{"id":557334,"date":"2023-01-21T18:24:20","date_gmt":"2023-01-21T15:24:20","guid":{"rendered":"https:\/\/arantv.az\/?p=557334"},"modified":"2023-01-21T18:24:20","modified_gmt":"2023-01-21T15:24:20","slug":"hansi-cayi-v%c9%99-n%c9%99-q%c9%99d%c9%99r-ic%c9%99k-h%c9%99kim-m%c9%99sl%c9%99h%c9%99ti","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=557334","title":{"rendered":"Hans\u0131 \u00e7ay\u0131 v\u0259 n\u0259 q\u0259d\u0259r i\u00e7\u0259k? \u2013 H\u0259kim m\u0259sl\u0259h\u0259ti"},"content":{"rendered":"

H\u0259kim deyir ki, n\u0259 q\u0259d\u0259r xo\u015fumuza g\u0259ls\u0259 d\u0259, eyni \u0259dviyyatl\u0131, bitki \u00e7ay\u0131n\u0131 davaml\u0131 istifad\u0259 etm\u0259m\u0259k, fasil\u0259 verm\u0259k daha yax\u015f\u0131 olar. \u00c7\u00fcnki bitki \u00e7aylar\u0131n\u0131 xeyri il\u0259 yana\u015f\u0131, ziyan\u0131 da ola bil\u0259r. Ancaq b\u0259zi \u00e7aylar\u0131 g\u00fcnd\u0259lik i\u00e7\u0259 bil\u0259rik.<\/p>\n

\u00c7ay sev\u0259n xalq\u0131q. Qara \u00e7ay menyumuzdan \u0259skik olmur. Ancaq d\u0259ml\u0259diyimizd\u0259 \u00e7aya hil, dar\u00e7\u0131n, mix\u0259k kimi \u0259dviyyatlar\u0131, yaxud k\u0259klikotu, nan\u0259, itburnu, lavanda, jasmin v\u0259 s. kimi bitkil\u0259ri \u0259lav\u0259 ed\u0259r\u0259k f\u0259rqli dadda, qoxuda \u00e7ay da \u0259ld\u0259 edirik. Bitkil\u0259rin t\u0259k \u00f6z \u00e7ay\u0131n\u0131n d\u0259ml\u0259m\u0259sini d\u0259 sev\u0259nl\u0259r var. Bu \u00e7aylar\u0131 i\u00e7\u0259rk\u0259n, t\u0259k dad, qoxu deyil, sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydalar\u0131n\u0131 da n\u0259z\u0259r\u0259 al\u0131r\u0131q. B\u0259zil\u0259ri immunitet \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, b\u0259zil\u0259ri sakitl\u0259\u015fdirici t\u0259siri g\u00f6st\u0259rir, b\u0259zil\u0259ri t\u0259zyiq \u00fc\u00e7\u00fcn effektlidir v\u0259 s. Bu kimi faydalar\u0131ndan dolay\u0131 davaml\u0131 bu \u00e7aylar\u0131 g\u00fcnd\u0259lik istifad\u0259 ed\u0259nl\u0259r var. Etm\u0259k olarm\u0131? \u00dcmumiyy\u0259tl\u0259, bu \u00e7aylardan istifad\u0259 zaman\u0131 diqq\u0259t etm\u0259li oldu\u011fumuz n\u0259l\u0259rs\u0259 varm\u0131?<\/p>\n

<\/div>\n

\u201cKaspi\u201d<\/strong><\/a>\u00a0q\u0259zeti bu suallara cavab axtarma\u011fa \u00e7al\u0131\u015f\u0131b:<\/p>\n

\"\"<\/p>\n

Ya t\u0259k, ya da qara \u00e7ayla…<\/strong><\/p>\n

H\u0259kim-fitoterapevt Elnur Eldaro\u011flu deyir ki, sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn qara \u00e7ay\u0131 azaltma\u011fa, bitki \u00e7aylar\u0131na \u00fcst\u00fcnl\u00fck verm\u0259y\u0259 \u00e7al\u0131\u015fmal\u0131y\u0131q: \u201cQara \u00e7ay davaml\u0131 v\u0259 \u00e7ox i\u00e7ildikd\u0259 sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sirl\u0259ri olur, h\u0259m d\u0259 indiki qara \u00e7aylar\u0131n \u00e7oxunda r\u0259ngl\u0259yicil\u0259r istifad\u0259 edilir. Bu s\u0259b\u0259bl\u0259rd\u0259n qara \u00e7ay\u0131 bitki \u00e7aylar\u0131 il\u0259 \u0259v\u0259z etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u0259rdim. Yaxud insanlar bitki \u00e7aylar\u0131n\u0131 qara \u00e7ayla yana\u015f\u0131 istifad\u0259 etm\u0259yi sevirl\u0259rs\u0259, bu da ola bil\u0259r\u201d.<\/p>\n

