{"id":54818,"date":"2019-05-03T11:48:06","date_gmt":"2019-05-03T08:48:06","guid":{"rendered":"http:\/\/arantv.az\/?p=54818"},"modified":"2019-05-03T11:48:06","modified_gmt":"2019-05-03T08:48:06","slug":"sarimsaq-udmagin-faydalari-n%c9%99l%c9%99rdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=54818","title":{"rendered":"Sar\u0131msaq udma\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir?"},"content":{"rendered":"<p><strong>Sar\u0131msaq dey\u0259nd\u0259 a\u011fla ilk olaraq, a\u011f\u0131zda buraxd\u0131\u011f\u0131 dad g\u0259lir. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r, g\u00fccl\u00fc antibiotik xarakteri da\u015f\u0131yan sar\u0131msa\u011f\u0131n, b\u0259zil\u0259rin\u0259 g\u00f6r\u0259 m\u0259nfi kimi qiym\u0259tl\u0259ndiril\u0259n bu x\u00fcsusiyy\u0259tinin g\u00f6zard\u0131 edil\u0259r\u0259k nizaml\u0131 bir \u015f\u0259kild\u0259 istifad\u0259 edilm\u0259sini t\u0259klif edirl\u0259r. Sar\u0131msa\u011f\u0131n x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00f6nl\u0259yici t\u0259sirind\u0259n faydalanmaq ad\u0131na sar\u0131msaq udmaq \u00e7ox m\u00fch\u00fcmd\u00fcr.\u00a0B\u0259s sar\u0131msaq udma\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn sar\u0131msaq istifad\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b><i>ARANTV.AZ\u00a0<\/i><\/b>\u00a0sar\u0131msaq udma\u011f\u0131n faydalar\u0131n\u0131 t\u0259qdim edir.\u00a0Sar\u0131msaq, yem\u0259kl\u0259r\u0259 dad verm\u0259si il\u0259 yana\u015f\u0131, insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirl\u0259ri s\u0259b\u0259biyl\u0259 \u00e7ox uzun ill\u0259rdir alternativ tibbin m\u00fch\u00fcm bir m\u0259hsulu m\u00f6vqeyind\u0259dir. G\u00fccl\u00fc antibiotik olmas\u0131 m\u00fcnasib\u0259til\u0259 bir \u00e7ox x\u0259st\u0259liyin simptomlar\u0131n\u0131n y\u00fcng\u00fcll\u0259\u015fdirilm\u0259sini t\u0259min edir. Bununla yana\u015f\u0131, d\u0259ri sa\u011flaml\u0131\u011f\u0131 bax\u0131m\u0131ndan da \u0259h\u0259miyy\u0259tli bir t\u0259bii resurs kimi s\u0259ciyy\u0259l\u0259ndirilir. Son zamanlar is\u0259 sar\u0131msaq il\u0259 haz\u0131rlanan yem\u0259kl\u0259rin cinsi h\u0259yata dair t\u00f6hf\u0259l\u0259ri \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlar n\u0259tic\u0259sind\u0259 sar\u0131msa\u011f\u0131n cinsi h\u0259yata da m\u00fcsb\u0259t istiqam\u0259td\u0259 t\u0259sir etdiyi n\u0259tic\u0259sin\u0259 g\u0259linib.<\/p>\n<p>&nbsp;<\/p>\n<p>Sar\u0131msa\u011f\u0131 \u00e7iy halda udmaq, ya\u011f\u0131n\u0131n mikroorqanizml\u0259r \u00fcz\u0259rind\u0259 t\u0259sir g\u00f6st\u0259r\u0259r\u0259k antibiotik x\u00fcsusiyy\u0259tinin ortaya \u00e7\u0131xmas\u0131n\u0131 t\u0259min edir. Sar\u0131msa\u011f\u0131n bu antiseptik funksiyas\u0131, qrip v\u0259 soyuqd\u0259ym\u0259 kimi soyuq hava il\u0259 ba\u011fl\u0131 meydana g\u0259l\u0259n x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bununla yana\u015f\u0131, astma, revmatizm v\u0259 oynaq infeksiyalar\u0131 kimi probleml\u0259r d\u0259 dolay\u0131s\u0131yla sar\u0131msaq say\u0259sind\u0259 azald\u0131la bilir. S\u0259s tutulmalar\u0131nda, g\u00f6y \u00f6sk\u00fcr\u0259k kimi probleml\u0259r bu simptomlar\u0131n ba\u015fl\u0131calar\u0131d\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p>Sar\u0131msaq orqanizm\u0259 daxil olduqdan sonra t\u0259rl\u0259dici t\u0259sir g\u00f6st\u0259r\u0259r\u0259k temperaturun d\u00fc\u015fm\u0259sin\u0259 yard\u0131m\u00e7\u0131 olur. \u0130mmunitet sistemini g\u00fccl\u0259ndirib h\u00fcceyr\u0259l\u0259rin qorunmas\u0131n\u0131 t\u0259min etdiyin\u0259 dair tap\u0131nt\u0131lar\u0131ndan b\u0259hs etm\u0259yin m\u00fcmk\u00fcn oldu\u011fu sar\u0131msa\u011f\u0131n bu t\u0259sirl\u0259ri, HIV virusu v\u0259 menenjit\u0259 qar\u015f\u0131 orqanizmin g\u00f6st\u0259rdiyi m\u00fcbariz\u0259ni d\u0259st\u0259kl\u0259yir. H\u0259m\u00e7inin \u00fcr\u0259k-damar sistemd\u0259 meydana g\u0259lm\u0259si ehtimal edil\u0259n x\u0259st\u0259likl\u0259r d\u0259 sar\u0131msa\u011f\u0131n xolesterini v\u0259 triqliserid nisb\u0259tinin t\u0259nziml\u0259yici t\u0259siri say\u0259sind\u0259 qar\u015f\u0131s\u0131 al\u0131na bilir.