{"id":552871,"date":"2023-01-07T20:33:35","date_gmt":"2023-01-07T17:33:35","guid":{"rendered":"https:\/\/arantv.az\/?p=552871"},"modified":"2023-01-07T20:33:35","modified_gmt":"2023-01-07T17:33:35","slug":"d%c9%99lilik-h%c9%99ddind%c9%99n-bel%c9%99-qurtulun-siyahi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=552871","title":{"rendered":"D\u0259lilik h\u0259ddind\u0259n bel\u0259 qurtulun &#8211; S\u0130YAHI"},"content":{"rendered":"<p><strong>G\u00fcnl\u00fck stressli rejim n\u0259tic\u0259sind\u0259 diqq\u0259tin konsentrasiyas\u0131 v\u0259 beyin f\u0259aliyy\u0259ti azal\u0131r.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0x\u0259b\u0259r verir ki, bel\u0259 halda beyni t\u0259cili olaraq yenid\u0259n i\u015f\u0259 salmaq laz\u0131md\u0131r. Bunun \u00fc\u00e7\u00fcn laz\u0131m olan vasit\u0259l\u0259ri t\u0259qdim edirik:<\/p>\n<p>Yuxu<\/p>\n<p>Fiziki aktivlik<\/p>\n<p>Meditasiya<\/p>\n<p>Mahn\u0131<\/p>\n<p>\u0130\u015f\u0131q (mavi)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck stressli rejim n\u0259tic\u0259sind\u0259 diqq\u0259tin konsentrasiyas\u0131 v\u0259 beyin f\u0259aliyy\u0259ti azal\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bel\u0259 halda beyni t\u0259cili olaraq yenid\u0259n i\u015f\u0259 salmaq laz\u0131md\u0131r. Bunun \u00fc\u00e7\u00fcn laz\u0131m olan vasit\u0259l\u0259ri t\u0259qdim edirik: Yuxu Fiziki aktivlik Meditasiya Mahn\u0131 \u0130\u015f\u0131q (mavi)<\/p>\n","protected":false},"author":2,"featured_media":552872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a0510063d711b3ecc2bc722f657da099.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00fcnl\u00fck stressli rejim n\u0259tic\u0259sind\u0259 diqq\u0259tin konsentrasiyas\u0131 v\u0259 beyin f\u0259aliyy\u0259ti azal\u0131r. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bel\u0259 halda beyni t\u0259cili olaraq yenid\u0259n i\u015f\u0259 salmaq laz\u0131md\u0131r. Bunun \u00fc\u00e7\u00fcn laz\u0131m olan vasit\u0259l\u0259ri t\u0259qdim edirik: Yuxu Fiziki aktivlik Meditasiya Mahn\u0131 \u0130\u015f\u0131q (mavi)","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/552871"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=552871"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/552871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/552872"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=552871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=552871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=552871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}