Kim hans\u0131 dad\u0131, \u0259tri sevirs\u0259, onlara uy\u011fun bitki, yaxud \u0259dviyyatl\u0131 \u00e7ay istifad\u0259 edir. Fitoterapevt bu \u00e7aylarla ba\u011fl\u0131 m\u00fc\u0259yy\u0259n m\u0259s\u0259l\u0259l\u0259ri n\u0259z\u0259r\u0259 alma\u011f\u0131n vacib oldu\u011funu da dedi: \u201cM\u0259s\u0259l\u0259n, b\u00fct\u00fcn \u00e7aylara mix\u0259k qar\u0131\u015fd\u0131rma\u011fa ehtiyac yoxdur. Mix\u0259k b\u00fcz\u00fc\u015fd\u00fcr\u00fcc\u00fc t\u0259sir g\u00f6st\u0259rir. K\u0259klikotu \u00e7ay\u0131n\u0131 sev\u0259nl\u0259r bilsinl\u0259r ki, bu \u00e7ay soyuq halda t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, isti halda art\u0131r\u0131r. Dar\u00e7\u0131n da kifay\u0259t q\u0259d\u0259r istifad\u0259 oluna bil\u0259r. Amma dar\u00e7\u0131nl\u0131 \u00e7ay\u0131 ar\u0131qlamaq, i\u015ftahan\u0131 k\u0259sm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 ed\u0259nl\u0259r yan\u0131la bilirl\u0259r. \u015e\u0259k\u0259rli diabeti olanlar \u00fc\u00e7\u00fcn o q\u0259d\u0259r d\u0259 m\u0259sl\u0259h\u0259t deyil. Dadverici kimi hild\u0259n istifad\u0259 etm\u0259k olar. Nan\u0259li \u00e7ay qan\u0131 azald\u0131r, t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r deyirl\u0259r, h\u0259qiq\u0259t\u0259 uy\u011fun deyil. Amma yemi\u015fanl\u0131 \u00e7ay t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r\u201d.<\/p>\n

\"\"<\/p>\n

\u201cG\u00fcnl\u00fck istifad\u0259si 20 qram\u0131 ke\u00e7m\u0259m\u0259lidir\u201d<\/strong><\/p>\n

Q\u0131\u015f aylar\u0131nda z\u0259nc\u0259filli \u00e7ay \u00e7ox istifad\u0259 edilir. E.Eldaro\u011flu deyir ki, burada g\u00fcnl\u00fck limiti ke\u00e7m\u0259m\u0259y\u0259 diqq\u0259t etm\u0259liyik: \u201cZ\u0259nc\u0259filli \u00e7ay hipertoniyas\u0131 olan, xroniki yor\u011funluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259n, tez-tez x\u0259st\u0259l\u0259n\u0259n, qrip kimi bir s\u0131ra viruslara yoluxanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u0130\u015ftaha a\u00e7\u0131r, metabolizmi s\u00fcr\u0259tl\u0259ndirir, ar\u0131qlad\u0131c\u0131 effekt ver\u0259 bilir, iltihab \u0259leyhin\u0259 t\u0259sir g\u00f6st\u0259rir, qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. Kifay\u0259t q\u0259d\u0259r immunostimulyator t\u0259siri var. Amma z\u0259nc\u0259fil k\u00f6k\u00fcn\u00fcn g\u00fcnl\u00fck istifad\u0259si 20 qram\u0131 ke\u00e7m\u0259m\u0259lidir. M\u0259d\u0259 tur\u015fulu\u011funu art\u0131ra, q\u0131c\u0131qlanm\u0131\u015f ba\u011f\u0131rsaq sindromunda ba\u011f\u0131rsa\u011f\u0131 q\u0131c\u0131qland\u0131ra bilir. M\u0259d\u0259 tur\u015fulu\u011funun artmas\u0131 fonunda quru v\u0259 q\u0131c\u0131ql\u0131 ciddi \u00f6sk\u00fcr\u0259k yarana bilir. Z\u0259nc\u0259fil k\u00f6k\u00fcn\u00fc k\u00f6k \u015f\u0259klind\u0259 do\u011frayaraq istifad\u0259 etm\u0259k t\u00f6vsiy\u0259 olunur. Z\u0259nc\u0259fil k\u00f6k\u00fcn\u00fc itburnu il\u0259 birlikd\u0259 d\u0259ml\u0259y\u0259nd\u0259 d\u0259 yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir\u201d.<\/p>\n

