Az\u0131 bir milyard insan\u0131n g\u00fcnd\u0259lik qida rasionuna daxil olan alma \u00e7oxumuzun sevimli meyv\u0259sidir. Alma supermeyv\u0259 kimi \u00f6z reputasiyas\u0131n\u0131 do\u011fruldur.<\/p>\n
ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, amerikal\u0131 t\u0259dqiqat\u00e7\u0131lar (Montana D\u00f6vl\u0259t Universiteti) alman\u0131n insan ba\u011f\u0131rsa\u011f\u0131 \u00fc\u00e7\u00fcn \u015f\u00fcbh\u0259siz faydalar\u0131n\u0131 \u0259sasland\u0131r\u0131blar. Bel\u0259 ki, bu meyv\u0259nin otoimm\u00fcn x\u0259st\u0259likl\u0259rd\u0259, xoralarda v\u0259 kolitd\u0259 h\u0259zm sistemind\u0259 iltihaba s\u0259b\u0259b olan patogenl\u0259ri bo\u011fdu\u011fu s\u00fcbut edilib. Alma orqanizmi dig\u0259r meyv\u0259l\u0259rd\u0259n daha yax\u015f\u0131 kolon (yo\u011fun ba\u011f\u0131rsaq) x\u0259r\u00e7\u0259ngind\u0259n qoruyur.<\/p>\n Heyvanlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rib ki, alman\u0131n t\u0259rkibind\u0259 ba\u011f\u0131rsaqlarda iltihaba s\u0259b\u0259b olan h\u00fcceyr\u0259l\u0259rin f\u0259aliyy\u0259tini dayand\u0131ra bil\u0259n antioksidant polifenollar var.<\/p>\n \u018fslind\u0259, pol\u015fal\u0131 t\u0259dqiqat\u00e7\u0131lar art\u0131q 592 x\u0259r\u00e7\u0259ng x\u0259st\u0259si v\u0259 765 sa\u011flam insan\u0131 \u0259hat\u0259 ed\u0259n b\u00f6y\u00fck t\u0259cr\u00fcb\u0259 apar\u0131blar. T\u0259cr\u00fcb\u0259 g\u00f6st\u0259rib ki, bir insan g\u00fcnd\u0259 bir alma yey\u0259rs\u0259, ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngin\u0259 tutulma ehtimal\u0131 \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 azal\u0131r.<\/p>\n Aliml\u0259r alman\u0131n bel\u0259 x\u00fcsusiyy\u0259tl\u0259rini bu meyv\u0259l\u0259rin t\u0259rkibind\u0259 \u00e7oxlu miqdarda flavonoidl\u0259rin – heterosiklik oksigen t\u0259rkibli birl\u0259\u015fm\u0259l\u0259rin olmas\u0131 il\u0259 izah edirl\u0259r. Onlar antioksidant kimi f\u0259aliyy\u0259t g\u00f6st\u0259rir, s\u0259rb\u0259st radikallar\u0131n t\u0259sirind\u0259n qoruyaraq bununla da \u015fi\u015f h\u00fcceyr\u0259l\u0259rinin \u0259m\u0259l\u0259 g\u0259lm\u0259sinin v\u0259 \u00e7oxalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Az\u0131 bir milyard insan\u0131n g\u00fcnd\u0259lik qida rasionuna daxil olan alma \u00e7oxumuzun sevimli meyv\u0259sidir. Alma supermeyv\u0259 kimi \u00f6z reputasiyas\u0131n\u0131 do\u011fruldur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, amerikal\u0131 t\u0259dqiqat\u00e7\u0131lar (Montana D\u00f6vl\u0259t Universiteti) alman\u0131n insan ba\u011f\u0131rsa\u011f\u0131 \u00fc\u00e7\u00fcn \u015f\u00fcbh\u0259siz faydalar\u0131n\u0131 \u0259sasland\u0131r\u0131blar. Bel\u0259 ki, bu meyv\u0259nin otoimm\u00fcn x\u0259st\u0259likl\u0259rd\u0259, xoralarda v\u0259 kolitd\u0259 h\u0259zm sistemind\u0259 iltihaba s\u0259b\u0259b olan patogenl\u0259ri bo\u011fdu\u011fu s\u00fcbut edilib. Alma orqanizmi dig\u0259r meyv\u0259l\u0259rd\u0259n daha yax\u015f\u0131 kolon (yo\u011fun ba\u011f\u0131rsaq) x\u0259r\u00e7\u0259ngind\u0259n qoruyur. Heyvanlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rib ki, alman\u0131n t\u0259rkibind\u0259 ba\u011f\u0131rsaqlarda iltihaba s\u0259b\u0259b olan h\u00fcceyr\u0259l\u0259rin f\u0259aliyy\u0259tini dayand\u0131ra bil\u0259n antioksidant polifenollar var. \u018fslind\u0259, pol\u015fal\u0131 t\u0259dqiqat\u00e7\u0131lar art\u0131q 592 x\u0259r\u00e7\u0259ng x\u0259st\u0259si…<\/p>\n","protected":false},"author":2,"featured_media":539000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669.jpg",1000,659,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669.jpg",1000,659,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669.jpg",1000,659,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669-554x365.jpg",554,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669-840x554.jpg",640,422,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669.jpg",1000,659,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669.jpg",1000,659,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/1669595105285113404_1000x669-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Az\u0131 bir milyard insan\u0131n g\u00fcnd\u0259lik qida rasionuna daxil olan alma \u00e7oxumuzun sevimli meyv\u0259sidir. Alma supermeyv\u0259 kimi \u00f6z reputasiyas\u0131n\u0131 do\u011fruldur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, amerikal\u0131 t\u0259dqiqat\u00e7\u0131lar (Montana D\u00f6vl\u0259t Universiteti) alman\u0131n insan ba\u011f\u0131rsa\u011f\u0131 \u00fc\u00e7\u00fcn \u015f\u00fcbh\u0259siz faydalar\u0131n\u0131 \u0259sasland\u0131r\u0131blar. Bel\u0259 ki, bu meyv\u0259nin otoimm\u00fcn x\u0259st\u0259likl\u0259rd\u0259, xoralarda v\u0259 kolitd\u0259 h\u0259zm sistemind\u0259 iltihaba s\u0259b\u0259b olan patogenl\u0259ri bo\u011fdu\u011fu s\u00fcbut edilib. Alma orqanizmi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/538999"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=538999"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/538999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/539000"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=538999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=538999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=538999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}