S\u0259h\u0259r yem\u0259yi g\u00fcnd\u0259lik rasionumuzun \u0259n \u00f6n\u0259mli hiss\u0259si hesab olunur. B\u0259s g\u00f6r\u0259s\u0259n m\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 s\u0259h\u0259r yem\u0259yi nec\u0259 haz\u0131rlan\u0131r? Bu haqda toplad\u0131\u011f\u0131m\u0131z m\u0259lumatlar\u0131 t\u0259qdim edirik.<\/p>\n
T\u00fcrkiy\u0259<\/strong><\/p>\n \u018fn\u0259n\u0259vi t\u00fcrk s\u0259h\u0259r yem\u0259yi \u00e7\u00f6r\u0259k, pendir, ya\u011f, zeytun, yumurta, pomidor, xiyar, m\u00fcr\u0259bb\u0259, bal v\u0259 qaymaqdan ibar\u0259t olur. Buraya sucuq \u2013 \u0259tirli t\u00fcrk kolbasas\u0131 da \u00e7ox m\u0259\u015fhurdur. T\u00fcrk \u00e7ay\u0131 v\u0259 q\u0259hv\u0259si is\u0259 s\u00f6zs\u00fcz ki, m\u00f6ht\u0259\u015f\u0259mdir.<\/p>\n \u0130taliya<\/strong><\/p>\n \u0130taliyada q\u0259hv\u0259 kruassanla i\u00e7m\u0259k d\u0259bdir. Lakin bir \u00e7ox italyanlar s\u0259h\u0259r yem\u0259yini kappu\u00e7ino v\u0259 biskotti qurabiy\u0259si il\u0259 edir. \u0130taliyada \u0259sas olan yem\u0259k zaman\u0131 yaranan ab-havad\u0131r.<\/p>\n Onlar s\u0259h\u0259r yem\u0259yini ad\u0259t\u0259n barda yeyirl\u0259r. Bu zaman onlar yeni q\u0259zetl\u0259ri g\u00f6zd\u0259n ke\u00e7irir, tan\u0131\u015flar\u0131 il\u0259 \u00fcnsiyy\u0259t qururlar. \u0130taliyada yerl\u0259\u015f\u0259n barlar \u00e7ox vaxt dig\u0259r \u00f6lk\u0259l\u0259rd\u0259kil\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 daha sad\u0259 olur. Onlar yaln\u0131z bar masas\u0131ndan ibar\u0259t olur. Burada bar masas\u0131 dem\u0259k olar ki, h\u0259r evin qar\u015f\u0131s\u0131nda yerl\u0259\u015fir.<\/p>\n Yaponiya<\/strong><\/p>\n \u018fn\u0259n\u0259vi yaponlar\u0131n s\u00fcfr\u0259si d\u00fcy\u00fc, \u201ctamaqo-yaki\u201d (soya sousu il\u0259 rulet \u015f\u0259klind\u0259 b\u00fck\u00fclm\u00fc\u015f omlet), miso-\u015forba, marinadla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259r\u0259v\u0259z v\u0259 \u201cnatto\u201d \u2013 q\u0131cq\u0131rd\u0131lm\u0131\u015f soya paxlas\u0131ndan olan x\u00f6r\u0259kd\u0259n ibar\u0259tdir. T\u0259cr\u00fcb\u0259li s\u0259yyahlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, paxlan\u0131n dad\u0131 olduqca spesifikdir, bu s\u0259b\u0259bd\u0259n d\u0259 \u0259cn\u0259bil\u0259r onu sevmir.<\/p>\n \u0130srail<\/strong><\/p>\n \u0130sraild\u0259 m\u0259\u015fhur olan s\u0259h\u0259r yem\u0259kl\u0259rind\u0259n biri \u201c\u015fak\u015fuka\u201d d\u0131r. Bu yem\u0259k ac\u0131 tomat sousunda q\u0131zard\u0131lm\u0131\u015f yumurtalardan ibar\u0259tdir.<\/p>\n Hindistan<\/strong><\/p>\n Hindistanda ad\u0259t\u0259n s\u0259h\u0259r yem\u0259yi i\u00e7\u0259risind\u0259 ki\u00e7ik fincanlar\u0131n, yeni katoril\u0259rin i\u00e7ind\u0259 verilir. Hindistanl\u0131lar\u0131n s\u0259h\u0259r yem\u0259yi ad\u0259t\u0259n \u201cdal makhani\u201d (\u0259dviyyatl\u0131 yem\u0259k), \u201cpoha\u201d (d\u00fcy\u00fcd\u0259n haz\u0131rlanan q\u0259lyanalt\u0131), a\u011fart\u0131 m\u0259hsullar\u0131ndan bi\u015firil\u0259n yem\u0259kl\u0259r, \u201ckarri\u201dd\u0259 yumurta, kartofla, pendird\u0259n haz\u0131rlanan k\u00fcr\u0259cikl\u0259r t\u0259r\u0259v\u0259zl\u0259rd\u0259n ibar\u0259t olur. Burada