\u00c7ay a\u011fac\u0131n\u0131n v\u0259t\u0259ni\u00a0 \u00c7in\u00a0hesab edilir. M\u0259hz\u00a0\u00e7inlil\u0259r\u00a0yarpaqdan haz\u0131rlanm\u0131\u015f i\u00e7kinin insan orqanizmi \u00fc\u00e7\u00fcn tonla\u015fd\u0131r\u0131c\u0131 t\u0259sirin\u0259 diqq\u0259t yetirmi\u015f v\u0259 bu bitkinin bec\u0259rilm\u0259sin\u0259 ba\u015flam\u0131\u015flar.<\/p>\n
\u00c7ay\u0131n \u00c7ind\u0259 220-280-ci ill\u0259rd\u0259 istifad\u0259 olunmas\u0131 tarixi abid\u0259l\u0259rd\u0259 \u00f6z \u0259ksini tap\u0131r. Bu bitkinin bec\u0259rilm\u0259si 350-ci il\u0259 t\u0259sad\u00fcf edir.Burada h\u00f6kmdarlar v\u0259 rahibl\u0259r \u00e7ay\u0131 yor\u011funlu\u011fu \u00e7\u0131xaran, g\u00fcc\u00fc v\u0259 g\u00f6rm\u0259 qabiliyy\u0259tini b\u0259rpa ed\u0259n \u015f\u0259faverici i\u00e7ki v\u0259 ya m\u0259lh\u0259m kimi istifad\u0259 edib.<\/p>\n
\u0130\u00e7ki kimi is\u0259 \u00e7ay V \u0259srd\u0259n yay\u0131lma\u011fa ba\u015flay\u0131b. O, zamanlar \u00a0\u00e7ay\u0131n d\u0259y\u0259ri y\u00fcks\u0259k qiym\u0259tl\u0259ndirilirdi. H\u0259tta\u00a0 \u00c7ind\u0259 imperatorlar b\u0259x\u015fi\u015f kimi onu \u00f6z \u0259yanlar\u0131na h\u0259diyy\u0259 edib.<\/p>\n
VI \u0259srd\u0259 \u00e7ay zad\u0259ganlar\u0131n sevimli i\u00e7kisi olsa da, art\u0131q X \u0259srd\u0259n etibar\u0259n \u00c7inin milli i\u00e7kisi kimi h\u0259r k\u0259s t\u0259r\u0259find\u0259n \u00e7ox sevilib. \u00a0Bu i\u00e7ki \u00a0XVI-XVIII \u0259srl\u0259rd\u0259 portuqaliyal\u0131 v\u0259 niderlandl\u0131 tacirl\u0259r vasit\u0259si il\u0259 Avropaya g\u0259tirilib.<\/p>\n
1860-c\u0131 ill\u0259rd\u0259 b\u0131\u011f v\u0259 saqqal\u0131n t\u0259sad\u00fcf\u0259n \u00e7ay fincan\u0131na d\u00fc\u015fm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn x\u00fcsusi fincanlar m\u00f6vcud olub. Qeyd ed\u0259k ki, h\u0259min d\u00f6vrl\u0259rd\u0259 b\u0131\u011f saxlamaq \u00e7ox d\u0259bd\u0259 imi\u015f.<\/p>\n
\u00c7ay d\u0259ml\u0259y\u0259n zaman saxs\u0131 v\u0259 ya \u015f\u00fc\u015f\u0259 qablardan istifad\u0259 etm\u0259k t\u00f6vsiy\u0259 olunur. H\u0259m\u00e7inin suyu qaynatd\u0131qdan sonra d\u0259rhal \u00e7ay\u0131 d\u0259ml\u0259m\u0259k do\u011fru deyil. \u00c7ay d\u0259ml\u0259n\u0259rk\u0259n suyun temperaturu t\u0259xmin\u0259n 75-85o\u00a0C olmal\u0131d\u0131r. Odur ki, \u0259tirli v\u0259 dadl\u0131 \u00e7ay\u0131n haz\u0131rlanmas\u0131 \u00fc\u00e7\u00fcn h\u0259r 200 ml