy\u0259tl\u0259rini qeyd ed\u0259r\u0259k, Muxina onun z\u0259if, h\u0259ssas v\u0259 ya z\u0259d\u0259l\u0259nmi\u015f di\u015f minas\u0131 \u00fc\u00e7\u00fcn \u00e7ox aqressiv ola bil\u0259c\u0259yini qeyd edib. \u201cLimonlu su di\u015f minas\u0131n\u0131 z\u0259d\u0259l\u0259y\u0259 bil\u0259r. Di\u015fl\u0259rin onun tur\u015fu m\u00fchitin\u0259 m\u0259ruz qalmamas\u0131 \u00fc\u00e7\u00fcn i\u00e7kinin q\u0259bulundan sonra a\u011f\u0131z bo\u015flu\u011funu t\u0259miz su il\u0259 yaxalamaq laz\u0131md\u0131r\u201d, &#8211; dey\u0259 o bildirib.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":536691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669.jpg",892,669,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669.jpg",892,669,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669.jpg",892,669,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669-840x630.jpg",640,480,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669.jpg",892,669,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669.jpg",892,669,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/16688414073133319016_1000x669-892x620.jpg",892,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Limonlu su ad\u0259t\u0259n orqanizm \u00fc\u00e7\u00fcn \u0259n faydal\u0131 i\u00e7kil\u0259r s\u0131ras\u0131nda qeyd edilir, lakin bu, onu he\u00e7 bir m\u0259hdudiyy\u0259t olmadan i\u00e7\u0259 bil\u0259c\u0259yimiz dem\u0259k deyil. ARANTV.AZ\u00a0\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, diyetoloq Mariyat Muxina bel\u0259 hesab edir. M\u00fct\u0259x\u0259ssis limonlu suyun fayda v\u0259 z\u0259r\u0259rl\u0259rind\u0259n dan\u0131\u015f\u0131b. \u0130\u00e7kinin potensial olaraq z\u0259r\u0259rli keyfiyy\u0259tl\u0259rini qeyd ed\u0259r\u0259k, Muxina onun z\u0259if, h\u0259ssas v\u0259 ya z\u0259d\u0259l\u0259nmi\u015f di\u015f&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/536690"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=536690"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/536690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/536691"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=536690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=536690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=536690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}