\u0130tburnu \u00e7ay\u0131n\u0131n da faydas\u0131 \u00e7oxdur, ancaq E.Eldaro\u011flu bu \u00e7ay\u0131 21 g\u00fcnd\u0259n art\u0131q davaml\u0131 i\u00e7m\u0259yi m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcr: \u201c\u0130tburnu \u00e7ay\u0131 geni\u015f istifad\u0259 olunur, dad\u0131 da yax\u015f\u0131d\u0131r. C vitaminini art\u0131r\u0131r, t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, y\u00fcng\u00fcl sidikqovucudur, i\u00e7diyiniz vaxt z\u00f6k\u0259m prosesi azal\u0131r. G\u00fcnd\u0259 bir d\u0259f\u0259 olmaqla 21 g\u00fcnd\u0259n \u00e7ox istifad\u0259 etm\u0259k olmaz. \u0130tburnu meyv\u0259sind\u0259n d\u0259ml\u0259n\u0259n \u00e7ay\u0131 g\u00fcnd\u0259 3-4 d\u0259f\u0259 istifad\u0259 etm\u0259k b\u0259zi b\u00f6yr\u0259k da\u015flar\u0131n\u0131 \u0259rits\u0259 d\u0259, oksalat da\u015f\u0131n\u0131 yarada bil\u0259r. \u0130tburnunu dig\u0259r bitkil\u0259rl\u0259 qar\u0131\u015fd\u0131raraq da dadl\u0131 \u00e7ay haz\u0131rlamaq olar. M\u0259s\u0259l\u0259n, itburnu meyv\u0259si, qara ki\u015fmi\u015f, daz\u0131otu, nan\u0259 c\u00f6vh\u0259ri, c\u00f6k\u0259nin h\u0259r\u0259sind\u0259n bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcb yar\u0131m litr suda d\u0259ml\u0259yib i\u00e7m\u0259k olar\u201d.<\/p>\n

\"\"<\/p>\n

G\u00fcl\u00fcn \u00f6z\u00fc yox, qurusu<\/strong><\/p>\n

\u00c7aya g\u00fcl l\u0259\u00e7\u0259kl\u0259ri \u0259lav\u0259 etm\u0259k d\u0259 \u00e7ox yay\u0131l\u0131b. E.Eldaro\u011flunun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7aya quru l\u0259\u00e7\u0259kl\u0259r \u0259lav\u0259 edilm\u0259lidir: \u201cBa\u015f a\u011fr\u0131s\u0131 v\u0259 \u00fcr\u0259kbulanman\u0131 g\u00f6t\u00fcr\u00fcr. Amma qurudulmu\u015fu istifad\u0259 olunmal\u0131d\u0131r. Qurudulmam\u0131\u015f\u0131 tibd\u0259 istifad\u0259 edilmir. Sidikqovucu bitkil\u0259rl\u0259 birlikd\u0259 istifad\u0259 d\u0259 m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. M\u0259s\u0259l\u0259n, qat\u0131rquyru\u011fu, ay\u0131qula\u011f\u0131, toza\u011fac\u0131. G\u00fcl suyu da d\u0259ml\u0259nmi\u015f bitki \u00e7aylar\u0131na \u0259lav\u0259 edilir. Spazman\u0131 v\u0259 a\u011fr\u0131lar\u0131 azaltma\u011fa k\u00f6m\u0259klik edir. X\u00fcsusil\u0259 menstruasiya d\u00f6vr\u00fcnd\u0259ki a\u011fr\u0131larda melissa v\u0259 \u0259rk\u00fcd\u0259 bitkil\u0259rinin d\u0259ml\u0259nm\u0259sin\u0259 q\u0131z\u0131lg\u00fcl suyu \u0259lav\u0259 edil\u0259 bil\u0259r\u201d.<\/p>\n