suya t\u0259qrib\u0259n 1 \u00e7ay qa\u015f\u0131\u011f\u0131 hesab\u0131 il\u0259 quru \u00e7ay \u0259lav\u0259 edib, 5-7 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259ml\u0259nm\u0259sini g\u00f6zl\u0259m\u0259k laz\u0131md\u0131r. \u00c7oxdan\u00a0d\u0259ml\u0259nmi\u015f \u00e7ay\u0131 i\u00e7m\u0259k m\u0259sl\u0259h\u0259t deyil. Bu halda \u00e7ay b\u00fct\u00fcn faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini itirmi\u015f olur.<\/p>\n
H\u0259r xalq \u00e7ay\u0131 \u00f6z\u00fcn\u0259 g\u00f6r\u0259 m\u00fcxt\u0259lif \u00fcsullarda d\u0259ml\u0259yir. Buna t\u0259sir ed\u0259n \u0259sas amil iqlim \u015f\u0259raiti v\u0259 xalq\u0131n\u00a0 h\u0259yat t\u0259rzidir.<\/p>\n
\u00c7inlil\u0259r\u00a0\u0259vv\u0259lc\u0259d\u0259n q\u0131zd\u0131r\u0131lm\u0131\u015f \u00e7aynik\u0259 \u00e7ay\u0131 at\u0131b, \u00fcst\u00fcn\u0259 qaynar suyu \u0259lav\u0259 edirl\u0259r, 3 d\u0259qiq\u0259d\u0259n sonra, farfordan haz\u0131rlanm\u0131\u015f fincanlara s\u00fcz\u00fcb, qaynar-qaynar, \u00f6z\u00fc d\u0259 q\u0259ndsiz i\u00e7irl\u0259r.<\/p>\n
Yaponlar\u00a0\u00e7ay\u0131, \u0259vv\u0259lc\u0259, x\u00fcsusi haz\u0131rlanm\u0131\u015f qabda \u0259zib, toz hal\u0131na sal\u0131rlar. Sonra, \u0259vv\u0259lc\u0259d\u0259n q\u0131zd\u0131r\u0131lm\u0131\u015f \u00e7aynik\u0259 at\u0131b, \u00fcst\u00fcn\u0259 h\u0259rar\u0259ti 70 selsid\u0259n yuxar\u0131 olmayan qaynam\u0131\u015f su t\u00f6k\u00fcb, 2-3 d\u0259qiq\u0259d\u0259n sonra i\u00e7irl\u0259r. Yaponlar\u0131n dedikl\u0259rin\u0259 g\u00f6r\u0259, bu c\u00fcr\u0259 d\u0259ml\u0259nmi\u015f \u00e7ay, \u00f6z m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259rini \u00a0saxlamaqla yana\u015f\u0131, h\u0259m d\u0259 \u00e7ox \u0259tirli olur. Yaponlar \u0259sas\u0259n, \u00e7ay\u0131n \u0259trind\u0259n daha \u00e7ox feyziyab olurlar. Bel\u0259 ki, onlar da \u00e7ay\u0131 40-50 qr.-l\u0131q ki\u00e7ik fincanlarda i\u00e7irl\u0259r.<\/p>\n
\u0130sve\u00e7r\u0259d\u0259\u00a0qaynayan s\u00fcd\u0259 \u0259vv\u0259lc\u0259 q\u0259nd at\u0131rlar, onun ard\u0131nca, quru \u00e7ay\u0131 at\u0131b, odu s\u00f6nd\u00fcr\u00fcrl\u0259r. Tam soyudub, sonra i\u00e7irl\u0259r.<\/p>\n
