\u00dcz\u00fcm\u00fcn faydalar\u0131 saymaqla bitm\u0259z. Lakin b\u0259zi insanlar var ki, onlara \u00fcz\u00fcm fayda deyil, ziyan vura bil\u0259r.<\/p>\n
Bu, t\u0259bii ki, b\u0259zi x\u0259st\u0259likl\u0259r v\u0259 pozulmalarla ba\u011fl\u0131d\u0131r. Bel\u0259likl\u0259, hans\u0131 x\u0259st\u0259likl\u0259r v\u0259 pozulmalar zaman\u0131 \u00fcz\u00fcm yem\u0259k olmaz?<\/p>\n
1. \u015e\u0259k\u0259rl\u0259 z\u0259ngin olan \u00fcz\u00fcm\u00fc \u015f\u0259k\u0259rli diabet zaman\u0131 yem\u0259yi t\u00f6vsiy\u0259 edilmir.<\/p>\n
2. Piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r d\u0259 bu meyv\u0259d\u0259n imtina etm\u0259lidir ki, orqanizmd\u0259 \u015f\u0259k\u0259r piy\u0259 \u00e7evrilir.<\/p>\n
3. \u00dcz\u00fcm faydal\u0131 orqanik tur\u015fularla z\u0259ngindir, lakin m\u0259d\u0259 v\u0259 12 barmaq ba\u011f\u0131rsa\u011f\u0131 xoras\u0131 x\u0259st\u0259liyi zaman\u0131 bu tur\u015fular x\u0259st\u0259nin v\u0259ziyy\u0259tini daha da a\u011f\u0131rla\u015fd\u0131ra bil\u0259r.<\/p>\n
4.\u00a0ARANTV.AZ<\/strong>\u00a0x\u0259b\u0259r verir ki, \u00fcz\u00fcm sa\u011flam qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Ancaq b\u0259zi qaraciy\u0259r x\u0259st\u0259likl\u0259ri zaman\u0131 (x\u00fcsusisl\u0259 a\u011f\u0131r qaraciy\u0259r sirrozu) \u00fcz\u00fcm\u00fcn istehlak\u0131 arzuolunan say\u0131lm\u0131r.<\/p>\n 5. \u0130shal zaman\u0131 \u00fcz\u00fcm yem\u0259k olmaz.<\/p>\n 6. Kolit (d\u00fcz ba\u011f\u0131rsa\u011f\u0131 iltihab\u0131) \u00a0zaman\u0131 da \u00fcz\u00fcm\u00fcn istehlak\u0131 arzulunmaz say\u0131l\u0131r.<\/p>\n 7. B\u0259zi xroniki b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri.<\/p>\n 8. \u00d6d kis\u0259si empiyemas\u0131 (irinli iltihab\u0131).<\/p>\n 9. H\u0259zm sisteminin onkoloji x\u0259st\u0259likl\u0259ri.<\/p>\n 10. V\u0259r\u0259min son m\u0259rh\u0259l\u0259l\u0259ri.<\/p>\n 11. Allergiyalar.<\/p>\n \u0130st\u0259nil\u0259n halda h\u0259tta sa\u011flam insanlar \u00e7oxlu miqdarda \u00fcz\u00fcm yem\u0259m\u0259lidir. Bu qar\u0131nda a\u011fr\u0131lara, a\u011f\u0131rl\u0131\u011fa, k\u00f6p\u0259 s\u0259b\u0259b ola bil\u0259r. \u00dcz\u00fcm\u00fc qida q\u0259bulundan d\u0259rhal sonra deyil, \u00a01,5-2 saat sonra yeyin.<\/p>\n saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":" \u00dcz\u00fcm\u00fcn faydalar\u0131 saymaqla bitm\u0259z. Lakin b\u0259zi insanlar var ki, onlara \u00fcz\u00fcm fayda deyil, ziyan vura bil\u0259r. Bu, t\u0259bii ki, b\u0259zi x\u0259st\u0259likl\u0259r v\u0259 pozulmalarla ba\u011fl\u0131d\u0131r. Bel\u0259likl\u0259, hans\u0131 x\u0259st\u0259likl\u0259r v\u0259 pozulmalar zaman\u0131 \u00fcz\u00fcm yem\u0259k olmaz? 1. \u015e\u0259k\u0259rl\u0259 z\u0259ngin olan \u00fcz\u00fcm\u00fc \u015f\u0259k\u0259rli diabet zaman\u0131 yem\u0259yi t\u00f6vsiy\u0259 edilmir. 2. Piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r d\u0259 bu meyv\u0259d\u0259n imtina etm\u0259lidir ki, orqanizmd\u0259 \u015f\u0259k\u0259r piy\u0259 \u00e7evrilir. 3. \u00dcz\u00fcm faydal\u0131 orqanik tur\u015fularla z\u0259ngindir, lakin m\u0259d\u0259 v\u0259 12 barmaq ba\u011f\u0131rsa\u011f\u0131 xoras\u0131 x\u0259st\u0259liyi zaman\u0131 bu tur\u015fular x\u0259st\u0259nin v\u0259ziyy\u0259tini daha da a\u011f\u0131rla\u015fd\u0131ra bil\u0259r. 4.\u00a0ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, \u00fcz\u00fcm sa\u011flam qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.…<\/p>\n","protected":false},"author":2,"featured_media":5397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",240,163,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/uzum_08.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"\u00dcz\u00fcm\u00fcn faydalar\u0131 saymaqla bitm\u0259z. Lakin b\u0259zi insanlar var ki, onlara \u00fcz\u00fcm fayda deyil, ziyan vura bil\u0259r. Bu, t\u0259bii ki, b\u0259zi x\u0259st\u0259likl\u0259r v\u0259 pozulmalarla ba\u011fl\u0131d\u0131r. Bel\u0259likl\u0259, hans\u0131 x\u0259st\u0259likl\u0259r v\u0259 pozulmalar zaman\u0131 \u00fcz\u00fcm yem\u0259k olmaz? 1. \u015e\u0259k\u0259rl\u0259 z\u0259ngin olan \u00fcz\u00fcm\u00fc \u015f\u0259k\u0259rli diabet zaman\u0131 yem\u0259yi t\u00f6vsiy\u0259 edilmir. 2. Piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r d\u0259 bu meyv\u0259d\u0259n imtina etm\u0259lidir ki, orqanizmd\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5396"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5396"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/5397"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}