{"id":569444,"date":"2023-02-24T18:07:53","date_gmt":"2023-02-24T15:07:53","guid":{"rendered":"https:\/\/arantv.az\/?p=569444"},"modified":"2023-02-24T18:07:53","modified_gmt":"2023-02-24T15:07:53","slug":"biz-niy%c9%99-gec-v%c9%99-c%c9%99tin-ariqlayiriq-s%c9%99b%c9%99bl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=569444","title":{"rendered":"Biz niy\u0259 gec v\u0259 \u00e7\u0259tin ar\u0131qlay\u0131r\u0131q? \u2013 S\u0259b\u0259bl\u0259r"},"content":{"rendered":"<div><b>Diyetoloqlar gec ar\u0131qlama\u011f\u0131n s\u0259b\u0259bl\u0259ri bar\u0259d\u0259 bel\u0259 bir q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, \u0259g\u0259r b\u00fct\u00fcn s\u0259yl\u0259r\u0259 baxmayaraq gec ar\u0131qlay\u0131rs\u0131zsa, m\u00fctl\u0259q m\u00fc\u0259yy\u0259n analizl\u0259r verilm\u0259lidir.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bir qad\u0131n v\u0259 ya ki\u015fi p\u0259hriz\u0259 oturmam\u0131\u015fdan \u00f6nc\u0259 m\u00fc\u0259yy\u0259n analizl\u0259r verm\u0259lidir ki, sa\u011flaml\u0131\u011f\u0131nda h\u0259r hans\u0131 bir problemi varsa, p\u0259hriz d\u0259 ona g\u00f6r\u0259 t\u0259yin olunsun. H\u0259r k\u0259s\u0259 eyni p\u0259hriz yaz\u0131larsa, ayr\u0131 ayr\u0131l\u0131qda insanlara m\u00fcxt\u0259lif c\u00fcr t\u0259sir edir v\u0259 ya he\u00e7 effekt verm\u0259y\u0259 bil\u0259r.<\/div>\n<div><\/div>\n<div>M\u0259s\u0259l\u0259n, h\u0259r hans\u0131 bir qad\u0131nda qalxanab\u0259nz\u0259r v\u0259zi problemi varsa v\u0259 ya hans\u0131sa hormonal problemi,y \u00fcks\u0259k qan \u015f\u0259k\u0259ri varsa, o zaman p\u0259hriz v\u0259 ya dig\u0259r s\u0259yl\u0259r\u0259 baxmayaraq daha gec ar\u0131qlayacaq. Ba\u011f\u0131rsaqlarda mikrofloran\u0131n pozulmas\u0131 bel\u0259 gec ar\u0131qlama\u011fa g\u0259tirib \u00e7\u0131xard\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Sa\u011flam ar\u0131qlaman\u0131n yollar\u0131ndan bir ne\u00e7\u0259si il\u0259 tan\u0131\u015f olaq. Lif, h\u0259ll olunan q\u0131dalar\u0131n ya\u011flar\u0131n\u0131 v\u0259 karbohidratlar\u0131n\u0131n udulmas\u0131n\u0131 \u00e7\u0259tinl\u0259\u015fdirir.<\/div>\n<div>P\u0259hrizi el\u0259 se\u00e7m\u0259k laz\u0131md\u0131r ki, m\u00fcv\u0259qq\u0259ti olmas\u0131n ,insan h\u0259yat\u0131n\u0131n bir hiss\u0259sin\u0259 \u00e7evrilsin.<\/div>\n<div><\/div>\n<div>Yem\u0259kl\u0259rd\u0259 t\u0259r\u0259v\u0259zl\u0259r 70 % t\u0259\u015fkil etm\u0259li,meyv\u0259 v\u0259 gil\u0259meyv\u0259l\u0259rd\u0259n m\u00fct\u0259madi istifad\u0259 olunmal\u0131d\u0131r. Q\u0131zartma yem\u0259kl\u0259rinin menyuda azald\u0131lmas\u0131, buxarlanm\u0131\u015f v\u0259 qaynad\u0131lm\u0131\u015f yem\u0259kl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verilm\u0259si vacibdir.<\/div>\n<div><\/div>\n<div>\u018ftd\u0259n dah az istifad\u0259 edin. Rasionunuza bal\u0131q v\u0259 toyuq \u0259tini art\u0131r\u0131n. Aktivliyi art\u0131r\u0131n ,g\u0259zin, r\u0259qs edin, velosiped s\u00fcr\u00fcn. \u018fn vacib prosesl\u0259rd\u0259n biri maye q\u0259bulunu t\u0259nziml\u0259m\u0259kdir. G\u00fcnd\u0259 1 litr yar\u0131m t\u0259miz su i\u00e7in.