H\u0259kim deyir ki, n\u0259 q\u0259d\u0259r xo\u015fumuza g\u0259ls\u0259 d\u0259, eyni \u0259dviyyatl\u0131, bitki \u00e7ay\u0131n\u0131 davaml\u0131 istifad\u0259 etm\u0259m\u0259k, fasil\u0259 verm\u0259k daha yax\u015f\u0131 olar. Ancaq b\u0259zi \u00e7aylar\u0131 g\u00fcnd\u0259lik i\u00e7\u0259 bil\u0259rik: \u201cZ\u0259f\u0259ran\u0131 iki teli ke\u00e7m\u0259m\u0259k \u015f\u0259rtil\u0259 g\u00fcnd\u0259lik istifad\u0259 etm\u0259k olar. \u00c7obanyast\u0131\u011f\u0131 \u00e7ay\u0131n\u0131 h\u0259r g\u00fcn i\u00e7\u0259 bil\u0259rik. \u0130\u00e7m\u0259k \u00fc\u00e7\u00fcn aptek \u00e7obanyast\u0131\u011f\u0131 \u00e7i\u00e7\u0259kl\u0259rind\u0259n istifad\u0259 olunmal\u0131d\u0131r. Sar\u0131k\u00f6k, z\u0259f\u0259ran v\u0259 z\u0259nc\u0259fili bir \u00e7imdik g\u00f6t\u00fcr\u00fcb 200 ml suda d\u0259ml\u0259yib i\u00e7m\u0259k olar. M\u0259kk\u0259g\u00fcl\u00fc, c\u00f6k\u0259, nan\u0259c\u00f6vh\u0259r (yaxud melissa), dazotu, k\u0259klikotu, razyana (yoxdursa cir\u0259) h\u0259r\u0259sind\u0259n 1 \u00e7ay qa\u015f\u0131\u011f\u0131 g\u00f6t\u00fcr\u00fcl\u00fcr, 400 ml suda d\u0259ml\u0259nir. Bunlar\u0131 da g\u00fcnd\u0259lik i\u00e7m\u0259k olar\u201d.<\/p>\n

\"\"<\/p>\n

2 h\u0259ft\u0259 sonra fasil\u0259 verin<\/strong><\/p>\n

Sakitl\u0259\u015fdirici t\u0259sir ist\u0259yiriks\u0259, melissa, lavanda kimi bitkil\u0259rin \u00e7ay\u0131 daha uy\u011fundur: \u201cMelissa, lavanda, daz\u0131otu, damotu bitkil\u0259rinin qar\u0131\u015f\u0131\u011f\u0131n\u0131 da d\u0259ml\u0259yib sakitl\u0259\u015fdirici bir \u00e7ay \u0259ld\u0259 ed\u0259 bil\u0259rik. H\u0259r\u0259sind\u0259n 1 qa\u015f\u0131q g\u00f6t\u00fcr\u00fcb 300 ml qaynar suda d\u0259ml\u0259nir. T\u0259zyiqiniz a\u015fa\u011f\u0131d\u0131rsa, damotunu az, yaxud istifad\u0259 etm\u0259m\u0259k olar. D\u0259ml\u0259nilir v\u0259 yem\u0259kd\u0259n \u0259vv\u0259l g\u00fcnd\u0259 iki d\u0259f\u0259 i\u00e7m\u0259k olar. 2 h\u0259ft\u0259 istifad\u0259 edib fasil\u0259 verm\u0259k, g\u00fcna\u015f\u0131r\u0131 istifad\u0259 etm\u0259k olar, yaxud dig\u0259r bitki \u00e7aylar\u0131 il\u0259 d\u0259yi\u015fdirm\u0259k olar\u201d.<\/p>\n

