{"id":5549,"date":"2018-08-11T11:48:37","date_gmt":"2018-08-11T08:48:37","guid":{"rendered":"http:\/\/arantv.az\/?p=5549"},"modified":"2018-08-11T11:48:37","modified_gmt":"2018-08-11T08:48:37","slug":"16-illik-t%c9%99dqiqatin-n%c9%99tic%c9%99si-bu-qida-insan-omrunu-uzadir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=5549","title":{"rendered":"16 illik t\u0259dqiqat\u0131n n\u0259tic\u0259si \u2014 Bu qida insan \u00f6mr\u00fcn\u00fc uzad\u0131r"},"content":{"rendered":"<div class=\"spot\">\u00c7in aliml\u0259rinin 16 ildir davam ed\u0259n t\u0259dqiqat\u0131 ba\u015fa \u00e7at\u0131b.<\/div>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, aliml\u0259rin a\u00e7\u0131qlamas\u0131na \u0259sas\u0259n, m\u00fcnt\u0259z\u0259m olaraq bal\u0131q yem\u0259k insan \u00f6mr\u00fcn\u00fc uzad\u0131r. \u201cJournal of \u0130nternal Medicine\u201d jurnal\u0131ndak\u0131 m\u0259qal\u0259y\u0259 \u0259sas\u0259n, aliml\u0259r 16 il \u0259rzind\u0259 240 min ki\u015fi v\u0259 180 min qad\u0131n\u0131n qidalanmas\u0131na n\u0259zar\u0259t edib. S\u0131naqda i\u015ftirak ed\u0259nl\u0259r h\u0259r g\u00fcn bir az bal\u0131q \u0259ti q\u0259bul edib.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/riba2.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<p>M\u00fcnt\u0259z\u0259m olaraq bal\u0131q \u0259ti yey\u0259n ki\u015fil\u0259rd\u0259 damar x\u0259st\u0259likl\u0259ri 10, qara ciy\u0259r x\u0259st\u0259likl\u0259rind\u0259 is\u0259 37% azalma m\u00fc\u015fahid\u0259 edilib. Eyni zamanda bal\u0131q \u0259ti yey\u0259n qad\u0131nlarda \u201cAlzheimer\u201d x\u0259st\u0259liyin\u0259 yaxalanma riskinin d\u0259 38% azald\u0131\u011f\u0131 m\u00fc\u015fahid\u0259 edilib.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/riba3.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<div id=\"AdributorNativeVideo0\" class=\"AdributorNativeVideo\"><\/div>\n<p>Aliml\u0259rin a\u00e7\u0131qlamas\u0131na \u0259sas\u0259n, m\u00fcnt\u0259z\u0259m olaraq bal\u0131q v\u0259 Omeqa-3 t\u0259rkibli qidalar\u0131 q\u0259bul etm\u0259k x\u0259r\u00e7\u0259ng v\u0259 t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259rind\u0259n yaranan \u00f6l\u00fcm riskini azald\u0131r.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/riba5.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<p>Dig\u0259r t\u0259r\u0259fd\u0259n is\u0259 q\u0131zard\u0131lan bal\u0131\u011f\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rinin bir \u00e7oxunu itirdiyi qeyd edilib. Bundan ba\u015fqa ispanaq, kartof v\u0259 d\u0259niz m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 d\u0259 Omeqa-3 ya\u011flar\u0131 var.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/riba6.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<p><em><br \/>\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7in aliml\u0259rinin 16 ildir davam ed\u0259n t\u0259dqiqat\u0131 ba\u015fa \u00e7at\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin a\u00e7\u0131qlamas\u0131na \u0259sas\u0259n, m\u00fcnt\u0259z\u0259m olaraq bal\u0131q yem\u0259k insan \u00f6mr\u00fcn\u00fc uzad\u0131r. \u201cJournal of \u0130nternal Medicine\u201d jurnal\u0131ndak\u0131 m\u0259qal\u0259y\u0259 \u0259sas\u0259n, aliml\u0259r 16 il \u0259rzind\u0259 240 min ki\u015fi v\u0259 180 min qad\u0131n\u0131n qidalanmas\u0131na n\u0259zar\u0259t edib. S\u0131naqda i\u015ftirak ed\u0259nl\u0259r h\u0259r g\u00fcn bir az bal\u0131q \u0259ti q\u0259bul edib. M\u00fcnt\u0259z\u0259m olaraq bal\u0131q \u0259ti yey\u0259n ki\u015fil\u0259rd\u0259 damar x\u0259st\u0259likl\u0259ri 10, qara ciy\u0259r x\u0259st\u0259likl\u0259rind\u0259 is\u0259 37% azalma m\u00fc\u015fahid\u0259 edilib. Eyni zamanda bal\u0131q \u0259ti yey\u0259n qad\u0131nlarda \u201cAlzheimer\u201d x\u0259st\u0259liyin\u0259 yaxalanma riskinin d\u0259 38% azald\u0131\u011f\u0131 m\u00fc\u015fahid\u0259 edilib. Aliml\u0259rin a\u00e7\u0131qlamas\u0131na \u0259sas\u0259n,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",240,145,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/ribanyamnyam.jpg",620,375,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"\u00c7in aliml\u0259rinin 16 ildir davam ed\u0259n t\u0259dqiqat\u0131 ba\u015fa \u00e7at\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin a\u00e7\u0131qlamas\u0131na \u0259sas\u0259n, m\u00fcnt\u0259z\u0259m olaraq bal\u0131q yem\u0259k insan \u00f6mr\u00fcn\u00fc uzad\u0131r. \u201cJournal of \u0130nternal Medicine\u201d jurnal\u0131ndak\u0131 m\u0259qal\u0259y\u0259 \u0259sas\u0259n, aliml\u0259r 16 il \u0259rzind\u0259 240 min ki\u015fi v\u0259 180 min qad\u0131n\u0131n qidalanmas\u0131na n\u0259zar\u0259t edib. S\u0131naqda i\u015ftirak ed\u0259nl\u0259r h\u0259r g\u00fcn bir az bal\u0131q \u0259ti q\u0259bul edib.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5549"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5549"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/5549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/5550"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}