{"id":56625,"date":"2019-05-10T11:39:17","date_gmt":"2019-05-10T08:39:17","guid":{"rendered":"http:\/\/arantv.az\/?p=56625"},"modified":"2019-05-10T11:39:17","modified_gmt":"2019-05-10T08:39:17","slug":"hamil%c9%99l%c9%99rin-diqq%c9%99tin%c9%99-qoz-yes%c9%99niz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=56625","title":{"rendered":"Hamil\u0259l\u0259rin diqq\u0259tin\u0259: QOZ YES\u018fN\u0130Z&#8230;"},"content":{"rendered":"<div><b>Hamil\u0259liyin ilk 3 ay\u0131nda qoz v\u0259 bu kimi c\u0259r\u0259zl\u0259r k\u00f6rp\u0259nin a\u011f\u0131ll\u0131 olmas\u0131na t\u0259sir edir.<\/b><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0\u00a0<\/b>bu bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edir.<\/div>\n<div><\/div>\n<div>Bu q\u0259na\u0259t\u0259 \u0130spaniyal\u0131 elm adamlar\u0131 uzun m\u00fcddd\u0259t apar\u0131lan ara\u015fd\u0131rmalardan sonra g\u0259libl\u0259r. T\u0259dqiqatlarda 2200 ana v\u0259 k\u00f6p\u0259si i\u015ftirak edib. \u00c7al\u0131\u015fmalarda hamil\u0259liyin ilk 3 ay\u0131nda h\u0259rg\u00fcn 30 qr. qoz, badam, p\u00fcsd\u0259 q\u0259bul ed\u0259n xan\u0131mlar\u0131n \u00f6vladlar\u0131nda m\u00fcsb\u0259t d\u0259yi\u015fiklik m\u00fc\u015fahid\u0259 olunub. Bel\u0259 ki, h\u0259min qad\u0131nlar\u0131n\u0131n \u00f6vladlar\u0131 daha a\u011flll\u0131, diqq\u0259tli, bacar\u0131ql\u0131 oldu\u011fu t\u0259sdiql\u0259nib.<\/div>\n<p>Bu dadl\u0131 \u00e7\u0259r\u0259zl\u0259rin faydas\u0131 haqq\u0131nda insanlar h\u0259tta bizim eram\u0131zdan \u0259vv\u0259l bilirdil\u0259r. T\u0259rkibind\u0259 \u00e7ox faydal\u0131 E vitaminin olmas\u0131na g\u00f6r\u0259 qoz-f\u0131nd\u0131q yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, \u0259qli f\u0259aliyy\u0259ti stimulla\u015fd\u0131r\u0131r, ya\u015fl\u0131 insanlarda a\u011f\u0131l z\u0259ifliyinin inki\u015faf etm\u0259sinin ehtimal\u0131n\u0131 azald\u0131r.<br \/>\nE vitaminind\u0259n \u0259lav\u0259 qoz-f\u0131nd\u0131qda m\u00fcxt\u0259lif faydal\u0131 vitamin v\u0259 mikroelementl\u0259r vard\u0131r: kalsium, kalium, d\u0259mir, maqnezium, yod, fosfor, selen, A, B1, B2, C, P v\u0259 s. Bundan \u0259lav\u0259 onlar\u0131n t\u0259rkibind\u0259 \u00e7oxlu miqdarda \u0259v\u0259zsiz ya\u011f tur\u015fular\u0131, d\u0259y\u0259rli z\u00fclallar var.<\/p>\n<p>Qoz, f\u0131nd\u0131q, badam, araxis, ke\u015fyu v\u0259 s. qan-damar sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Ateroskleroz, anemiya (qanazl\u0131\u011f\u0131), \u00fcr\u0259yin i\u015femik x\u0259st\u0259liyi, damar x\u0259st\u0259likl\u0259ri v\u0259 s. yay\u0131lm\u0131\u015f x\u0259st\u0259likl\u0259r zaman\u0131 onlar yax\u015f\u0131 m\u00fcalic\u0259vi v\u0259 profilaktik effekt verir.<\/p>\n<p><b>Aliml\u0259rin fikirin\u0259 g\u00f6r\u0259, qoz-f\u0131nd\u0131\u011f\u0131n q\u0259bul edilm\u0259si x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259rinin profilaktikas\u0131nda \u0259sas yerl\u0259rd\u0259n birini tutur.<\/b>Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamil\u0259liyin ilk 3 ay\u0131nda qoz v\u0259 bu kimi c\u0259r\u0259zl\u0259r k\u00f6rp\u0259nin a\u011f\u0131ll\u0131 olmas\u0131na t\u0259sir edir. ARANTV.AZ\u00a0\u00a0bu bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edir. Bu q\u0259na\u0259t\u0259 \u0130spaniyal\u0131 elm adamlar\u0131 uzun m\u00fcddd\u0259t apar\u0131lan ara\u015fd\u0131rmalardan sonra g\u0259libl\u0259r. T\u0259dqiqatlarda 2200 ana v\u0259 k\u00f6p\u0259si i\u015ftirak edib. \u00c7al\u0131\u015fmalarda hamil\u0259liyin ilk 3 ay\u0131nda h\u0259rg\u00fcn 30 qr. qoz, badam, p\u00fcsd\u0259 q\u0259bul ed\u0259n xan\u0131mlar\u0131n \u00f6vladlar\u0131nda m\u00fcsb\u0259t d\u0259yi\u015fiklik m\u00fc\u015fahid\u0259 olunub. Bel\u0259 ki, h\u0259min qad\u0131nlar\u0131n\u0131n \u00f6vladlar\u0131 daha a\u011flll\u0131, diqq\u0259tli, bacar\u0131ql\u0131 oldu\u011fu t\u0259sdiql\u0259nib. Bu dadl\u0131 \u00e7\u0259r\u0259zl\u0259rin faydas\u0131 haqq\u0131nda insanlar h\u0259tta bizim eram\u0131zdan \u0259vv\u0259l bilirdil\u0259r. T\u0259rkibind\u0259 \u00e7ox faydal\u0131 E vitaminin olmas\u0131na g\u00f6r\u0259 qoz-f\u0131nd\u0131q yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, \u0259qli f\u0259aliyy\u0259ti&hellip;<\/p>\n","protected":false},"author":2,"featured_media":56626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1557466594_pexels-photo-1295572.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Hamil\u0259liyin ilk 3 ay\u0131nda qoz v\u0259 bu kimi c\u0259r\u0259zl\u0259r k\u00f6rp\u0259nin a\u011f\u0131ll\u0131 olmas\u0131na t\u0259sir edir. ARANTV.AZ\u00a0\u00a0bu bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edir. Bu q\u0259na\u0259t\u0259 \u0130spaniyal\u0131 elm adamlar\u0131 uzun m\u00fcddd\u0259t apar\u0131lan ara\u015fd\u0131rmalardan sonra g\u0259libl\u0259r. T\u0259dqiqatlarda 2200 ana v\u0259 k\u00f6p\u0259si i\u015ftirak edib. \u00c7al\u0131\u015fmalarda hamil\u0259liyin ilk 3 ay\u0131nda h\u0259rg\u00fcn 30 qr. qoz, badam, p\u00fcsd\u0259 q\u0259bul ed\u0259n xan\u0131mlar\u0131n \u00f6vladlar\u0131nda m\u00fcsb\u0259t d\u0259yi\u015fiklik m\u00fc\u015fahid\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/56625"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56625"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/56625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/56626"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}