\u0130mmuniteti g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn is\u0259 exinaseya, c\u00f6k\u0259, itburnu kimi d\u0259ml\u0259m\u0259l\u0259rd\u0259n istifad\u0259 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. Bunlar\u0131 bir yerd\u0259 d\u0259 d\u0259ml\u0259m\u0259k olar, t\u0259k-t\u0259k d\u0259. Porta\u011fal, mandarin qab\u0131\u011f\u0131 da \u00e7ay d\u0259ml\u0259m\u0259l\u0259rind\u0259 \u00e7ox istifad\u0259 edilir. Daha \u00e7ox g\u00f6z\u0259l qoxu \u00fc\u00e7\u00fcn bunu edirik. E.Eldaro\u011flu bunun faydas\u0131n\u0131n da \u00e7ox oldu\u011funu deyir: \u201cPorta\u011fal\u0131n qab\u0131\u011f\u0131 v\u0259 alt\u0131ndak\u0131 a\u011f hiss\u0259si C vitamini il\u0259 z\u0259ngindir. Bundan ba\u015fqa, nar qab\u0131\u011f\u0131 da yax\u015f\u0131d\u0131r. Qurudulmu\u015f hala g\u0259tirdikd\u0259n sonra d\u0259ml\u0259m\u0259k olar. \u0130shal\u0131 \u0259n yax\u015f\u0131 k\u0259s\u0259n budur. Q\u0259bizlik yarada bilir, bunu da n\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r. Qanart\u0131r\u0131c\u0131 t\u0259siri d\u0259 var. Porta\u011fal, mandarin v\u0259 nar qab\u0131\u011f\u0131 birlikd\u0259 d\u0259ml\u0259n\u0259 bilir. Q\u0259bizliyi olanlar nar qab\u0131\u011f\u0131 atmas\u0131nlar. T\u0259zyiqi a\u015fa\u011f\u0131 olanlar bu \u00e7ay\u0131 i\u00e7\u0259nd\u0259 bal \u0259lav\u0259 ed\u0259 bil\u0259rl\u0259r\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259kim deyir ki, n\u0259 q\u0259d\u0259r xo\u015fumuza g\u0259ls\u0259 d\u0259, eyni \u0259dviyyatl\u0131, bitki \u00e7ay\u0131n\u0131 davaml\u0131 istifad\u0259 etm\u0259m\u0259k, fasil\u0259 verm\u0259k daha yax\u015f\u0131 olar. \u00c7\u00fcnki bitki \u00e7aylar\u0131n\u0131 xeyri il\u0259 yana\u015f\u0131, ziyan\u0131 da ola bil\u0259r. Ancaq b\u0259zi \u00e7aylar\u0131 g\u00fcnd\u0259lik i\u00e7\u0259 bil\u0259rik. \u00c7ay sev\u0259n xalq\u0131q. Qara \u00e7ay menyumuzdan \u0259skik olmur. Ancaq d\u0259ml\u0259diyimizd\u0259 \u00e7aya hil, dar\u00e7\u0131n, mix\u0259k kimi \u0259dviyyatlar\u0131, yaxud k\u0259klikotu, nan\u0259, itburnu, lavanda, jasmin v\u0259 s. kimi bitkil\u0259ri \u0259lav\u0259 ed\u0259r\u0259k f\u0259rqli dadda, qoxuda \u00e7ay da \u0259ld\u0259 edirik. Bitkil\u0259rin t\u0259k \u00f6z \u00e7ay\u0131n\u0131n d\u0259ml\u0259m\u0259sini d\u0259 sev\u0259nl\u0259r var. Bu \u00e7aylar\u0131 i\u00e7\u0259rk\u0259n, t\u0259k dad, qoxu deyil, sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydalar\u0131n\u0131 da…<\/p>\n","protected":false},"author":2,"featured_media":557335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/FotoJet-30.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259kim deyir ki, n\u0259 q\u0259d\u0259r xo\u015fumuza g\u0259ls\u0259 d\u0259, eyni \u0259dviyyatl\u0131, bitki \u00e7ay\u0131n\u0131 davaml\u0131 istifad\u0259 etm\u0259m\u0259k, fasil\u0259 verm\u0259k daha yax\u015f\u0131 olar. \u00c7\u00fcnki bitki \u00e7aylar\u0131n\u0131 xeyri il\u0259 yana\u015f\u0131, ziyan\u0131 da ola bil\u0259r. Ancaq b\u0259zi \u00e7aylar\u0131 g\u00fcnd\u0259lik i\u00e7\u0259 bil\u0259rik. \u00c7ay sev\u0259n xalq\u0131q. Qara \u00e7ay menyumuzdan \u0259skik olmur. Ancaq d\u0259ml\u0259diyimizd\u0259 \u00e7aya hil, dar\u00e7\u0131n, mix\u0259k kimi \u0259dviyyatlar\u0131, yaxud k\u0259klikotu, nan\u0259,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/557334"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=557334"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/557334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/557335"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=557334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=557334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=557334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}