s\u0259h\u0259r yem\u0259kl\u0259ri bel\u0259 \u0259dval\u0131 v\u0259 \u00e7ox ac\u0131 olur. S\u0259h\u0259r yem\u0259yin\u0259 m\u00fctl\u0259q d\u00fcy\u00fc il\u0259 m\u0259rci v\u0259 d\u00fcy\u00fc unundan bi\u015firilmi\u015f nazik \u201cdosa\u201d k\u00f6k\u0259l\u0259ri d\u0259 \u0259lav\u0259 edilir. Hindistan\u0131n \u0259n\u0259n\u0259vi i\u00e7kisi \u2013 masala \u00e7ay\u0131d\u0131r (s\u00fcdl\u00fc v\u0259 \u0259dval\u0131). \u018fsas qayda is\u0259 yem\u0259kl\u0259rin sa\u011f \u0259ll\u0259, \u00e7\u0259ng\u0259l-qa\u015f\u0131q istifad\u0259 etm\u0259d\u0259n yeyilm\u0259sidir.<\/p>\n AB\u015e<\/strong><\/p>\n AB\u015e-da \u0259n\u0259n\u0259vi s\u0259h\u0259r yem\u0259kl\u0259ri regiona g\u00f6r\u0259 d\u0259yi\u015fir v\u0259 \u0259sas\u0259n yumurta, bekon, s\u0131y\u0131q v\u0259 pankeykd\u0259n ibar\u0259t olur.<\/p>\n Vyetnam<\/strong><\/p>\n Vyetnamda \u0259n\u0259n\u0259vi s\u0259h\u0259r yem\u0259yi \u0259ri\u015ft\u0259li \u015forbalardan ibar\u0259tdir. Bu \u015forbalar\u0131n ad\u0259t\u0259n iki n\u00f6v\u00fc m\u0259\u015fhurdur: \u201cfo-bo\u201d – mal \u0259ti il\u0259 v\u0259 ya \u201cfo-qa\u201d – toyuq il\u0259.<\/p>\n Peru<\/strong><\/p>\n Peruda \u0259n sevil\u0259n s\u0259h\u0259r yem\u0259yi \u201csevi\u00e7e\u201d adlan\u0131r. Bu yem\u0259k laym \u015fir\u0259sind\u0259 marinadla\u015fd\u0131r\u0131lm\u0131\u015f bal\u0131q v\u0259 d\u0259niz m\u0259hsullar\u0131ndan ibar\u0259tdir.<\/p>\n Almaniya<\/strong><\/p>\n Almaniyada is\u0259 yem\u0259kl\u0259r m\u00fcxt\u0259lif \u0259t assortisind\u0259n ibar\u0259t olur. H\u0259m\u00e7inin menyuya sosis, yeni bi\u015fmi\u015f \u00e7\u00f6r\u0259k v\u0259 yerli pendirl\u0259r d\u0259 daxildir.<\/p>\n Yamayka<\/strong><\/p>\n Yamaykal\u0131lar\u0131n da \u00f6z qeyri-adi s\u0259h\u0259r menyusu var. Yamaykada s\u0259h\u0259r yem\u0259yi zaman\u0131 duzlu bal\u0131q meyv\u0259l\u0259rl\u0259 yeyilir.<\/p>\n \u0130ngilt\u0259r\u0259<\/strong><\/p>\n \u0130ngilt\u0259r\u0259d\u0259 \u0259n\u0259n\u0259vi s\u0259h\u0259r yem\u0259yi ad\u0259t\u0259n yumurta, sosis, bekon, lobya v\u0259 g\u00f6b\u0259l\u0259kd\u0259n ibar\u0259t olur.<\/p>\n Kuba<\/strong><\/p>\n Kubal\u0131lar\u0131n tipik s\u0259h\u0259r s\u00fcfr\u0259si\u00a0\u201ccafe con leche\u201d \u2013 s\u00fcdl\u00fc kofe v\u0259 yan\u0131nda ya\u011fda q\u0131zard\u0131lm\u0131\u015f \u00e7\u00f6r\u0259kd\u0259n ibar\u0259t olur.<\/p>\n Efiopiya<\/strong><\/p>\n Efiopiyada s\u0259h\u0259r yem\u0259yi zaman\u0131 \u201c\u0131ncera\u201d adl\u0131 \u0259n\u0259n\u0259vi \u00e7\u00f6r\u0259k yeyilir. Diametri az\u0131 bir metr\u0259 \u00e7atan k\u00f6k\u0259 h\u0259m yem\u0259k, h\u0259m d\u0259 bo\u015fqab rolunu oynay\u0131r. Bu k\u00f6k\u0259nin \u00fcz\u0259rin\u0259 \u0259t, d\u00fcy\u00fc, kartof v\u0259 m\u00fcxt\u0259lif souslar \u0259lav\u0259 olunur.<\/p>\n Pol\u015fa<\/strong><\/p>\n Polyaklar\u0131n s\u0259h\u0259r yem\u0259yi m\u00fcxt\u0259lif n\u00f6v \u0259t m\u0259hsullar\u0131ndan, kolbasa,pendir, \u015fokolad v\u0259 ya\u011fdan ibar\u0259t olur.<\/p>\n Pakistan<\/strong><\/p>\n Pakistanl\u0131lar is\u0259 s\u0259h\u0259r yem\u0259yi zaman\u0131 m\u00fctl\u0259q \u201c nijar\u201d ad\u0131 yem\u0259kd\u0259n haz\u0131rlay\u0131rlar. Bu yem\u0259k mal\u0131n ayaq hiss\u0259sind\u0259n haz\u0131rlan\u0131r.