Bu il Ramazan ay\u0131 orucu isti v\u0259 uzun g\u00fcnl\u0259r\u0259 t\u0259sad\u00fcf etdiyind\u0259n, bir \u00e7ox insanlar \u00fc\u00e7\u00fcn ac v\u0259 susuz qalmaq orqanizmd\u0259 ilk \u0259vv\u0259ld\u0259 olmasa da, az\u0131 7 g\u00fcn sonra ciddi reaksiyalar v\u0259 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n
\u00c7ox zaman orucun n\u0259 zaman pozula bil\u0259c\u0259yi bar\u0259d\u0259 dini v\u0259 \u015f\u0259ri\u0259t fikirl\u0259ri \u0259sas g\u00f6t\u00fcr\u00fcls\u0259 d\u0259, el\u0259 m\u0259qamlar var ki, insan s\u0259hh\u0259tini gerid\u00f6nm\u0259z v\u0259ziyy\u0259tl\u0259r\u0259 \u00e7atd\u0131rmadan d\u0259rhal orucu dayand\u0131rmal\u0131, su v\u0259 qida q\u0259bul olunmal\u0131d\u0131r.<\/p>\n
ARANTV.AZ\u00a0<\/b>\u00a0medicina.az-a istinad\u0259n orqanizmin art\u0131q tab g\u0259tirm\u0259m\u0259si v\u0259 hans\u0131sa problem\u0259 i\u015far\u0259t olan \u0259lam\u0259tl\u0259rini t\u0259qdim edir:<\/p>\n
1.B\u0259d\u0259nin susuzla\u015fmas\u0131 – h\u00fcceyr\u0259l\u0259r, beyin, g\u00f6zl\u0259r, \u00fcr\u0259k, qan su v\u0259 onun t\u0259rkibind\u0259 olan oksigenl\u0259 qidalan\u0131r. 10 saatdan art\u0131q su i\u00e7m\u0259m\u0259k bir \u00e7ox insanlarda ciddi susuzla\u015fma yarad\u0131r. Bu \u0259lam\u0259tl\u0259r ba\u015f ver\u0259rs\u0259, d\u0259rhal orucu dayand\u0131r\u0131b, su i\u00e7in. \u018fks t\u0259qdird\u0259 t\u0259cili yard\u0131m g\u0259lm\u0259li olacaq v\u0259 sizi xilas etm\u0259k \u00fc\u00e7\u00fcn ciddi t\u0259dbirl\u0259r g\u00f6r\u00fclm\u0259lidir.<\/p>\n
Susuzla\u015fman\u0131n siqnallar\u0131:<\/p>\n
-G\u00fccl\u00fc t\u0259rl\u0259m\u0259
\n-K\u00fcr\u0259kd\u0259 qar\u0131\u015fqa g\u0259zirmi\u015f kimi hiss
\n-\u00dcr\u0259kd\u00f6y\u00fcnm\u0259
\n-G\u00f6zl\u0259rin dumanlanmas\u0131
\n-\u018fl-aya\u011f\u0131n bird\u0259n s\u00fcstl\u0259\u015fm\u0259si
\n-Hu\u015fun it\u0259c\u0259yi kimi \u0259lam\u0259t
\n-Dilin a\u011f\u0131zda qurumas\u0131
\n-Getdiyiniz yerd\u0259 aya\u011f\u0131n b\u00fcdr\u0259m\u0259si
\n-\u00d6l\u00fcm qorxusu
\n-G\u00f6zl\u0259rin b\u0259r\u0259lm\u0259si<\/p>\n
Bu halda h\u0259min \u015f\u0259xs\u0259 d\u0259rhal maye i\u00e7irtm\u0259li, s\u0259rin yerd\u0259 uzatmal\u0131, t\u0259cili yard\u0131m \u00e7a\u011f\u0131r\u0131b sisteml\u0259r qo\u015fulmal\u0131d\u0131r.
