{"id":571135,"date":"2023-03-01T13:51:54","date_gmt":"2023-03-01T10:51:54","guid":{"rendered":"https:\/\/arantv.az\/?p=571135"},"modified":"2023-03-01T13:51:54","modified_gmt":"2023-03-01T10:51:54","slug":"sogan-v%c9%99-sarimsaqla-mualic%c9%99-nec%c9%99-olur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=571135","title":{"rendered":"So\u011fan v\u0259 sar\u0131msaqla m\u00fcalic\u0259 nec\u0259 olur?"},"content":{"rendered":"<div><b>Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 bakteriyalar\u0131n b\u00f6y\u00fcm\u0259sin\u0259 mane\u0259 t\u00f6r\u0259d\u0259 bil\u0259n bioloji aktiv madd\u0259l\u0259r &#8211; fitosidl\u0259r var.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 x\u0259st\u0259liyin, x\u00fcsus\u0259n d\u0259 kovid v\u0259 qripin ba\u015flan\u011f\u0131c\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 ala bil\u0259c\u0259k bir vasit\u0259 kimi t\u00f6vsiy\u0259 etm\u0259k m\u00fcmk\u00fcn deyil.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Soyuq havalar\u0131n ba\u015flamas\u0131 il\u0259 immuniteti art\u0131rmaq \u00fc\u00e7\u00fcn vitaminl\u0259rl\u0259 z\u0259ngin qidalar q\u0259bul edilm\u0259lidir: pay\u0131z t\u0259r\u0259v\u0259zl\u0259ri &#8211; brokkoli, balqabaq, pomidor, pay\u0131z meyv\u0259l\u0259ri &#8211; alma, nar, pay\u0131z k\u00f6k bitkil\u0259ri &#8211; \u00e7u\u011fundur, yerk\u00f6k\u00fc ; pay\u0131z gil\u0259meyv\u0259si &#8211; zo\u011fal, \u00e7aytikan\u0131, h\u0259m\u00e7inin duzlu k\u0259l\u0259m, z\u0259nc\u0259fil, badam.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Sa\u011flam h\u0259yat t\u0259rzi s\u00fcrm\u0259k, m\u00fcnt\u0259z\u0259m idman etm\u0259k, kifay\u0259t q\u0259d\u0259r yuxu almaq laz\u0131md\u0131r. Orqanizmi qrip viruslar\u0131n\u0131n t\u0259sirind\u0259n qorumaq \u00fc\u00e7\u00fcn vaxt\u0131nda peyv\u0259nd olunmal\u0131s\u0131z.<\/div>\n<div><\/div>\n<div><\/div>\n<div>So\u011fan C, E, B vitaminl\u0259ri v\u0259 karotinl\u0259 z\u0259ngindir, t\u0259rkibind\u0259 efir ya\u011flar\u0131 v\u0259 t\u0259bii antibakterial madd\u0259l\u0259r olan fitosidl\u0259r var. So\u011fan immunomodulyator x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir v\u0259 onun \u015fir\u0259si burun tutulmas\u0131n\u0131 azald\u0131r, selikli qi\u015fan\u0131n \u015fi\u015fkinliyini aradan qald\u0131r\u0131r, s\u0259rb\u0259st n\u0259f\u0259si qaytar\u0131r. So\u011fan suyu il\u0259 m\u00fcalic\u0259nin t\u0259siri x\u0259st\u0259liyin ba\u015flan\u011f\u0131c\u0131nda istifad\u0259 edildikd\u0259 m\u00fc\u015fahid\u0259 olunur.<\/div>\n<div><\/div>\n<div>\u0130stifad\u0259y\u0259 ba\u015flamazdan \u0259vv\u0259l, &#8220;so\u011fan terapiyas\u0131&#8221;n\u0131n siz\u0259 g\u00f6st\u0259ri\u015f olub-olmad\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn m\u00fctl\u0259q h\u0259kiminizl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lisiniz. \u00dcmumi soyuqd\u0259ym\u0259nin m\u00fcalic\u0259si \u00fc\u00e7\u00fcn so\u011fan suyu g\u00fcnd\u0259 2-3 d\u0259f\u0259, lakin \u00fc\u00e7 g\u00fcnd\u0259n \u00e7ox olmayaraq h\u0259r burun d\u0259liyin\u0259 damc\u0131lan\u0131r.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 bakteriyalar\u0131n b\u00f6y\u00fcm\u0259sin\u0259 mane\u0259 t\u00f6r\u0259d\u0259 bil\u0259n bioloji aktiv madd\u0259l\u0259r &#8211; fitosidl\u0259r var. ARANTV.AZ x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 x\u0259st\u0259liyin, x\u00fcsus\u0259n d\u0259 kovid v\u0259 qripin ba\u015flan\u011f\u0131c\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 ala bil\u0259c\u0259k bir vasit\u0259 kimi t\u00f6vsiy\u0259 etm\u0259k m\u00fcmk\u00fcn deyil. Soyuq havalar\u0131n ba\u015flamas\u0131 il\u0259 immuniteti art\u0131rmaq \u00fc\u00e7\u00fcn vitaminl\u0259rl\u0259 z\u0259ngin qidalar q\u0259bul edilm\u0259lidir: pay\u0131z t\u0259r\u0259v\u0259zl\u0259ri &#8211; brokkoli, balqabaq, pomidor, pay\u0131z meyv\u0259l\u0259ri &#8211; alma, nar, pay\u0131z k\u00f6k bitkil\u0259ri &#8211; \u00e7u\u011fundur, yerk\u00f6k\u00fc ; pay\u0131z gil\u0259meyv\u0259si &#8211; zo\u011fal, \u00e7aytikan\u0131, h\u0259m\u00e7inin duzlu k\u0259l\u0259m, z\u0259nc\u0259fil, badam. Sa\u011flam h\u0259yat t\u0259rzi s\u00fcrm\u0259k, m\u00fcnt\u0259z\u0259m idman etm\u0259k, kifay\u0259t q\u0259d\u0259r yuxu almaq laz\u0131md\u0131r. Orqanizmi qrip viruslar\u0131n\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":571136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file.jpg",1000,667,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file.jpg",1000,667,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file.jpg",1000,667,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file.jpg",1000,667,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file.jpg",1000,667,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-01-14-32-18WafxdvHXdcuVxqptvCTe_file-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 bakteriyalar\u0131n b\u00f6y\u00fcm\u0259sin\u0259 mane\u0259 t\u00f6r\u0259d\u0259 bil\u0259n bioloji aktiv madd\u0259l\u0259r &#8211; fitosidl\u0259r var. ARANTV.AZ x\u0259b\u0259r verir ki, sar\u0131msa\u011f\u0131 x\u0259st\u0259liyin, x\u00fcsus\u0259n d\u0259 kovid v\u0259 qripin ba\u015flan\u011f\u0131c\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 ala bil\u0259c\u0259k bir vasit\u0259 kimi t\u00f6vsiy\u0259 etm\u0259k m\u00fcmk\u00fcn deyil. Soyuq havalar\u0131n ba\u015flamas\u0131 il\u0259 immuniteti art\u0131rmaq \u00fc\u00e7\u00fcn vitaminl\u0259rl\u0259 z\u0259ngin qidalar q\u0259bul edilm\u0259lidir: pay\u0131z t\u0259r\u0259v\u0259zl\u0259ri &#8211; brokkoli, balqabaq, pomidor, pay\u0131z meyv\u0259l\u0259ri&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/571135"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=571135"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/571135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/571136"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=571135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=571135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=571135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}