{"id":565933,"date":"2023-02-16T14:57:11","date_gmt":"2023-02-16T11:57:11","guid":{"rendered":"https:\/\/arantv.az\/?p=565933"},"modified":"2023-02-16T14:57:11","modified_gmt":"2023-02-16T11:57:11","slug":"aliml%c9%99r-s%c9%99h%c9%99r-m%c9%99sql%c9%99rinin-artiq-c%c9%99kid%c9%99n-qurtulmaq-ucun-daha-t%c9%99sirli-oldugu-q%c9%99na%c9%99tin%c9%99-g%c9%99lib","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=565933","title":{"rendered":"Aliml\u0259r s\u0259h\u0259r m\u0259\u015fql\u0259rinin art\u0131q \u00e7\u0259kid\u0259n qurtulmaq \u00fc\u00e7\u00fcn daha t\u0259sirli oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259lib"},"content":{"rendered":"<p>\u201cProceedings of the National Academy of Sciences\u201d jurnal\u0131nda d\u0259rc olunan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n aliml\u0259r s\u0259h\u0259r m\u0259\u015fql\u0259rinin art\u0131q \u00e7\u0259kid\u0259n qurtulmaq \u00fc\u00e7\u00fcn daha t\u0259sirli oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259libl\u0259r.<\/p>\n<p><strong>ARANTV.AZ<\/strong> MyLondon sayt\u0131na istinadla bildirir ki, si\u00e7anlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlar \u00e7\u0259r\u00e7iv\u0259sind\u0259 aliml\u0259r onlar\u0131n insanlarda s\u0259h\u0259r idman\u0131na uy\u011fun g\u0259l\u0259n \u201caktiv erk\u0259n m\u0259rh\u0259l\u0259\u201d adlanan intensiv idmandan sonra b\u0259d\u0259n ya\u011f nisb\u0259tini ara\u015fd\u0131r\u0131blar. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, aktiv idman si\u00e7anlar\u0131n madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirib.<\/p>\n<p>Art\u0131q \u00e7\u0259kinin qidalanmadan as\u0131l\u0131 olmad\u0131\u011f\u0131n\u0131 dey\u0259n \u0130sve\u00e7 Karolinska \u0130nstitutunun professoru Juleen Zierath bildirib ki, s\u0259h\u0259r idman\u0131 madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirm\u0259k v\u0259 ya\u011flar\u0131 yand\u0131rmaq \u00fc\u00e7\u00fcn ax\u015fam m\u0259\u015fql\u0259rind\u0259n daha t\u0259sirlidir. Alim hesab edir ki, bu art\u0131q \u00e7\u0259kid\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn m\u00fch\u00fcm tap\u0131nt\u0131d\u0131r.<\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar bioloji saat\u0131n insan orqanizmind\u0259ki funksiyas\u0131 kimi, g\u00fcn\u00fcn m\u00fcxt\u0259lif vaxtlar\u0131nda edil\u0259n m\u0259\u015fql\u0259rin madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 t\u0259sirinin d\u0259 m\u00fcxt\u0259lif oldu\u011funu qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cProceedings of the National Academy of Sciences\u201d jurnal\u0131nda d\u0259rc olunan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n aliml\u0259r s\u0259h\u0259r m\u0259\u015fql\u0259rinin art\u0131q \u00e7\u0259kid\u0259n qurtulmaq \u00fc\u00e7\u00fcn daha t\u0259sirli oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259libl\u0259r. ARANTV.AZ MyLondon sayt\u0131na istinadla bildirir ki, si\u00e7anlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlar \u00e7\u0259r\u00e7iv\u0259sind\u0259 aliml\u0259r onlar\u0131n insanlarda s\u0259h\u0259r idman\u0131na uy\u011fun g\u0259l\u0259n \u201caktiv erk\u0259n m\u0259rh\u0259l\u0259\u201d adlanan intensiv idmandan sonra b\u0259d\u0259n ya\u011f nisb\u0259tini ara\u015fd\u0131r\u0131blar. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, aktiv idman si\u00e7anlar\u0131n madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirib. Art\u0131q \u00e7\u0259kinin qidalanmadan as\u0131l\u0131 olmad\u0131\u011f\u0131n\u0131 dey\u0259n \u0130sve\u00e7 Karolinska \u0130nstitutunun professoru Juleen Zierath bildirib ki, s\u0259h\u0259r idman\u0131 madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirm\u0259k v\u0259 ya\u011flar\u0131 yand\u0131rmaq \u00fc\u00e7\u00fcn ax\u015fam m\u0259\u015fql\u0259rind\u0259n daha t\u0259sirlidir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":565934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630.jpg",924,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630.jpg",924,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630.jpg",924,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630.jpg",924,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630.jpg",924,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/16765485235135141568_1200x630-924x620.jpg",924,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cProceedings of the National Academy of Sciences\u201d jurnal\u0131nda d\u0259rc olunan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n aliml\u0259r s\u0259h\u0259r m\u0259\u015fql\u0259rinin art\u0131q \u00e7\u0259kid\u0259n qurtulmaq \u00fc\u00e7\u00fcn daha t\u0259sirli oldu\u011fu q\u0259na\u0259tin\u0259 g\u0259libl\u0259r. 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T\u0259dqiqat\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/565933"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565933"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/565933\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/565934"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}