{"id":555613,"date":"2023-01-17T14:23:18","date_gmt":"2023-01-17T11:23:18","guid":{"rendered":"https:\/\/arantv.az\/?p=555613"},"modified":"2023-01-17T14:23:18","modified_gmt":"2023-01-17T11:23:18","slug":"m%c9%99d%c9%99alti-v%c9%99z-v%c9%99-qaraciy%c9%99r-ucun-%c9%99n-faydali-%c9%99rzaq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=555613","title":{"rendered":"M\u0259d\u0259alt\u0131 v\u0259z v\u0259 qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 \u0259rzaq"},"content":{"rendered":"<div>K\u0259smik m\u0259d\u0259alt\u0131 v\u0259z v\u0259 qaraciy\u0259rin sa\u011flam f\u0259aliyy\u0259tini b\u0259rpa ed\u0259 bil\u0259r.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, dietoloq Yelena Solomatina aylarla a\u011f\u0131r qidalardan y\u00fckl\u0259n\u0259n bu 2 orqan\u0131n i\u015fini k\u0259smikl\u0259 y\u00fcng\u00fcll\u0259\u015fdirm\u0259yin faydas\u0131ndan dan\u0131\u015f\u0131b.<\/div>\n<div><\/div>\n<div>\u201cK\u0259smikd\u0259 olan metionin qaraciy\u0259rin aktiv i\u015fi \u00fc\u00e7\u00fcn vacibdir.<\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>M\u0259d\u0259alt\u0131 v\u0259zi d\u0259 bu madd\u0259li qidalar\u0131 sevir.<\/div>\n<div><\/div>\n<div>H\u0259r iki orqan \u00fc\u00e7\u00fcn dieta saxlay\u0131b, ancaq bir m\u00fcdd\u0259t k\u0259smik yem\u0259k olar.<\/div>\n<div><\/div>\n<div>Rasiondan q\u0131zartma, his\u0259 verilmi\u015f, ya\u011fl\u0131 qidalar\u0131 \u00e7\u0131xar\u0131n, soyuq, qaynar yem\u0259yin.<\/div>\n<div>El\u0259c\u0259 d\u0259 duz, istiot, \u015foraba olmamal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Yem\u0259kl\u0259r qar\u0131\u015f\u0131q yox, bir komponentd\u0259n ibar\u0259t olmal\u0131d\u0131r. Bu zaman h\u0259zm sistemi istirah\u0259t edir, m\u0259d\u0259alt\u0131 v\u0259z dinc\u0259lir, qaraciy\u0259r t\u0259mizl\u0259nir\u201d.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259smik m\u0259d\u0259alt\u0131 v\u0259z v\u0259 qaraciy\u0259rin sa\u011flam f\u0259aliyy\u0259tini b\u0259rpa ed\u0259 bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Yelena Solomatina aylarla a\u011f\u0131r qidalardan y\u00fckl\u0259n\u0259n bu 2 orqan\u0131n i\u015fini k\u0259smikl\u0259 y\u00fcng\u00fcll\u0259\u015fdirm\u0259yin faydas\u0131ndan dan\u0131\u015f\u0131b. \u201cK\u0259smikd\u0259 olan metionin qaraciy\u0259rin aktiv i\u015fi \u00fc\u00e7\u00fcn vacibdir. M\u0259d\u0259alt\u0131 v\u0259zi d\u0259 bu madd\u0259li qidalar\u0131 sevir. H\u0259r iki orqan \u00fc\u00e7\u00fcn dieta saxlay\u0131b, ancaq bir m\u00fcdd\u0259t k\u0259smik yem\u0259k olar. Rasiondan q\u0131zartma, his\u0259 verilmi\u015f, ya\u011fl\u0131 qidalar\u0131 \u00e7\u0131xar\u0131n, soyuq, qaynar yem\u0259yin. El\u0259c\u0259 d\u0259 duz, istiot, \u015foraba olmamal\u0131d\u0131r. Yem\u0259kl\u0259r qar\u0131\u015f\u0131q yox, bir komponentd\u0259n ibar\u0259t olmal\u0131d\u0131r. Bu zaman h\u0259zm sistemi istirah\u0259t edir, m\u0259d\u0259alt\u0131 v\u0259z dinc\u0259lir, qaraciy\u0259r t\u0259mizl\u0259nir\u201d.<\/p>\n","protected":false},"author":2,"featured_media":555614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file.jpg",1142,800,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file.jpg",1142,800,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file.jpg",1142,800,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file-521x365.jpg",521,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file-840x588.jpg",640,448,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file.jpg",1142,800,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file.jpg",1142,800,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/2023-01-13-17-28-33wcYuEr7Hyc1DdvIdMsPC_file-1142x620.jpg",1142,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259smik m\u0259d\u0259alt\u0131 v\u0259z v\u0259 qaraciy\u0259rin sa\u011flam f\u0259aliyy\u0259tini b\u0259rpa ed\u0259 bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Yelena Solomatina aylarla a\u011f\u0131r qidalardan y\u00fckl\u0259n\u0259n bu 2 orqan\u0131n i\u015fini k\u0259smikl\u0259 y\u00fcng\u00fcll\u0259\u015fdirm\u0259yin faydas\u0131ndan dan\u0131\u015f\u0131b. \u201cK\u0259smikd\u0259 olan metionin qaraciy\u0259rin aktiv i\u015fi \u00fc\u00e7\u00fcn vacibdir. M\u0259d\u0259alt\u0131 v\u0259zi d\u0259 bu madd\u0259li qidalar\u0131 sevir. H\u0259r iki orqan \u00fc\u00e7\u00fcn dieta saxlay\u0131b, ancaq bir m\u00fcdd\u0259t k\u0259smik yem\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/555613"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=555613"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/555613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/555614"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=555613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=555613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=555613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}