Kalm\u0131klar\u00a0bir balaca suyu \u00e7aynikd\u0259 q\u0131zd\u0131r\u0131b, h\u0259min \u00e7aynik\u0259 ya\u015f\u0131l \u00e7ay\u0131 at\u0131b, qoyurlar odun \u00fcst\u00fcn\u0259. Su qaynayandan sonra, qaynar\u00a0s\u00fcd, \u0259rinmi\u015f ya\u011f, duz \u0259lav\u0259 edib, qar\u0131\u015fd\u0131ra-qar\u0131\u015fd\u0131ra 15 d\u0259qiq\u0259 qaynad\u0131rlar. Qaynama m\u00fcdd\u0259tinin ba\u015fa \u00e7atmas\u0131na 7-8 d\u0259qiq\u0259 qalm\u0131\u015f, \u00e7aynik\u0259 d\u0259fn\u0259 yarpa\u011f\u0131 v\u0259 mix\u0259k \u0259lav\u0259 edib, odu s\u00f6nd\u00fcr\u00fcrl\u0259r. V\u0259 n\u0259hay\u0259t, s\u00fczg\u0259cd\u0259n s\u00fcz\u00fcb i\u00e7irl\u0259r.<\/p>\n
\u00c7ay\u0131n kofed\u0259n daha \u00e7ox kofein\u0259 malik oldu\u011funu bilirdinizmi? B\u0259li, \u00e7ay kofed\u0259n daha \u00e7ox kofein\u0259 malikdir. Amma bir st\u0259kan \u00e7ay haz\u0131rlamaq \u00fc\u00e7\u00fcn istifad\u0259 etdiyiniz \u00e7ay miqdar\u0131 bir st\u0259kan kofed\u0259ki kofenin faizind\u0259n olduqca azd\u0131r. Dolay\u0131s\u0131 il\u0259 bir st\u0259kan \u00e7ay i\u00e7diyiniz zaman kofe il\u0259 m\u00fcqayis\u0259d\u0259 daha az kofein alm\u0131\u015f olursunuz. M\u0259s\u0259l\u0259n,\u00a0 bir st\u0259kan \u00e7aydak\u0131 kofein miqdar\u0131\u00a0 – 40-70 mq, bir st\u0259kan kofed\u0259ki is\u0259: 100-200 mq-dir.<\/p>\n
He\u00e7 bilirdinizmi ki, \u00e7ay \u0259trafdak\u0131 pis qoxular\u0131 \u00f6z\u00fcn\u0259 \u00e7\u0259km\u0259k x\u00fcsusiyy\u0259tin\u0259 malikdir? H\u0259r hans\u0131\u00a0 pis qoxunu bel\u0259 \u0259linizi \u00e7ayla yumaqla apara bil\u0259rsiniz.<\/p>\n
Vaxts\u0131z i\u00e7il\u0259n \u00e7ay orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, \u00e7\u00fcnki onun t\u0259rkibind\u0259ki kofein v\u0259 tanin tur\u015fusu qida vasit\u0259sil\u0259 q\u0259bul etdiyimiz d\u0259mirin\u00a0ba\u011f\u0131rsaqlardan sorulmas\u0131n\u0131 l\u0259ngidir.\u00a0\u018fsas\u0259n \u00a0d\u0259 qan azl\u0131\u011f\u0131 zaman\u0131 \u00e7ox \u00e7ay i\u00e7m\u0259k t\u00f6vsiy\u0259 edilmir. \u00dcmumiyy\u0259tl\u0259, \u00e7ay\u0131 ya yem\u0259kd\u0259n 1-2 saat \u0259vv\u0259l, ya da 1-2 saat sonra q\u0259bul etm\u0259k daha m\u0259sl\u0259h\u0259tlidir.<\/p>\n
T\u0259bii \u00e7ay n\u00f6vl\u0259ri ba\u011f\u0131rsaq, m\u0259d\u0259 v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngi x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 qoruyucu t\u0259sir g\u00f6st\u0259rir. \u00c7ay t\u0259rkibind\u0259ki polifenol birl\u0259\u015fm\u0259l\u0259r say\u0259sind\u0259 antioksidant t\u0259sir g\u00f6st\u0259r\u0259r\u0259k orqanizmi h\u0259m d\u0259 xroniki x\u0259st\u0259likl\u0259rd\u0259n qoruma\u011fa k\u00f6m\u0259k edir.<\/p>\n
