{"id":541656,"date":"2022-12-05T12:03:41","date_gmt":"2022-12-05T09:03:41","guid":{"rendered":"https:\/\/arantv.az\/?p=541656"},"modified":"2022-12-05T12:03:41","modified_gmt":"2022-12-05T09:03:41","slug":"bu-qadinlarda-ginekoloji-probleml%c9%99r-yarada-bil%c9%99r-sos","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=541656","title":{"rendered":"Bu, qad\u0131nlarda ginekoloji probleml\u0259r yarada bil\u0259r &#8211; SOS"},"content":{"rendered":"<p><strong>Qad\u0131nlar h\u0259r zaman piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 almal\u0131d\u0131lar. \u00c7\u00fcnki piyl\u0259nm\u0259 g\u0259l\u0259c\u0259kd\u0259 ginekoloji v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n<p><b>ARANTV.AZ <\/b>x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri endokrinoloq Alina Alka\u015feva &#8220;Gazeta.ru&#8221;ya m\u00fcsahib\u0259sind\u0259 deyib. H\u0259kimin fikrinc\u0259, ilk n\u00f6vb\u0259d\u0259, b\u0259\u015f\u0259riyy\u0259tin z\u0259rif cinsinin n\u00fcmay\u0259nd\u0259l\u0259ri \u015f\u0259k\u0259rd\u0259n sui-istifad\u0259 etm\u0259m\u0259lidirl\u0259r.<\/p>\n<p>&#8220;\u015e\u0259k\u0259rin h\u0259ddind\u0259n art\u0131q q\u0259bulu piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r ki, bu da sonradan insulin m\u00fcqavim\u0259ti, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri, polikistik yumurtal\u0131q sindromu, ateroskleroz kimi probleml\u0259rl\u0259 n\u0259tic\u0259l\u0259nir. \u015e\u0259k\u0259r d\u0259riy\u0259, y\u0259ni kollagen istehsal\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. \u018fg\u0259r d\u0259rinizin cavan v\u0259 t\u0259rav\u0259tli qalmas\u0131n\u0131 ist\u0259yirsinizs\u0259, g\u00fcnd\u0259 karbohidratlarda 50 qramdan \u00e7ox \u015f\u0259k\u0259r yem\u0259k t\u00f6vsiy\u0259 edilmir.\u201d, &#8211; Alka\u015feva izah edib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis qeyd edib ki, qad\u0131nlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 pisl\u0259\u015fdir\u0259n daha bir m\u0259hsul spirtdir. Fakt budur ki, onun t\u0259rkibin\u0259 daxil olan etil spirti ba\u011f\u0131rsaq mikrofloras\u0131na z\u0259h\u0259rli t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Bu s\u0259b\u0259bd\u0259n vitaminl\u0259rin, minerallar\u0131n, ya\u011flar\u0131n, z\u00fclallar\u0131n v\u0259 karbohidratlar\u0131n m\u0259nims\u0259nilm\u0259si pisl\u0259\u015fir. Endokrinoloqun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, s\u00fcd d\u0259 qad\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn z\u0259r\u0259rli m\u0259hsullara aiddir. \u00c7ox miqdarda laktoza q\u0259bul etdikd\u0259 \u00e7oxlu insulin istehsal olunur ki, bu da s\u0131zanaq v\u0259 \u00f6dem \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>H\u0259kim g\u00fcnd\u0259lik rasionda daha \u00e7ox t\u0259r\u0259v\u0259z, meyv\u0259, qoz-f\u0131nd\u0131q daxil etm\u0259yi t\u00f6vsiy\u0259 edib v\u0259 bildirib ki, onlar qan laxtalar\u0131n\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 alan, damarlar\u0131n elastikliyini yax\u015f\u0131la\u015fd\u0131ran, z\u00fclallar\u0131n v\u0259 kollagenin sintezini stimulla\u015fd\u0131ran, h\u0259m d\u0259 menstrual d\u00f6vr\u00fcn\u00fcn t\u0259nziml\u0259nm\u0259sind\u0259 i\u015ftirak ed\u0259n E vitamini il\u0259 z\u0259ngindir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qad\u0131nlar h\u0259r zaman piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 almal\u0131d\u0131lar. \u00c7\u00fcnki piyl\u0259nm\u0259 g\u0259l\u0259c\u0259kd\u0259 ginekoloji v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri endokrinoloq Alina Alka\u015feva &#8220;Gazeta.ru&#8221;ya m\u00fcsahib\u0259sind\u0259 deyib. H\u0259kimin fikrinc\u0259, ilk n\u00f6vb\u0259d\u0259, b\u0259\u015f\u0259riyy\u0259tin z\u0259rif cinsinin n\u00fcmay\u0259nd\u0259l\u0259ri \u015f\u0259k\u0259rd\u0259n sui-istifad\u0259 etm\u0259m\u0259lidirl\u0259r. &#8220;\u015e\u0259k\u0259rin h\u0259ddind\u0259n art\u0131q q\u0259bulu piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r ki, bu da sonradan insulin m\u00fcqavim\u0259ti, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri, polikistik yumurtal\u0131q sindromu, ateroskleroz kimi probleml\u0259rl\u0259 n\u0259tic\u0259l\u0259nir. \u015e\u0259k\u0259r d\u0259riy\u0259, y\u0259ni kollagen istehsal\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. \u018fg\u0259r d\u0259rinizin cavan v\u0259 t\u0259rav\u0259tli qalmas\u0131n\u0131 ist\u0259yirsinizs\u0259, g\u00fcnd\u0259 karbohidratlarda 50 qramdan \u00e7ox \u015f\u0259k\u0259r yem\u0259k t\u00f6vsiy\u0259 edilmir.\u201d, &#8211; Alka\u015feva izah edib.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":541657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide-470x365.jpg",470,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/12\/26989-ed4_wide.jpg",580,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qad\u0131nlar h\u0259r zaman piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 almal\u0131d\u0131lar. \u00c7\u00fcnki piyl\u0259nm\u0259 g\u0259l\u0259c\u0259kd\u0259 ginekoloji v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri endokrinoloq Alina Alka\u015feva &#8220;Gazeta.ru&#8221;ya m\u00fcsahib\u0259sind\u0259 deyib. H\u0259kimin fikrinc\u0259, ilk n\u00f6vb\u0259d\u0259, b\u0259\u015f\u0259riyy\u0259tin z\u0259rif cinsinin n\u00fcmay\u0259nd\u0259l\u0259ri \u015f\u0259k\u0259rd\u0259n sui-istifad\u0259 etm\u0259m\u0259lidirl\u0259r. &#8220;\u015e\u0259k\u0259rin h\u0259ddind\u0259n art\u0131q q\u0259bulu piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r ki, bu da sonradan insulin m\u00fcqavim\u0259ti, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/541656"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541656"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/541656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/541657"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=541656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=541656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}