\nYox \u0259g\u0259r fikir verm\u0259yib, oruca davam ets\u0259niz, \u015foka gir\u0259 bil\u0259rsiniz.<\/p>\n
2. Hipoqlikemik \u015fok – qanda ql\u00fckozan\u0131n tamam d\u00fc\u015fm\u0259si, y\u0259ni \u015f\u0259k\u0259r kritik h\u0259dd\u0259 enir. Bu hal h\u0259m x\u0259st\u0259l\u0259rd\u0259, diabetl\u0259rd\u0259, h\u0259m d\u0259 normal sa\u011flam insanlarda ba\u015f ver\u0259 bil\u0259n hald\u0131r. Uzun m\u00fcdd\u0259t qida q\u0259bul, x\u00fcsus\u0259n \u015firin qida q\u0259bul etm\u0259y\u0259n orqanizmd\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259si 2,6 mmola kimi endikd\u0259, insan komaya d\u00fc\u015f\u0259 bil\u0259r.<\/p>\n
\u018flam\u0259tl\u0259ri:<\/p>\n
-\u0130nsan durdu\u011fu yerd\u0259 t\u0259\u015fvi\u015f\u0259 d\u00fc\u015f\u00fcr, narahat olur, n\u0259 ba\u015f verdiyini anlam\u0131r
\n-D\u0259risi, \u0259ll\u0259ri, \u00fcz\u00fc t\u0259rl\u0259yir
\n-G\u00f6rm\u0259d\u0259 ikil\u0259\u015fm\u0259 yaran\u0131r
\n-\u018fz\u0259l\u0259l\u0259ri sanki q\u0131c olur, \u0259l-aya\u011f\u0131 s\u00f6z\u00fcn\u0259 baxm\u0131r, \u0259t kimi olur
\n-Q\u0259fild\u0259n y\u0131x\u0131l\u0131r, hu\u015fu itir<\/p>\n
\u00c7ox zaman \u0259trafdak\u0131lara el\u0259 g\u0259lir ki, insan x\u0259st\u0259dir, \u00fcr\u0259yi getdi, ya epilepsiya tutmas\u0131d\u0131r. T\u0259xir\u0259sal\u0131nmaz yard\u0131m gecik\u0259rs\u0259 beyin oksigen, ql\u00fckoza acl\u0131\u011f\u0131 ke\u00e7irib, z\u0259d\u0259l\u0259n\u0259 bil\u0259r. Ona g\u00f6r\u0259 d\u0259rhal h\u0259min insana su, \u015firin su verib ay\u0131ltmaq, qida, \u015firin konfet, q\u0259nd verm\u0259k laz\u0131md\u0131r.<\/p>\n
Bu hal oruc oldu\u011fu halda i\u015fd\u0259 olan, aktiv h\u0259r\u0259k\u0259t ed\u0259n, uzun yol ged\u0259n insanlarda rast g\u0259linir. Bu hal\u0131n ba\u015f ver\u0259c\u0259yini n\u0259z\u0259r\u0259 al\u0131b, \u0259trafdak\u0131lara oruc oldu\u011funu bildirm\u0259li, \u00f6z\u00fcn d\u0259 x\u0259b\u0259rdar etm\u0259lis\u0259n ki, q\u0259fil n\u0259s\u0259 ba\u015f vers\u0259, acl\u0131qdan oldu\u011funu anlas\u0131nlar. Amma ay\u0131q olub, dediyimiz \u0259lam\u0259tl\u0259rin el\u0259 birincisi ba\u015f vers\u0259, dilinin alt\u0131na q\u0259nd qoyub, su i\u00e7s\u0259n, v\u0259ziyy\u0259td\u0259n \u00e7\u0131xa bil\u0259rs\u0259n.<\/p>\n
3.M\u0259d\u0259d\u0259 d\u0259h\u015f\u0259tli a\u011fr\u0131lar, ishal, diareya, ciddi q\u0259bizlik, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rinin artmas\u0131, miqren tutmalar\u0131, n\u0259bzin d\u0259yi\u015fm\u0259si, ciddi t\u0259rl\u0259m\u0259, g\u00f6zl\u0259rd\u0259 z\u0259iflik hiss ed\u0259n kimi, orucu dayand\u0131r\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bu il Ramazan ay\u0131 orucu isti v\u0259 uzun g\u00fcnl\u0259r\u0259 t\u0259sad\u00fcf etdiyind\u0259n, bir \u00e7ox insanlar \u00fc\u00e7\u00fcn ac v\u0259 susuz qalmaq orqanizmd\u0259 ilk \u0259vv\u0259ld\u0259 olmasa da, az\u0131 7 g\u00fcn sonra ciddi reaksiyalar v\u0259 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ox zaman orucun n\u0259 zaman pozula bil\u0259c\u0259yi bar\u0259d\u0259 dini v\u0259 \u015f\u0259ri\u0259t fikirl\u0259ri \u0259sas g\u00f6t\u00fcr\u00fcls\u0259 d\u0259, el\u0259 m\u0259qamlar var ki, insan s\u0259hh\u0259tini gerid\u00f6nm\u0259z v\u0259ziyy\u0259tl\u0259r\u0259 \u00e7atd\u0131rmadan d\u0259rhal orucu dayand\u0131rmal\u0131, su v\u0259 qida q\u0259bul olunmal\u0131d\u0131r. ARANTV.AZ\u00a0\u00a0medicina.az-a istinad\u0259n orqanizmin art\u0131q tab g\u0259tirm\u0259m\u0259si v\u0259 hans\u0131sa problem\u0259 i\u015far\u0259t olan \u0259lam\u0259tl\u0259rini t\u0259qdim edir: 1.B\u0259d\u0259nin susuzla\u015fmas\u0131 – h\u00fcceyr\u0259l\u0259r, beyin, g\u00f6zl\u0259r, \u00fcr\u0259k, qan su…<\/p>\n","protected":false},"author":2,"featured_media":56507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/urekgetme_11.jpg",549,412,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bu il Ramazan ay\u0131 orucu isti v\u0259 uzun g\u00fcnl\u0259r\u0259 t\u0259sad\u00fcf etdiyind\u0259n, bir \u00e7ox insanlar \u00fc\u00e7\u00fcn ac v\u0259 susuz qalmaq orqanizmd\u0259 ilk \u0259vv\u0259ld\u0259 olmasa da, az\u0131 7 g\u00fcn sonra ciddi reaksiyalar v\u0259 d\u0259yi\u015fiklikl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. \u00c7ox zaman orucun n\u0259 zaman pozula bil\u0259c\u0259yi bar\u0259d\u0259 dini v\u0259 \u015f\u0259ri\u0259t fikirl\u0259ri \u0259sas g\u00f6t\u00fcr\u00fcls\u0259 d\u0259, el\u0259 m\u0259qamlar var ki, insan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/56506"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56506"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/56506\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/56507"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}