<\/div>\n<div><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2023-02-24-18-28-00VXkh5SEnSZHIj0E0Fw51_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diyetoloqlar gec ar\u0131qlama\u011f\u0131n s\u0259b\u0259bl\u0259ri bar\u0259d\u0259 bel\u0259 bir q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, \u0259g\u0259r b\u00fct\u00fcn s\u0259yl\u0259r\u0259 baxmayaraq gec ar\u0131qlay\u0131rs\u0131zsa, m\u00fctl\u0259q m\u00fc\u0259yy\u0259n analizl\u0259r verilm\u0259lidir. ARANTV.AZ x\u0259b\u0259r verir ki, bir qad\u0131n v\u0259 ya ki\u015fi p\u0259hriz\u0259 oturmam\u0131\u015fdan \u00f6nc\u0259 m\u00fc\u0259yy\u0259n analizl\u0259r verm\u0259lidir ki, sa\u011flaml\u0131\u011f\u0131nda h\u0259r hans\u0131 bir problemi varsa, p\u0259hriz d\u0259 ona g\u00f6r\u0259 t\u0259yin olunsun. H\u0259r k\u0259s\u0259 eyni p\u0259hriz yaz\u0131larsa, ayr\u0131 ayr\u0131l\u0131qda insanlara m\u00fcxt\u0259lif c\u00fcr t\u0259sir edir v\u0259 ya he\u00e7 effekt verm\u0259y\u0259 bil\u0259r. M\u0259s\u0259l\u0259n, h\u0259r hans\u0131 bir qad\u0131nda qalxanab\u0259nz\u0259r v\u0259zi problemi varsa v\u0259 ya hans\u0131sa hormonal problemi,y \u00fcks\u0259k qan \u015f\u0259k\u0259ri varsa, o zaman p\u0259hriz v\u0259 ya dig\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":569445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file.jpg",1460,977,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file.jpg",1460,977,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file.jpg",1460,977,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file-545x365.jpg",545,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file-840x562.jpg",640,428,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file.jpg",1460,977,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file.jpg",1460,977,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/02\/2023-02-24-18-28-18zQ5VgS9fgXZnIXyqMTyt_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Diyetoloqlar gec ar\u0131qlama\u011f\u0131n s\u0259b\u0259bl\u0259ri bar\u0259d\u0259 bel\u0259 bir q\u0259na\u0259t\u0259 g\u0259libl\u0259r ki, \u0259g\u0259r b\u00fct\u00fcn s\u0259yl\u0259r\u0259 baxmayaraq gec ar\u0131qlay\u0131rs\u0131zsa, m\u00fctl\u0259q m\u00fc\u0259yy\u0259n analizl\u0259r verilm\u0259lidir. ARANTV.AZ x\u0259b\u0259r verir ki, bir qad\u0131n v\u0259 ya ki\u015fi p\u0259hriz\u0259 oturmam\u0131\u015fdan \u00f6nc\u0259 m\u00fc\u0259yy\u0259n analizl\u0259r verm\u0259lidir ki, sa\u011flaml\u0131\u011f\u0131nda h\u0259r hans\u0131 bir problemi varsa, p\u0259hriz d\u0259 ona g\u00f6r\u0259 t\u0259yin olunsun. H\u0259r k\u0259s\u0259 eyni p\u0259hriz yaz\u0131larsa, ayr\u0131 ayr\u0131l\u0131qda&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/569444"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=569444"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/569444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/569445"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=569444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=569444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=569444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}