\u00c7ay\u0131n orqanizm\u0259 faydalar\u0131 il\u0259 yana\u015f\u0131,\u00a0z\u0259r\u0259rli\u00a0t\u0259siri d\u0259 var. Qaraciy\u0259r, b\u00f6yr\u0259k da\u015f\u0131, k\u0259skin m\u0259d\u0259 x\u0259st\u0259likl\u0259rind\u0259n, h\u0259m\u00e7inin revmatizm v\u0259 y\u00fcks\u0259k t\u0259zyiqd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin m\u00fcmk\u00fcn q\u0259d\u0259r az \u00e7ay i\u00e7m\u0259si t\u00f6vsiy\u0259 edilir. H\u0259ddind\u0259n art\u0131q \u00e7ay i\u00e7m\u0259k yuxusuzlu\u011fa, ba\u015fa\u011fr\u0131s\u0131na, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rinin artmas\u0131na v\u0259 t\u0259zyiqin y\u00fcks\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ay\u0131 qaynar i\u00e7m\u0259k olmaz. Temperaturu 65o\u00a0C-d\u0259n y\u00fcks\u0259k olan \u00e7ay\u0131n i\u00e7ilm\u0259si qida borusunda v\u0259 daxili orqanlarda termiki yaralar \u0259m\u0259l\u0259 g\u0259tirir ki, bu da onkoloji x\u0259st\u0259likl\u0259rin yaranma riskini art\u0131r\u0131r.<\/p>\n
Bildiyimiz\u0259 g\u00f6r\u0259 \u00e7ay\u0131 yaln\u0131z d\u0259ml\u0259yib i\u00e7irl\u0259r, amma Avropada t\u0259z\u0259 \u00e7ay yarpaqlar\u0131ndan ilk vaxtlar istifad\u0259 edilm\u0259y\u0259 ba\u015flan\u0131landa, r\u0259smi kral q\u0259bullar\u0131 zaman\u0131 ondan salat haz\u0131rlay\u0131rd\u0131lar.<\/p>\n
Bir vaxtlar \u00e7ay\u0131 \u015f\u0259k\u0259rl\u0259 deyil, duz il\u0259 qar\u0131\u015fd\u0131r\u0131b i\u00e7irl\u0259rmi\u015f.<\/p>\n
\u00c7ay paketl\u0259ri\u00a0\u00a0 ilk d\u0259f\u0259 Nyu-Yorklu sat\u0131c\u0131 Tomas Sallivan t\u0259r\u0259find\u0259n icad olunub. \u00a0\u00c7ay\u0131n metal bankalarda sat\u0131lmas\u0131n\u0131n baha ba\u015fa g\u0259ldiyini d\u00fc\u015f\u00fcn\u0259r\u0259k, o \u00e7ay\u0131 ka\u011f\u0131z torbalarda satma\u011fa ba\u015flay\u0131r. M\u00fc\u015ft\u0259ril\u0259rd\u0259n biri \u00e7ay\u0131 el\u0259 paketl\u0259 isti suya salaraq normal \u00e7ay al\u0131nd\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr. \u00c7ay paketl\u0259rin\u0259 patent \u00a0is\u0259 1903-c\u00fc ild\u0259 verilib.<\/p>\n
D\u00fcnyan\u0131n \u0259n bahal\u0131 \u00e7ay\u0131n\u0131n 1 kq-si \u00a01025000 dollara sat\u0131l\u0131r. \u00a0Bu \u00e7ay \u201cDa Xun Pao\u201d adlan\u0131r v\u0259 d\u00fcnyada \u0259n yax\u015f\u0131 \u00e7ay hesab olunur. Bu \u00e7ay \u00a0n\u00f6v\u00fc \u00c7ind\u0259 yaln\u0131z x\u00fcsusi bir yerd\u0259 yeti\u015fdirilir.<\/p>\n