<\/p>\n<p>&nbsp;<\/p>\n<p>Sar\u0131msaq, trombositl\u0259rin damarlar\u0131n i\u00e7\u0259risind\u0259 laxtalanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu bax\u0131mdan sar\u0131msa\u011f\u0131n damar tutulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq m\u0259s\u0259l\u0259sind\u0259 \u0259h\u0259miyy\u0259tli bir k\u00f6m\u0259k\u00e7i oldu\u011fu deyil\u0259 bil\u0259r. Ayr\u0131ca qan \u015f\u0259k\u0259rini d\u0259 tarazla\u015fd\u0131ran sar\u0131msaq, t\u0259zyiq a\u015fa\u011f\u0131 salan bir t\u0259bii s\u0259rv\u0259t kimi tan\u0131n\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p>B\u0259d\u0259nd\u0259 olan antioksidantlar\u0131n say\u0131n\u0131n m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin ortaya \u00e7\u0131xmas\u0131na s\u0259b\u0259b olan s\u0259rb\u0259st radikallar\u0131n say\u0131ndan az olmas\u0131 oksidatif stress olaraq a\u00e7\u0131qlan\u0131r. \u00a0Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259ki hidrogen-sulfid, oksidatifin stressin azalmas\u0131n\u0131 t\u0259min ed\u0259rk\u0259n, s\u0259rb\u0259st radikallar\u0131n s\u0259b\u0259b oldu\u011fu m\u0259hvedici t\u0259sirl\u0259r\u0259 qar\u015f\u0131 damarlarda qoruman\u0131 t\u0259min edir.<span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/medpress.az\/\">Medpress.az<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sar\u0131msaq dey\u0259nd\u0259 a\u011fla ilk olaraq, a\u011f\u0131zda buraxd\u0131\u011f\u0131 dad g\u0259lir. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r, g\u00fccl\u00fc antibiotik xarakteri da\u015f\u0131yan sar\u0131msa\u011f\u0131n, b\u0259zil\u0259rin\u0259 g\u00f6r\u0259 m\u0259nfi kimi qiym\u0259tl\u0259ndiril\u0259n bu x\u00fcsusiyy\u0259tinin g\u00f6zard\u0131 edil\u0259r\u0259k nizaml\u0131 bir \u015f\u0259kild\u0259 istifad\u0259 edilm\u0259sini t\u0259klif edirl\u0259r. Sar\u0131msa\u011f\u0131n x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00f6nl\u0259yici t\u0259sirind\u0259n faydalanmaq ad\u0131na sar\u0131msaq udmaq \u00e7ox m\u00fch\u00fcmd\u00fcr.\u00a0B\u0259s sar\u0131msaq udma\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn sar\u0131msaq istifad\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr? &nbsp; &nbsp; ARANTV.AZ\u00a0\u00a0sar\u0131msaq udma\u011f\u0131n faydalar\u0131n\u0131 t\u0259qdim edir.\u00a0Sar\u0131msaq, yem\u0259kl\u0259r\u0259 dad verm\u0259si il\u0259 yana\u015f\u0131, insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirl\u0259ri s\u0259b\u0259biyl\u0259 \u00e7ox uzun ill\u0259rdir alternativ tibbin m\u00fch\u00fcm bir m\u0259hsulu m\u00f6vqeyind\u0259dir. G\u00fccl\u00fc antibiotik olmas\u0131 m\u00fcnasib\u0259til\u0259 bir \u00e7ox x\u0259st\u0259liyin simptomlar\u0131n\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":54819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/SArimsaq-1-486x365.jpg",486,365,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sar\u0131msaq dey\u0259nd\u0259 a\u011fla ilk olaraq, a\u011f\u0131zda buraxd\u0131\u011f\u0131 dad g\u0259lir. Ancaq m\u00fct\u0259x\u0259ssisl\u0259r, g\u00fccl\u00fc antibiotik xarakteri da\u015f\u0131yan sar\u0131msa\u011f\u0131n, b\u0259zil\u0259rin\u0259 g\u00f6r\u0259 m\u0259nfi kimi qiym\u0259tl\u0259ndiril\u0259n bu x\u00fcsusiyy\u0259tinin g\u00f6zard\u0131 edil\u0259r\u0259k nizaml\u0131 bir \u015f\u0259kild\u0259 istifad\u0259 edilm\u0259sini t\u0259klif edirl\u0259r. Sar\u0131msa\u011f\u0131n x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 \u00f6nl\u0259yici t\u0259sirind\u0259n faydalanmaq ad\u0131na sar\u0131msaq udmaq \u00e7ox m\u00fch\u00fcmd\u00fcr.\u00a0B\u0259s sar\u0131msaq udma\u011f\u0131n faydalar\u0131 n\u0259l\u0259rdir? Hans\u0131 x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn sar\u0131msaq istifad\u0259 etm\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/54818"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54818"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/54818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/54819"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}