{"id":555434,"date":"2023-01-17T09:00:52","date_gmt":"2023-01-17T06:00:52","guid":{"rendered":"https:\/\/arantv.az\/?p=555434"},"modified":"2023-01-17T09:00:52","modified_gmt":"2023-01-17T06:00:52","slug":"hinduska-%c9%99ti-yeyin-butun-orqanizm-ucun-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=555434","title":{"rendered":"Hindu\u015fka \u0259ti yeyin: b\u00fct\u00fcn orqanizm \u00fc\u00e7\u00fcn faydas\u0131"},"content":{"rendered":"<div><b>Hind qu\u015fu \u0259ti b\u00fct\u00fcn sinir sisteminin b\u0259rpas\u0131na k\u00f6m\u0259k edir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ x\u0259b\u0259r verir ki, bu qu\u015f \u0259ti B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir.<\/b><\/div>\n<div><\/div>\n<div>Diyetoloq Yelena Solomatina orta ya\u015f v\u0259 ya\u015fl\u0131 insanlar\u0131n beyni \u00fc\u00e7\u00fcn bu \u0259tin faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Bir \u00e7ox x\u0259st\u0259l\u0259r v\u0259 ya\u015fl\u0131lar B qrup vitamin,x\u00fcsus\u0259n B6,B12 \u0259skikliyind\u0259n \u0259ziyy\u0259t \u00e7\u0259kir.<\/div>\n<div><\/div>\n<div>\u018fg\u0259r insanda B12 \u00e7at\u0131\u015fm\u0131rsa, bu zaman yeri\u015fd\u0259 s\u0259ntirl\u0259m\u0259, ba\u015fgic\u0259ll\u0259nm\u0259, hals\u0131zl\u0131q ola bilir.<\/div>\n<div><\/div>\n<div>Ona g\u00f6r\u0259 B il\u0259 z\u0259ngin hindu\u015fka \u0259tin\u0259 ke\u00e7\u0259 bil\u0259rsiz.<\/div>\n<div><\/div>\n<div>Bu \u0259tl\u0259 m\u00fcnt\u0259q\u0259m qidaland\u0131qda, sinir sistemi m\u00f6hk\u0259ml\u0259nir, t\u0259rkibind\u0259 olan fosfor yadda\u015f v\u0259 d\u00fc\u015f\u00fcnc\u0259 \u00fc\u00e7\u00fcn vacibdir.<\/div>\n<div>Onda yar\u0131doymu\u015f ya\u011f tur\u015fular\u0131 var ki, o qanda xolesterini azald\u0131r, damar tutulmas\u0131na qar\u015f\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Sinir h\u00fcceyr\u0259l\u0259ri v\u0259 tell\u0259rinin \u00fcst qat\u0131 olan mielinin qorunmas\u0131na da yard\u0131m edir.<\/div>\n<div>Nevroloji pozulmalardan s\u0131\u011fortalanmaq \u00fc\u00e7\u00fcn h\u0259ft\u0259d\u0259 2 d\u0259f\u0259 hindu\u015fka \u0259ti yeyin.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hind qu\u015fu \u0259ti b\u00fct\u00fcn sinir sisteminin b\u0259rpas\u0131na k\u00f6m\u0259k edir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bu qu\u015f \u0259ti B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir. Diyetoloq Yelena Solomatina orta ya\u015f v\u0259 ya\u015fl\u0131 insanlar\u0131n beyni \u00fc\u00e7\u00fcn bu \u0259tin faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. Bir \u00e7ox x\u0259st\u0259l\u0259r v\u0259 ya\u015fl\u0131lar B qrup vitamin,x\u00fcsus\u0259n B6,B12 \u0259skikliyind\u0259n \u0259ziyy\u0259t \u00e7\u0259kir. \u018fg\u0259r insanda B12 \u00e7at\u0131\u015fm\u0131rsa, bu zaman yeri\u015fd\u0259 s\u0259ntirl\u0259m\u0259, ba\u015fgic\u0259ll\u0259nm\u0259, hals\u0131zl\u0131q ola bilir. Ona g\u00f6r\u0259 B il\u0259 z\u0259ngin hindu\u015fka \u0259tin\u0259 ke\u00e7\u0259 bil\u0259rsiz. Bu \u0259tl\u0259 m\u00fcnt\u0259q\u0259m qidaland\u0131qda, sinir sistemi m\u00f6hk\u0259ml\u0259nir, t\u0259rkibind\u0259 olan fosfor yadda\u015f v\u0259 d\u00fc\u015f\u00fcnc\u0259 \u00fc\u00e7\u00fcn vacibdir. Onda yar\u0131doymu\u015f ya\u011f tur\u015fular\u0131 var ki,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":555435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file.jpg",1500,1000,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file.jpg",1500,1000,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file.jpg",1500,1000,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file.jpg",1500,1000,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file.jpg",1500,1000,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-16-18-16-56HqHCjm4Im5rnrPzeM0ih_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Hind qu\u015fu \u0259ti b\u00fct\u00fcn sinir sisteminin b\u0259rpas\u0131na k\u00f6m\u0259k edir. \u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bu qu\u015f \u0259ti B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir. Diyetoloq Yelena Solomatina orta ya\u015f v\u0259 ya\u015fl\u0131 insanlar\u0131n beyni \u00fc\u00e7\u00fcn bu \u0259tin faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. Bir \u00e7ox x\u0259st\u0259l\u0259r v\u0259 ya\u015fl\u0131lar B qrup vitamin,x\u00fcsus\u0259n B6,B12 \u0259skikliyind\u0259n \u0259ziyy\u0259t \u00e7\u0259kir. \u018fg\u0259r insanda B12 \u00e7at\u0131\u015fm\u0131rsa, bu zaman yeri\u015fd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/555434"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=555434"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/555434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/555435"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=555434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=555434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=555434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}