{"id":538188,"date":"2022-11-24T14:40:47","date_gmt":"2022-11-24T11:40:47","guid":{"rendered":"https:\/\/arantv.az\/?p=538188"},"modified":"2022-11-24T14:40:47","modified_gmt":"2022-11-24T11:40:47","slug":"saglamliga-faydali-cor%c9%99k-hansidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=538188","title":{"rendered":"Sa\u011flaml\u0131\u011fa faydal\u0131 \u00e7\u00f6r\u0259k hans\u0131d\u0131r?"},"content":{"rendered":"<div><b>\u201cCanl\u0131 qida\u201d verili\u015finin m\u00fc\u0259llifi Sergey Malozemov haz\u0131rda m\u00fcxt\u0259lif n\u00f6v \u00e7\u00f6r\u0259kl\u0259r i\u00e7ind\u0259 sa\u011fl\u0131\u011fa \u0259n faydal\u0131s\u0131n\u0131 se\u00e7m\u0259yin sirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, bu\u011fda \u00e7\u00f6r\u0259yinin \u0259n yax\u015f\u0131s\u0131 birinci sort undan haz\u0131rlanand\u0131r. Amma \u0259n yax\u015f\u0131 variant bu\u011fda yox, \u00e7ovdar \u00e7\u00f6r\u0259yi almaqd\u0131r.<\/div>\n<div><\/div>\n<div>\u00c7al\u0131\u015f\u0131n qaba \u00fcy\u00fcd\u00fclm\u00fc\u015f undan \u00e7ovdar \u00e7\u00f6r\u0259yi alas\u0131z.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u00c7\u00f6r\u0259y\u0259 k\u00fcnc\u00fct, k\u0259tan, qara zir\u0259 toxumlar\u0131 \u0259lav\u0259 etm\u0259k, k\u0259p\u0259k qatmaq faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>\u018fn z\u0259r\u0259rli \u00e7\u00f6r\u0259k y\u00fcks\u0259k sortlu \u00e7\u00f6r\u0259k\u00e7ilik unundan bi\u015firil\u0259n, y\u0259ni sat\u0131\u015fda 90% olan \u00e7\u00f6r\u0259kl\u0259rdir.<\/div>\n<div><\/div>\n<div>Onun dad\u0131 yax\u015f\u0131 olsa da, \u00e7oxlu ni\u015fastas\u0131 var, lifi yoxdur, B qrup vitamini yoxdur.<\/div>\n<div><\/div>\n<div>O ki, qald\u0131 mayas\u0131z \u00e7\u00f6r\u0259y\u0259. Maya \u0259slind\u0259 t\u0259hl\u00fck\u0259sizdir, \u00e7\u00f6r\u0259yi B qrup vitamini il\u0259 z\u0259nginl\u0259\u015fdirir \u2013 dey\u0259 ekspert bildirib.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cCanl\u0131 qida\u201d verili\u015finin m\u00fc\u0259llifi Sergey Malozemov haz\u0131rda m\u00fcxt\u0259lif n\u00f6v \u00e7\u00f6r\u0259kl\u0259r i\u00e7ind\u0259 sa\u011fl\u0131\u011fa \u0259n faydal\u0131s\u0131n\u0131 se\u00e7m\u0259yin sirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu\u011fda \u00e7\u00f6r\u0259yinin \u0259n yax\u015f\u0131s\u0131 birinci sort undan haz\u0131rlanand\u0131r. Amma \u0259n yax\u015f\u0131 variant bu\u011fda yox, \u00e7ovdar \u00e7\u00f6r\u0259yi almaqd\u0131r. \u00c7al\u0131\u015f\u0131n qaba \u00fcy\u00fcd\u00fclm\u00fc\u015f undan \u00e7ovdar \u00e7\u00f6r\u0259yi alas\u0131z. \u00c7\u00f6r\u0259y\u0259 k\u00fcnc\u00fct, k\u0259tan, qara zir\u0259 toxumlar\u0131 \u0259lav\u0259 etm\u0259k, k\u0259p\u0259k qatmaq faydal\u0131d\u0131r. \u018fn z\u0259r\u0259rli \u00e7\u00f6r\u0259k y\u00fcks\u0259k sortlu \u00e7\u00f6r\u0259k\u00e7ilik unundan bi\u015firil\u0259n, y\u0259ni sat\u0131\u015fda 90% olan \u00e7\u00f6r\u0259kl\u0259rdir. Onun dad\u0131 yax\u015f\u0131 olsa da, \u00e7oxlu ni\u015fastas\u0131 var, lifi yoxdur, B qrup vitamini yoxdur. O ki, qald\u0131 mayas\u0131z \u00e7\u00f6r\u0259y\u0259. Maya \u0259slind\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":538189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/2022-11-24-15-11-37OHVwsCXR1A8XE88ox2jn_file.jpg",750,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cCanl\u0131 qida\u201d verili\u015finin m\u00fc\u0259llifi Sergey Malozemov haz\u0131rda m\u00fcxt\u0259lif n\u00f6v \u00e7\u00f6r\u0259kl\u0259r i\u00e7ind\u0259 sa\u011fl\u0131\u011fa \u0259n faydal\u0131s\u0131n\u0131 se\u00e7m\u0259yin sirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu\u011fda \u00e7\u00f6r\u0259yinin \u0259n yax\u015f\u0131s\u0131 birinci sort undan haz\u0131rlanand\u0131r. Amma \u0259n yax\u015f\u0131 variant bu\u011fda yox, \u00e7ovdar \u00e7\u00f6r\u0259yi almaqd\u0131r. \u00c7al\u0131\u015f\u0131n qaba \u00fcy\u00fcd\u00fclm\u00fc\u015f undan \u00e7ovdar \u00e7\u00f6r\u0259yi alas\u0131z. \u00c7\u00f6r\u0259y\u0259 k\u00fcnc\u00fct, k\u0259tan, qara zir\u0259 toxumlar\u0131 \u0259lav\u0259 etm\u0259k, k\u0259p\u0259k qatmaq&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/538188"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=538188"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/538188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/538189"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=538188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=538188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=538188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}