{"id":539561,"date":"2022-11-29T16:36:53","date_gmt":"2022-11-29T13:36:53","guid":{"rendered":"https:\/\/arantv.az\/?p=539561"},"modified":"2022-11-29T16:36:53","modified_gmt":"2022-11-29T13:36:53","slug":"payiz-x%c9%99st%c9%99likl%c9%99rind%c9%99n-qorunmagi-yolu","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=539561","title":{"rendered":"Pay\u0131z x\u0259st\u0259likl\u0259rind\u0259n qorunma\u011f\u0131 yolu"},"content":{"rendered":"

\u0130sti yaydan sonra pay\u0131z\u0131n s\u0259rin, b\u0259z\u0259n is\u0259 soyuq havas\u0131nda tez-tez x\u0259st\u0259l\u0259n\u0259nl\u0259r y\u0259qin ki, az deyil.\u00a0<\/strong><\/p>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, soyuq aylar\u0131nda insan sa\u011flaml\u0131\u011f\u0131n\u0131n birinci d\u00fc\u015fm\u0259ni n\u0259f\u0259s yollar\u0131n\u0131n infeksiyas\u0131d\u0131r. Bu infeksiyalar x\u00fcsusil\u0259 u\u015faqlara, ya\u015fl\u0131lara v\u0259 hamil\u0259 qad\u0131nlara daha pis t\u0259sir edir. Bel\u0259 halda qrip, faringit, sinuzit, orta qulaq iltihab\u0131, bronxit, haymorit kimi x\u0259st\u0259likl\u0259rin yay\u0131lma riski d\u0259 art\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r q\u0131\u015f m\u00f6vs\u00fcm\u00fcnd\u0259 soyuq havaya uy\u011funla\u015fmaq \u00fc\u00e7\u00fcn b\u0259d\u0259nin daha \u00e7ox enerji s\u0259rf etm\u0259sin\u0259 diqq\u0259t yetirildiyini, enerji ehtiyat\u0131n\u0131n kifay\u0259t q\u0259d\u0259r olmad\u0131\u011f\u0131 halda orqanizmd\u0259ki immunitetin a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fcy\u00fcn\u00fc v\u0259 infeksiyalara qar\u015f\u0131 z\u0259ifl\u0259diyini bildirirl\u0259r.\u00a0 Bununla yana\u015f\u0131 m\u00fct\u0259x\u0259ssisl\u0259r viruslar n\u0259tic\u0259sind\u0259 y\u00fcks\u0259k temperatur, \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131 il\u0259 \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 ver\u0259n bu x\u0259st\u0259likl\u0259r\u0259 diqq\u0259t edilm\u0259dikd\u0259 ciddi a\u011f\u0131rla\u015fmalara s\u0259b\u0259b ola bil\u0259c\u0259yini d\u0259 s\u00f6yl\u0259yirl\u0259r.<\/p>\n