\u00c7ay\u0131n x\u00fcsusiyy\u0259tin\u0259 onun saxland\u0131\u011f\u0131 yer d\u0259 t\u0259sir edir. Uzun m\u00fcdd\u0259t qalmas\u0131 \u00fc\u00e7\u00fcn \u00e7ay\u0131 quru, s\u0259rin v\u0259 havas\u0131 t\u0259mizl\u0259nmi\u015f yerd\u0259 saxlamaq laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ay a\u011fac\u0131n\u0131n v\u0259t\u0259ni\u00a0 \u00c7in\u00a0hesab edilir. M\u0259hz\u00a0\u00e7inlil\u0259r\u00a0yarpaqdan haz\u0131rlanm\u0131\u015f i\u00e7kinin insan orqanizmi \u00fc\u00e7\u00fcn tonla\u015fd\u0131r\u0131c\u0131 t\u0259sirin\u0259 diqq\u0259t yetirmi\u015f v\u0259 bu bitkinin bec\u0259rilm\u0259sin\u0259 ba\u015flam\u0131\u015flar. \u00c7ay\u0131n \u00c7ind\u0259 220-280-ci ill\u0259rd\u0259 istifad\u0259 olunmas\u0131 tarixi abid\u0259l\u0259rd\u0259 \u00f6z \u0259ksini tap\u0131r. Bu bitkinin bec\u0259rilm\u0259si 350-ci il\u0259 t\u0259sad\u00fcf edir.Burada h\u00f6kmdarlar v\u0259 rahibl\u0259r \u00e7ay\u0131 yor\u011funlu\u011fu \u00e7\u0131xaran, g\u00fcc\u00fc v\u0259 g\u00f6rm\u0259 qabiliyy\u0259tini b\u0259rpa ed\u0259n \u015f\u0259faverici i\u00e7ki v\u0259 ya m\u0259lh\u0259m kimi istifad\u0259 edib. \u0130\u00e7ki kimi is\u0259 \u00e7ay V \u0259srd\u0259n yay\u0131lma\u011fa ba\u015flay\u0131b. O, zamanlar \u00a0\u00e7ay\u0131n d\u0259y\u0259ri y\u00fcks\u0259k qiym\u0259tl\u0259ndirilirdi. H\u0259tta\u00a0 \u00c7ind\u0259 imperatorlar b\u0259x\u015fi\u015f kimi onu \u00f6z \u0259yanlar\u0131na h\u0259diyy\u0259 edib. VI \u0259srd\u0259 \u00e7ay zad\u0259ganlar\u0131n sevimli i\u00e7kisi olsa da,…<\/p>\n","protected":false},"author":2,"featured_media":555449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/a3147b88166273237376809411710642126.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7ay a\u011fac\u0131n\u0131n v\u0259t\u0259ni\u00a0 \u00c7in\u00a0hesab edilir. M\u0259hz\u00a0\u00e7inlil\u0259r\u00a0yarpaqdan haz\u0131rlanm\u0131\u015f i\u00e7kinin insan orqanizmi \u00fc\u00e7\u00fcn tonla\u015fd\u0131r\u0131c\u0131 t\u0259sirin\u0259 diqq\u0259t yetirmi\u015f v\u0259 bu bitkinin bec\u0259rilm\u0259sin\u0259 ba\u015flam\u0131\u015flar. \u00c7ay\u0131n \u00c7ind\u0259 220-280-ci ill\u0259rd\u0259 istifad\u0259 olunmas\u0131 tarixi abid\u0259l\u0259rd\u0259 \u00f6z \u0259ksini tap\u0131r. 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