<\/p>\n Kolumbiya<\/strong><\/p>\n Kolumbiyada \u0259n\u0259n\u0259vi s\u0259h\u0259r yem\u0259yi s\u00fcd, yumurta v\u0259 ya\u015f\u0131l so\u011fandan haz\u0131rlanan \u201c\u00e7anqua\u201d \u015forbas\u0131d\u0131r.<\/p>\n \u0130sve\u00e7r\u0259<\/strong><\/p>\n \u0130sve\u00e7r\u0259d\u0259 m\u00fctl\u0259q \u201cm\u00fcsli\u201d adl\u0131 s\u0131y\u0131q haz\u0131rlan\u0131r. M\u00fcxt\u0259lif tax\u0131l n\u00f6vl\u0259rind\u0259n ibar\u0259t olan bu s\u0131y\u0131q meyv\u0259 qurusu v\u0259 qoz-f\u0131nd\u0131qla s\u00fcfr\u0259y\u0259 verilir.<\/p>\n","protected":false},"excerpt":{"rendered":" S\u0259h\u0259r yem\u0259yi g\u00fcnd\u0259lik rasionumuzun \u0259n \u00f6n\u0259mli hiss\u0259si hesab olunur. B\u0259s g\u00f6r\u0259s\u0259n m\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 s\u0259h\u0259r yem\u0259yi nec\u0259 haz\u0131rlan\u0131r? Bu haqda toplad\u0131\u011f\u0131m\u0131z m\u0259lumatlar\u0131 t\u0259qdim edirik. T\u00fcrkiy\u0259 \u018fn\u0259n\u0259vi t\u00fcrk s\u0259h\u0259r yem\u0259yi \u00e7\u00f6r\u0259k, pendir, ya\u011f, zeytun, yumurta, pomidor, xiyar, m\u00fcr\u0259bb\u0259, bal v\u0259 qaymaqdan ibar\u0259t olur. Buraya sucuq \u2013 \u0259tirli t\u00fcrk kolbasas\u0131 da \u00e7ox m\u0259\u015fhurdur. T\u00fcrk \u00e7ay\u0131 v\u0259 q\u0259hv\u0259si is\u0259 s\u00f6zs\u00fcz ki, m\u00f6ht\u0259\u015f\u0259mdir. \u0130taliya \u0130taliyada q\u0259hv\u0259 kruassanla i\u00e7m\u0259k d\u0259bdir. Lakin bir \u00e7ox italyanlar s\u0259h\u0259r yem\u0259yini kappu\u00e7ino v\u0259 biskotti qurabiy\u0259si il\u0259 edir. \u0130taliyada \u0259sas olan yem\u0259k zaman\u0131 yaranan ab-havad\u0131r. Onlar s\u0259h\u0259r yem\u0259yini ad\u0259t\u0259n barda yeyirl\u0259r. Bu…<\/p>\n","protected":false},"author":2,"featured_media":557789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/01\/3850b1a2167448579327028180710048316.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"S\u0259h\u0259r yem\u0259yi g\u00fcnd\u0259lik rasionumuzun \u0259n \u00f6n\u0259mli hiss\u0259si hesab olunur. B\u0259s g\u00f6r\u0259s\u0259n m\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 s\u0259h\u0259r yem\u0259yi nec\u0259 haz\u0131rlan\u0131r? Bu haqda toplad\u0131\u011f\u0131m\u0131z m\u0259lumatlar\u0131 t\u0259qdim edirik. T\u00fcrkiy\u0259 \u018fn\u0259n\u0259vi t\u00fcrk s\u0259h\u0259r yem\u0259yi \u00e7\u00f6r\u0259k, pendir, ya\u011f, zeytun, yumurta, pomidor, xiyar, m\u00fcr\u0259bb\u0259, bal v\u0259 qaymaqdan ibar\u0259t olur. Buraya sucuq \u2013 \u0259tirli t\u00fcrk kolbasas\u0131 da \u00e7ox m\u0259\u015fhurdur. T\u00fcrk \u00e7ay\u0131 v\u0259 q\u0259hv\u0259si is\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/557788"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=557788"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/557788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/557789"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=557788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=557788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=557788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}