Qrip:<\/strong>
\nQrip virus m\u0259n\u015f\u0259li x\u0259st\u0259likdir. M\u0259lah\u0259t Q\u0259hr\u0259manovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, m\u00fcxt\u0259lif bakteriyalar bu x\u0259st\u0259liy\u0259 qo\u015fulduqdan sonra irinl\u0259m\u0259 tezl\u0259\u015fir v\u0259 f\u0259sad \u00e7oxal\u0131r: \u00ab\u0130ndi qripin v\u0259 dig\u0259r q\u0131\u015f x\u0259st\u0259likl\u0259rinin t\u00fc\u011fyan etdiyi vaxtd\u0131r. Qrip ya\u015f\u0131ndan as\u0131l\u0131 olmayaraq h\u0259r bir insana tez yoluxan bir x\u0259st\u0259likdir. Qrip h\u0259m d\u0259 orqanizmd\u0259 c\u00fcrb\u0259c\u00fcr x\u0259st\u0259likl\u0259rin t\u0259m\u0259lini qoyur. \u00c7oxlar\u0131 qrip\u0259 ciddi yana\u015fm\u0131rlar. H\u0259tta insanlar aras\u0131nda bel\u0259 bir s\u00f6z d\u0259 var: \u00abQripi m\u00fcalic\u0259 ets\u0259n d\u0259 etm\u0259s\u0259n d\u0259 7 g\u00fcn \u00e7\u0259kir\u00bb. Onun g\u0259ldi-ke\u00e7\u0259r bir x\u0259st\u0259lik oldu\u011funu d\u00fc\u015f\u00fcn\u00fcb, o q\u0259d\u0259r d\u0259 \u00e7ox ciddi q\u0259bul etmirl\u0259r. Ancaq unutmaq olmaz ki, qrip faringit, sinuzit, haymorit kimi x\u0259st\u0259likl\u0259rin ba\u015flan\u011f\u0131c\u0131d\u0131r, h\u0259m d\u0259 b\u00f6yr\u0259k patalogiyas\u0131 yarad\u0131r. Buna g\u00f6r\u0259 d\u0259 qrip\u0259 ba\u015fdansovdu yana\u015fmaq olmaz. X\u0259st\u0259lik zaman\u0131 a\u011fciy\u0259r h\u0259ssasla\u015f\u0131r. Bu zaman x\u0259st\u0259nin orqanizmi z\u0259ifdirs\u0259, r\u00fctub\u0259tli \u015f\u0259raitd\u0259 \u00e7al\u0131\u015f\u0131rsa, normal qidalanm\u0131rsa o, v\u0259r\u0259m\u0259 d\u0259 yoluxa bil\u0259r. Qripin \u0259n m\u0259\u015fhur yoluxma s\u0259b\u0259bi ortaq istifad\u0259 edil\u0259n \u0259\u015fyalard\u0131r. Buna g\u00f6r\u0259 d\u0259 qrip adamdan uzaq g\u0259zm\u0259li, onun \u0259li d\u0259y\u0259n \u0259\u015fyalardan istifad\u0259 etm\u0259m\u0259lisiniz\u00bb.<\/p>\n

M\u00fcalic\u0259:<\/strong>
\n\u00b7\u00a02 limonu v\u0259 2 di\u015f sar\u0131msa\u011f\u0131 s\u00fcrtg\u0259cd\u0259n ke\u00e7irin. Al\u0131nan k\u00fctl\u0259ni, 1 litr qaynanm\u0131\u015f v\u0259 soyudulmu\u015f suda qar\u0131\u015fd\u0131r\u0131n. Al\u0131nm\u0131\u015f m\u0259hlulu qaranl\u0131q yerd\u0259 (otaq temperaturunda) 3 g\u00fcn saxlay\u0131b, s\u00fcz\u00fcn. G\u00fcnd\u0259 bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 acqar\u0131na qar\u0131\u015f\u0131qdan q\u0259bul edin.
\n\u00b7\u00a0T\u0259miz bal\u0131 cu\u011fundur \u015fir\u0259si il\u0259 qat\u0131b, qaynad\u0131n. G\u00fcn \u0259rzind\u0259 4-5 d\u0259f\u0259 \u00e7aya v\u0259 ya suya 5-6 damc\u0131 t\u00f6k\u00fcb, q\u0259bul edin.<\/p>\n

