{"id":55172,"date":"2019-05-04T14:16:53","date_gmt":"2019-05-04T11:16:53","guid":{"rendered":"http:\/\/arantv.az\/?p=55172"},"modified":"2019-05-04T14:16:53","modified_gmt":"2019-05-04T11:16:53","slug":"h%c9%99r-s%c9%99h%c9%99r-acqarina-bunu-edirl%c9%99r-s%c9%99n-dem%c9%99-boyuk-x%c9%99ta-imis","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=55172","title":{"rendered":"H\u0259r s\u0259h\u0259r acqar\u0131na bunu edirl\u0259r – S\u0259n dem\u0259, b\u00f6y\u00fck X\u018fTA \u0130M\u0130\u015e"},"content":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r limon suyunun antioksidanlar, proteinl\u0259r, B v\u0259 C vitaminl\u0259ri, flavonoidl\u0259r, fosfor, kalium, karbohidratlar v\u0259 u\u00e7ucu ya\u011flarla z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn h\u0259r g\u00fcn limon suyu i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir. Bu effektiv sa\u011flam suyun bir \u00e7ox x\u00fcsusiyy\u0259tl\u0259ri var: antibakterial, antiviral v\u0259 immunomodulyator. H\u0259m\u00e7inin t\u0259rkibind\u0259ki y\u00fcks\u0259k s\u0259viyy\u0259li bioflavonoidl\u0259r, pektin, limonen, limon tur\u015fusu, maqnezium, kalsium v\u0259 vitaminl\u0259r say\u0259sind\u0259 immuniteti g\u00fccl\u0259ndirm\u0259y\u0259 v\u0259 infeksiyaya qar\u015f\u0131 m\u00fcbariz\u0259 aparma\u011fa k\u00f6m\u0259k edir.<\/p>\n

ARANTV.AZ<\/strong> Publika.az-a istinad\u0259n x\u0259b\u0259r verir ki, s\u0259h\u0259r acqar\u0131na bir st\u0259kan limonlu su b\u0259d\u0259ni t\u0259mizl\u0259yir, h\u0259zmi yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir, acl\u0131qla m\u00fcbariz\u0259 apar\u0131r, art\u0131q piyl\u0259ri yand\u0131r\u0131r v\u0259 b\u0259d\u0259nin PH balansla\u015fd\u0131rmaq \u00fc\u00e7\u00fcn q\u0259l\u0259vi vasit\u0259 yarad\u0131r. Bilirdinizmi ki, yaln\u0131z 1 fincan t\u0259z\u0259 limon \u015fir\u0259si C vitamininin g\u00fcnd\u0259lik ehtiyac\u0131n\u0131 187% -ni t\u0259min edir?<\/p>\n

Qeyd:\u00a0Ancaq t\u0259\u0259ss\u00fcf ki, limon suyundan istifad\u0259 zaman\u0131 qab\u0131qlar\u0131n\u0131 atmaqla bir \u00e7oxu eyni s\u0259hv\u0259 yol verir. Limon qab\u0131qlar\u0131n\u0131 niy\u0259 atmaq olmaz? \u00c7\u00fcnki limon qab\u0131\u011f\u0131 b\u00fct\u00fcn meyv\u0259nin \u0259n qidaland\u0131r\u0131c\u0131 hiss\u0259l\u0259rind\u0259n biridir. S\u0259h\u0259r yuxudan duranda isti suya limon suyu s\u0131x\u0131b i\u00e7m\u0259k yanl\u0131\u015f bir yoldur. Soru\u015fa bil\u0259rsiniz ki, b\u0259s limon suyunu nec\u0259 haz\u0131rlamaq laz\u0131md\u0131r?<\/p>\n

Resept:<\/strong><\/p>\n

1. \u018fvv\u0259lc\u0259 t\u0259z\u0259 limon al\u0131n.<\/p>\n

2. Sonra limonu yuyub z\u00f6vqd\u0259n as\u0131l\u0131 olaraq inc\u0259 v\u0259 qal\u0131n diliml\u0259r\u0259 b\u00f6l\u00fcn.<\/p>\n

<\/div>\n

3. Limon diliml\u0259rini suya \u0259lav\u0259 edin.<\/p>\n

4. \u0130ndi is\u0259 s\u0131x\u0131lm\u0131\u015f limon par\u00e7alar\u0131n\u0131 suya at\u0131n.<\/p>\n

D\u00fcnyada bir \u00e7ox m\u00fct\u0259x\u0259ssis limon suyunun h\u0259zm prosesini yax\u015f\u0131la\u015fd\u0131raca\u011f\u0131n\u0131 s\u00f6yl\u0259yir. Bu da qidan\u0131n udulmas\u0131 prosesini yax\u015f\u0131la\u015fd\u0131r\u0131r, orqanizmd\u0259 insulin ehtiyatlar\u0131n\u0131 saxlay\u0131r v\u0259 z\u0259man\u0259t verir ki, emal etdiyi m\u0259hsullardan maksimum faydalanacaq.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r limon suyunun antioksidanlar, proteinl\u0259r, B v\u0259 C vitaminl\u0259ri, flavonoidl\u0259r, fosfor, kalium, karbohidratlar v\u0259 u\u00e7ucu ya\u011flarla z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn h\u0259r g\u00fcn limon suyu i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir. Bu effektiv sa\u011flam suyun bir \u00e7ox x\u00fcsusiyy\u0259tl\u0259ri var: antibakterial, antiviral v\u0259 immunomodulyator. H\u0259m\u00e7inin t\u0259rkibind\u0259ki y\u00fcks\u0259k s\u0259viyy\u0259li bioflavonoidl\u0259r, pektin, limonen, limon tur\u015fusu, maqnezium, kalsium v\u0259 vitaminl\u0259r say\u0259sind\u0259 immuniteti g\u00fccl\u0259ndirm\u0259y\u0259 v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":55173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",727,545,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",533,400,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",267,200,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",127,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",333,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/limon_suyu_0235.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fct\u0259x\u0259ssisl\u0259r limon suyunun antioksidanlar, proteinl\u0259r, B v\u0259 C vitaminl\u0259ri, flavonoidl\u0259r, fosfor, kalium, karbohidratlar v\u0259 u\u00e7ucu ya\u011flarla z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn h\u0259r g\u00fcn limon suyu i\u00e7m\u0259yi t\u00f6vsiy\u0259 edir. Bu effektiv sa\u011flam suyun bir \u00e7ox x\u00fcsusiyy\u0259tl\u0259ri var: antibakterial, antiviral v\u0259 immunomodulyator. H\u0259m\u00e7inin t\u0259rkibind\u0259ki y\u00fcks\u0259k s\u0259viyy\u0259li bioflavonoidl\u0259r, pektin, limonen, limon tur\u015fusu, maqnezium, kalsium v\u0259 vitaminl\u0259r say\u0259sind\u0259 immuniteti g\u00fccl\u0259ndirm\u0259y\u0259 v\u0259...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/55172"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55172"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/55172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/55173"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}