Turp orqanizmin m\u00fcdafi\u0259si \u00fc\u00e7\u00fcn t\u0259rkibind\u0259 \u00e7ox faydal\u0131 madd\u0259l\u0259r olan ucuz \u0259rzaqd\u0131r. Turp x\u00fcsusil\u0259 damar sisteminin v\u0259 qan d\u00f6vran\u0131n\u0131n v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131ran C vitamini il\u0259 z\u0259ngindir. C vitamininin kifay\u0259t q\u0259d\u0259r q\u0259bulu orqanizmi s\u00fcr\u0259tli qocalmadan m\u00fcdafi\u0259 edir.<\/p>\n
ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, h\u0259kim-diyetoloq, endokrinoloq Natalya Lazurenko \u201cMoskva 24\u201d\u0259 m\u00fcsahib\u0259sind\u0259 deyib: \u201c\u018fg\u0259r biz s\u0259rb\u0259st radikallar\u0131n \u00e7\u0131xar\u0131lmas\u0131 bar\u0259d\u0259 dan\u0131\u015f\u0131r\u0131qsa, o halda C vitamini ya\u015flanmaya qar\u015f\u0131 m\u00fcalic\u0259d\u0259 istifad\u0259 olunan \u0259rzaqlardan biridir\u201d.<\/p>\n H\u0259kim \u0259lav\u0259 edib ki, turpun t\u0259rkibind\u0259 B qrupu vitaminl\u0259ri d\u0259 var. H\u0259m\u00e7inin o, k\u00fck\u00fcrdl\u0259 z\u0259ngindir. Bu mikroelement olmadan is\u0259 f\u0259al uzun\u00f6m\u00fcrl\u00fcl\u00fck m\u00fcmk\u00fcn deyil.<\/p>\n \u201cTurpun t\u0259rkibind\u0259ki d\u0259mir bir \u00e7ox reaksiyalarda, o c\u00fcml\u0259d\u0259n qalxanvar\u0131 v\u0259zinin f\u0259aliyy\u0259tind\u0259 \u00e7evrilm\u0259 katalizatorudur. Ya\u015f \u00f6td\u00fckc\u0259 m\u00fcbadil\u0259 prosesl\u0259ri yava\u015f-yava\u015f yox olma\u011fa ba\u015flay\u0131r. Turp azsayl\u0131 o \u0259rzaqlardand\u0131r ki, uzun\u00f6m\u00fcrl\u00fcl\u00fck b\u0259x\u015f edir\u201d, – dey\u0259 N.Lazurenko bildirib.<\/p>\n Turp orqanizmin x\u0259r\u00e7\u0259ngin inki\u015faf\u0131ndan da qorunmas\u0131na k\u00f6m\u0259k edir. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 turpun t\u0259rkibind\u0259 olan ql\u00fckorafanin orqanizmin h\u00fcceyr\u0259l\u0259rini b\u0259dxass\u0259li \u015fi\u015fl\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259si il\u0259 assosiasiya yaradan mutasiya d\u0259yi\u015fiklikl\u0259rind\u0259n m\u00fcdafi\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":" Turp orqanizmin m\u00fcdafi\u0259si \u00fc\u00e7\u00fcn t\u0259rkibind\u0259 \u00e7ox faydal\u0131 madd\u0259l\u0259r olan ucuz \u0259rzaqd\u0131r. Turp x\u00fcsusil\u0259 damar sisteminin v\u0259 qan d\u00f6vran\u0131n\u0131n v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131ran C vitamini il\u0259 z\u0259ngindir. C vitamininin kifay\u0259t q\u0259d\u0259r q\u0259bulu orqanizmi s\u00fcr\u0259tli qocalmadan m\u00fcdafi\u0259 edir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim-diyetoloq, endokrinoloq Natalya Lazurenko \u201cMoskva 24\u201d\u0259 m\u00fcsahib\u0259sind\u0259 deyib: \u201c\u018fg\u0259r biz s\u0259rb\u0259st radikallar\u0131n \u00e7\u0131xar\u0131lmas\u0131 bar\u0259d\u0259 dan\u0131\u015f\u0131r\u0131qsa, o halda C vitamini ya\u015flanmaya qar\u015f\u0131 m\u00fcalic\u0259d\u0259 istifad\u0259 olunan \u0259rzaqlardan biridir\u201d. H\u0259kim \u0259lav\u0259 edib ki, turpun t\u0259rkibind\u0259 B qrupu vitaminl\u0259ri d\u0259 var. H\u0259m\u00e7inin o, k\u00fck\u00fcrdl\u0259 z\u0259ngindir. Bu mikroelement olmadan is\u0259 f\u0259al uzun\u00f6m\u00fcrl\u00fcl\u00fck m\u00fcmk\u00fcn deyil. \u201cTurpun t\u0259rkibind\u0259ki d\u0259mir…<\/p>\n","protected":false},"author":2,"featured_media":563010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630.jpg",923,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630.jpg",923,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630.jpg",923,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630.jpg",923,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630.jpg",923,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16760106401302214592_1200x630-923x620.jpg",923,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Turp orqanizmin m\u00fcdafi\u0259si \u00fc\u00e7\u00fcn t\u0259rkibind\u0259 \u00e7ox faydal\u0131 madd\u0259l\u0259r olan ucuz \u0259rzaqd\u0131r. Turp x\u00fcsusil\u0259 damar sisteminin v\u0259 qan d\u00f6vran\u0131n\u0131n v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131ran C vitamini il\u0259 z\u0259ngindir. C vitamininin kifay\u0259t q\u0259d\u0259r q\u0259bulu orqanizmi s\u00fcr\u0259tli qocalmadan m\u00fcdafi\u0259 edir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim-diyetoloq, endokrinoloq Natalya Lazurenko \u201cMoskva 24\u201d\u0259 m\u00fcsahib\u0259sind\u0259 deyib: \u201c\u018fg\u0259r biz s\u0259rb\u0259st radikallar\u0131n \u00e7\u0131xar\u0131lmas\u0131 bar\u0259d\u0259 dan\u0131\u015f\u0131r\u0131qsa, o halda…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/563009"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563009"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/563009\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/563010"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}