Sinusit:<\/strong>
\nBurun \u0259traf\u0131ndak\u0131 bo\u015fluqlar\u0131n iltihablanmas\u0131d\u0131r. X\u0259st\u0259liyin ilkin \u0259lam\u0259tl\u0259ri burun tutulmas\u0131, a\u011f\u0131z qoxusu, q\u0131zd\u0131rmad\u0131r. Bu zaman insan n\u0259f\u0259s almaqda \u00e7\u0259tinlik \u00e7\u0259kir. M\u0259lah\u0259t Q\u0259hr\u0259manovan\u0131n dediyin\u0259 g\u00f6r\u0259, sinusit \u0259sas\u0259n qula\u011f\u0131n arxas\u0131nda olur. H\u0259min hiss\u0259d\u0259 iltihabi proses gedir: \u00abX\u0259st\u0259d\u0259 k\u0259skin ba\u015fa\u011fr\u0131lar\u0131 m\u00fc\u015fahid\u0259 olunur. Sinusit zaman\u0131 ba\u015fda, g\u00f6z \u0259traf\u0131nda, \u00fczd\u0259, qulaq dibl\u0259rind\u0259 k\u0259skin a\u011fr\u0131lar, burun qanamas\u0131, di\u015f q\u0131c\u0131qlanmas\u0131 olur, x\u0259st\u0259 iy bilmir. Sinusit vaxt\u0131nda m\u00fcalic\u0259 olunmad\u0131qda bu zaman \u00e7irk g\u00f6z \u0259traf\u0131na yay\u0131lma\u011fa ba\u015flay\u0131r v\u0259 x\u0259st\u0259d\u0259 korluq \u0259m\u0259l\u0259 g\u0259tirir. H\u0259tta s\u00fcm\u00fck iltihab\u0131 da yarada bil\u0259r. Sinusit zaman\u0131 x\u0259st\u0259ni rentgen\u0259 salsalar s\u00fcm\u00fckd\u0259 l\u0259k\u0259 g\u00f6r\u00fcn\u0259r. Bu o q\u0259d\u0259r d\u0259 qorxulu deyil, onun m\u00fcalic\u0259si m\u00fck\u00fcnd\u00fcr. Ancaq x\u0259st\u0259liyin ir\u0259lil\u0259m\u0259sin\u0259 imkan verm\u0259k olmaz. Sinusit ir\u0259lil\u0259dikd\u0259 x\u0259st\u0259ni yaln\u0131z c\u0259rrahi \u0259m\u0259liyyatla xilas etm\u0259k m\u00fcmk\u00fcn olur. \u018fm\u0259liyyat is\u0259 \u00e7ox da asan deyil. B\u0259zi x\u0259st\u0259l\u0259rd\u0259 \u0259m\u0259liyyat vaxt\u0131 g\u00fccl\u00fc qanaxmalar ba\u015f verir\u00bb.<\/p>\n

M\u00fcalic\u0259:<\/strong><\/p>\n

\u00b7\u00a04 di\u015f sar\u0131msa\u011f\u0131 \u0259zib, 1 \u00e7ay qa\u015f\u0131\u011f\u0131 alma sirk\u0259si il\u0259 qar\u0131\u015fd\u0131raraq yar\u0131m st\u0259kan qaynar suya t\u00f6k\u00fcn. Burnunuzu qar\u0131\u015f\u0131\u011f\u0131n buxar\u0131na verin. Bu prosesi g\u00fcnd\u0259 3-4 d\u0259f\u0259 t\u0259krarlay\u0131n.
\n\u00b7\u00a00,5 l. suya 2 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 ivan-\u00e7ay otundan t\u00f6k\u00fcb, 30 d\u0259qiq\u0259 qaynad\u0131n. G\u00fcn \u0259rzind\u0259 3-4 d\u0259f\u0259 (yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l) st\u0259kan\u0131n 1\/3 h\u0259cmind\u0259 q\u0259bul edin.
\nFaringit:<\/strong>
\nUdlaq iltihab\u0131 x\u0259st\u0259liyidir. Faringit zaman\u0131 bo\u011fazda yanma, a\u011fr\u0131l\u0131 udqunma, q\u0131zd\u0131rma, boyun nahiy\u0259sind\u0259 \u015fi\u015fkinlik oldu\u011funu dey\u0259n h\u0259kim – terapevt x\u0259st\u0259nin qar\u0131n v\u0259 ba\u015f a\u011fr\u0131lar\u0131ndan \u015fikay\u0259tl\u0259ndiyini s\u00f6yl\u0259yir: \u00abQripd\u0259n sonra b\u0259zi x\u0259st\u0259l\u0259r uzun m\u00fcdd\u0259t \u00f6sk\u00fcr\u00fcr, bo\u011faz q\u0131c\u0131qlan\u0131r, hals\u0131zl\u0131q m\u00fc\u015fahid\u0259 olunur. Bu faringitin ba\u015flan\u011f\u0131c\u0131 dem\u0259kdir. Faringit d\u0259 virus m\u0259n\u015f\u0259li x\u0259st\u0259likl\u0259rd\u0259ndir. Faringit zaman\u0131 \u00f6sk\u00fcr\u0259yin qar\u015f\u0131s\u0131 al\u0131nmad\u0131qda bo\u011faz g\u00f6b\u0259l\u0259yi d\u0259 \u0259m\u0259l\u0259 g\u0259lir. Faringit m\u00fcalic\u0259 olunmad\u0131qda, qar\u0131n yatala\u011f\u0131, skarlatin (yoluxucu x\u0259st\u0259lik), m\u0259xm\u0259r\u0259k kimi x\u0259st\u0259likl\u0259r yarad\u0131r. Faringit zaman\u0131 nadir hallarda badamc\u0131qlarda ikinci infeksiya m\u0259nb\u0259yi yarana bil\u0259r. Bu, x\u0259st\u0259lik k\u0259skinl\u0259\u015fdikd\u0259 ba\u015f verir. Bu hal x\u0259st\u0259nin \u00f6l\u00fcm\u00fc dem\u0259kdir\u00bb.<\/p>\n

Faringit zaman\u0131 x\u0259st\u0259 daha \u00e7ox diqq\u0259t etm\u0259lidir:<\/strong>
\n\u00b7\u00a0Siqaret v\u0259 spirtli i\u00e7kil\u0259rd\u0259n uzaq olmal\u0131
\n\u00b7\u00a0Tozlu yerl\u0259rd\u0259 durmamal\u0131
\n\u00b7\u00a0\u00c7ox isti v\u0259 soyuq qidalar q\u0259bul etm\u0259m\u0259li
\n\u00b7\u00a0Gec\u0259 vaxt\u0131 \u00e7ox \u00e7ay, kofe i\u00e7m\u0259m\u0259li<\/p>\n

Haymorit<\/strong>
\nM\u0259lah\u0259t Q\u0259hr\u0259manovan\u0131n dediyin\u0259 g\u00f6r\u0259, haymoriti rentgen m\u00fcayin\u0259si il\u0259 d\u0259qiql\u0259\u015fdirm\u0259k olur: \u00abHaymorit allergik rinitl\u0259 ba\u015flay\u0131r. Buna g\u00f6r\u0259 d\u0259 \u00e7oxlar\u0131 allergik rinitl\u0259 haymoriti d\u0259yi\u015fik sal\u0131rlar. Buna g\u00f6r\u0259 d\u0259 qrip\u0259 yoluxduqdan sonra m\u00fctl\u0259q b\u0259d\u0259nin immunitetini art\u0131ran vasit\u0259l\u0259rd\u0259n istifad\u0259 edilm\u0259lidir. Haymorit \u0259n \u00e7ox al\u0131nda olur. O, qripd\u0259n sonrak\u0131 qalan qal\u0131qlar\u0131n f\u0259sad\u0131r. Bu zaman al\u0131n nahiy\u0259sin\u0259 irin y\u0131\u011f\u0131l\u0131r. Ba\u015fda a\u011fr\u0131lar, burun axmalar\u0131, g\u00fccl\u00fc \u00f6sk\u00fcr\u0259k olur, t\u0259zyiq \u00aboynay\u0131r\u00bb. Uzunm\u00fcdd\u0259tli haymoritd\u0259n sonra x\u0259st\u0259 astma olur\u00bb.<\/p>\n

M\u00fcalic\u0259:<\/strong>
\n\u00b7\u00a0Q\u0131t\u0131\u011fotu (xren) k\u00f6k\u00fcn\u00fc yuyub, t\u0259mizl\u0259dikd\u0259n sonra s\u00fcrtg\u0259cd\u0259n ke\u00e7irin. Qar\u0131\u015f\u0131\u011f\u0131 3 limonun \u015fir\u0259si il\u0259 qar\u0131\u015fd\u0131r\u0131n. G\u00fcn \u0259rzind\u0259 bir d\u0259f\u0259 s\u0259h\u0259r yem\u0259yind\u0259n\u00a0 20-30 d\u0259qiq\u0259 \u0259vv\u0259l \u00bd x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 q\u0259bul edin. Haymorit zaman\u0131 bu m\u00fcalic\u0259ni 3-4 ay davam etdirin. Arada iki h\u0259ft\u0259 fasil\u0259 verdikd\u0259n sonra prosesi t\u0259krarlamaq olar.
\n\u00b7\u00a0Kartofu qab\u0131ql\u0131 qaynad\u0131n. Burnunuzu qaynanm\u0131\u015f kartof buxar\u0131na verin.<\/p>\n","protected":false},"excerpt":{"rendered":"

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